You don't actually need to sleep train your baby! Unless you do... This episode dips a toe into why your baby might need to be sleep trained, what the six techniques are, and how you can set up some good sleep behaviours to potentially avoid having to do it at all.

Podcast produced by Martin Franklin East Coast Studio

See omnystudio.com/listener for privacy information.

This podcast is for the tired, desperate and out of ideas. Sleep training a baby is hard work and we all have to do it at some point. In this podcast we discuss the ins and outs of sleep training. With insights from Sleep Therapists, Nutritionists & you !

Join the conversation via the Facebook group Baby Sleep Training Tips & Help. https://www.facebook.com/groups/babysleeptrainingtips

Podcast produced by East Coast Studio

See omnystudio.com/listener for privacy information.