Katie and Lane welcome Nathan Sowell to discuss body image in men. Nathan is a talented improvisor, teacher, coach and director in Austin, Tx. Part 3 in a series on body image.

Katie and Lane have on talented comedian and therapist Emma Holder in their second episode on body image and eating habits. Emma shares personal stories and we discuss media and statistics surrounding eating disorders. A host-favorite ep

In the first part of a series on body image, Katie and Lane welcome back Javier Ungo to discuss insecurities growing up, exercising and their relationships with food.

Lane and Katie talk with comedian, teacher, and astrology fan Jenn Rosario about the ways in which spiritual beliefs can be healing, and how to draw personal boundaries that protect mental health.

Katie and Lane share stories about the worse jobs they've had and hear other stories from their live Twitch audience! (Wednesdays @8pm CST on https://www.twitch.tv/coldtownetv)

Katie and Lane reflect on the calmness of the social climate since the inauguration.

Katie and Lane discuss the Inauguration of President Joe Biden and the celebrations that followed.

Season 3 premiere! Katie and Lane discuss the upcoming transfer of power in the U.S. and the political differences among family members.

It's the Season 2 finale! Katie and Lane discuss New Year's Resolutions and setting realistic goals for 2021. Donkey punches are also a topic. Sorry.

Katie and Lane are back to discuss the challenges and sacrifices made during a holiday season in a pandemic.