In todays somewhat random discussion we cover a varienty of topics with Szoták Andrei, including:

0:00 - how was 2020 in general?

9:31 - How Szoták (finally) got lean

20:26 - Motivations to stay lean

33:42 - Me taking steps to fix my sleep

42:45 - My upcoming video on muscular potential

56:51 - Greg Doucette, the new star of YouTube

1:02:10 - Szoták’s experience with Time restricted eating

1:06:57 - Changes in my fitness approach

1:09:58 - My lessons on coaching

1:16:14 - Lessons on creating YouTube content

Website/coaching:

http://abelssd.com/

Facebook group:

https://www.facebook.com/groups/sustainableselfdevelopment/

insta: @ssdabel

Andrei's availability:

insta: @szotakme

YouTube:

https://www.youtube.com/user/NEONATOR1