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來到健身房除了對著啞鈴吐大氣 還可以交朋友、聊天打開生活圈 讓我們跟你分享 教練都和學生們聊什麼 對了既然是聊天,偏題也是常有的事 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 Powered by ... more
July 13, 2025#77 竟有一食材高蛋白含量超高!? 新聞分享:1.李小龍死因之謎與減重的相關性 2.想要透過付費專業解決疑難雜症,沒想到越上越多困惑留言告訴我你對這一集的想法: https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 歡迎評論與問題投稿:[email protected] 我們也有招生與徵才喔! IG:@ogtwno1 開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 過場音樂:Simple New Happy Birthday Melody by Sascha Ende Music promoted by https://www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ 背景音樂:The Presidents March 結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Powered by Firstory Hosting...more33minPlay
June 29, 2025#76 新聞分享:1.又一個減重方式666你聽過嗎? 2.大家怎麼看待e/i人的標籤,分享一位e人健身網紅留言告訴我你對這一集的想法: https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 歡迎評論與問題投稿:[email protected] 我們也有招生與徵才喔! IG:@ogtwno1 開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 過場音樂:Simple New Happy Birthday Melody by Sascha Ende Music promoted by https://www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ 背景音樂:The Presidents March 結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Powered by Firstory Hosting...more28minPlay
June 23, 2025#75 新聞分享:1.嘉義新開萵苣驚傳一堂課2588?!! 2.又一個自由教練敗壞教練名聲。留言告訴我你對這一集的想法: https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 歡迎評論與問題投稿:[email protected] 我們也有招生與徵才喔! IG:@ogtwno1 開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 過場音樂:Simple New Happy Birthday Melody by Sascha Ende Music promoted by https://www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ 背景音樂:The Presidents March 結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Powered by Firstory Hosting...more32minPlay
June 16, 2025#74 健身會被ai取代嗎 新聞分享:1.超自律健身教練,卻因少做一件事導致罹癌? 2.補蛋白質的新穎方式 3.好久沒聊辛辣話題了 瘦瘦筆可以壯陽嗎?留言告訴我你對這一集的想法: https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 歡迎評論與問題投稿:[email protected] 我們也有招生與徵才喔! IG:@ogtwno1 開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 過場音樂:Simple New Happy Birthday Melody by Sascha Ende Music promoted by https://www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ 背景音樂:The Presidents March 結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Powered by Firstory Hosting...more30minPlay
June 08, 2025#73 分享一些跟健身有關的影視作品。新聞分享:1.新任天主教宗也有在健身!! 2.紐奧地區驚傳人肉對撞挑戰 3.又有健身房傳離職糾紛,教練到場滋事。留言告訴我你對這一集的想法: https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 歡迎評論與問題投稿:[email protected] 我們也有招生與徵才喔! IG:@ogtwno1 開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 過場音樂:Simple New Happy Birthday Melody by Sascha Ende Music promoted by https://www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ 背景音樂:The Presidents March 結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Powered by Firstory Hosting...more33minPlay
June 01, 2025#72 洗牙太痛壯漢毆打牙醫師 新聞分享:1.日本男靠極簡飲食存下近兩千萬,會友甚麼問題? 2.去健身房運動,常常被巡場教練說有問題是正常的嗎留言告訴我你對這一集的想法: https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 歡迎評論與問題投稿:[email protected] 我們也有招生與徵才喔! IG:@ogtwno1 開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 過場音樂:Simple New Happy Birthday Melody by Sascha Ende Music promoted by https://www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ 背景音樂:The Presidents March 結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Powered by Firstory Hosting...more36minPlay
May 18, 2025#71 十大男生令人反感的興趣。新聞分享:1.日本妹子耐心健康減重30公斤。2.有新聞報 超慢深蹲三周可以瘦10公斤你會相信嗎?留言告訴我你對這一集的想法: https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 歡迎評論與問題投稿:[email protected] 我們也有招生與徵才喔! IG:@ogtwno1 開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 過場音樂:Simple New Happy Birthday Melody by Sascha Ende Music promoted by https://www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ 背景音樂:The Presidents March 結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Powered by Firstory Hosting...more30minPlay
May 11, 2025#70 新聞分享:1.有女子想練翹臀狂做深蹲竟導致內痔跑出?! 2.網紅開始販售尼泊爾瑜珈課程之初步探討留言告訴我你對這一集的想法: https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 歡迎評論與問題投稿:[email protected] 我們也有招生與徵才喔! IG:@ogtwno1 開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 過場音樂:Simple New Happy Birthday Melody by Sascha Ende Music promoted by https://www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ 背景音樂:The Presidents March 結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Powered by Firstory Hosting...more32minPlay
May 04, 2025#69 新聞分享:1.魔鏡許願是真的!!有人每天對自己說話就瘦18公斤!? 2.愛吃雞肉的人會比較早死?!到底是真是假?留言告訴我你對這一集的想法: https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 歡迎評論與問題投稿:[email protected] 我們也有招生與徵才喔! IG:@ogtwno1 開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 過場音樂:Simple New Happy Birthday Melody by Sascha Ende Music promoted by https://www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ 背景音樂:The Presidents March 結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Powered by Firstory Hosting...more31minPlay
April 27, 2025#68 新聞分享:1.川普身體健康度可能比工程師們好?! 2.吸毒會幫助瘦身嗎? 3.教練做美甲會影響專業度嗎?留言告訴我你對這一集的想法: https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments 節目主題:健身新聞、學員提問、生活小物分享、知識導讀等 主持人:RED&TED 錄音地點:桃園中壢健身房-氧氣肌地 歡迎評論與問題投稿:[email protected] 我們也有招生與徵才喔! IG:@ogtwno1 開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ 過場音樂:Simple New Happy Birthday Melody by Sascha Ende Music promoted by https://www.chosic.com/free-music/all/ Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0) https://creativecommons.org/licenses/by/3.0/ 背景音樂:The Presidents March 結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/ Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/by/3.0/ Powered by Firstory Hosting...more31minPlay