留言告訴我你對這一集的想法： https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments
有心理諮商師分析
各種類型運動的人格特質
健身工廠也有分析
MBTI對應喜歡的運動
你做過MBTI嗎
你有透過這個更認識自己嗎?
這集不僅教練分享自己的MBTI
更重要的是我們有業配啦~~
我們都喝佳格的奇動能量飲
越喝越能動
現在只要來運動
就送你試喝!!!
節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
主持人:RED&TED
錄音地點:桃園中壢健身房-氧氣肌地
歡迎評論與問題投稿:[email protected]
我們也有招生與徵才喔!
IG:@ogtwno1
開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
過場音樂:Simple New Happy Birthday Melody by Sascha Ende 
Music promoted by https://www.chosic.com/free-music/all/
Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
https://creativecommons.org/licenses/by/3.0/
背景音樂:The Presidents March
結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/
Music promoted by https://www.chosic.com/free-music/all/
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留言告訴我你對這一集的想法： https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments
有上團體班的各位
一定知道有運動夥伴的好處
除了教練的指導外
運動夥伴也可以很好的幫助你培養運動習慣
國外甚至有運動陪練員呢!
另外有同學提問
關於高蛋白的使用
與運動後痠痛的問題
一起來聽看看吧!!
節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
主持人:RED&TED
錄音地點:桃園中壢健身房-氧氣肌地
歡迎評論與問題投稿:[email protected]
我們也有招生與徵才喔!
IG:@ogtwno1
開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
過場音樂:Simple New Happy Birthday Melody by Sascha Ende 
Music promoted by https://www.chosic.com/free-music/all/
Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
https://creativecommons.org/licenses/by/3.0/
背景音樂:The Presidents March
結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
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留言告訴我你對這一集的想法： https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments
齋戒日是特別的宗教行為
期程會長達一個月
而運動又是希望持續進行的
這會有甚麼影響嗎?
另外分享幾個有趣的新聞
又有教練在使壞了
與有網友在問怎麼樣才能吸引別人注意
要我來說
會問這些問題的都還沒聽過一健傾心
節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
主持人:RED&TED
錄音地點:桃園中壢健身房-氧氣肌地
歡迎評論與問題投稿:[email protected]
我們也有招生與徵才喔!
IG:@ogtwno1
開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
過場音樂:Simple New Happy Birthday Melody by Sascha Ende 
Music promoted by https://www.chosic.com/free-music/all/
Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
https://creativecommons.org/licenses/by/3.0/
背景音樂:The Presidents March
結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
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我們是為了保護膝蓋而去運動
還是運動傷膝蓋呢?
這個新聞看完了之後
有一種聽君一席話
如聽一席話的感覺
這樣真的有正確知識的傳遞嗎?
我們希望的是跨領域的專業對接
才能給予更好的全面照護。
新聞連結
https://www.youtube.com/watch?si=-vGy_yUXj8qG-qtt&v=wT9vOWYGeyk&feature=youtu.be
節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
主持人:RED&TED
錄音地點:桃園中壢健身房-氧氣肌地
歡迎評論與問題投稿:[email protected]
我們也有招生與徵才喔!
IG:@ogtwno1
開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
過場音樂:Simple New Happy Birthday Melody by Sascha Ende 
Music promoted by https://www.chosic.com/free-music/all/
Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
https://creativecommons.org/licenses/by/3.0/
背景音樂:The Presidents March
結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/

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留言告訴我你對這一集的想法： https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments
全世界都在追求
瘦即是美、少吃是自我要求
在這個盲目追求不一定是正確的世界裡
有人居然偷偷的過這麼開心的節日
你知道嗎?!!!
下次一起過吧!
節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
主持人:RED&TED
錄音地點:桃園中壢健身房-氧氣肌地
歡迎評論與問題投稿:[email protected]
我們也有招生與徵才喔!
IG:@ogtwno1
開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
過場音樂:Simple New Happy Birthday Melody by Sascha Ende 
Music promoted by https://www.chosic.com/free-music/all/
Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
https://creativecommons.org/licenses/by/3.0/
背景音樂:The Presidents March
結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/

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留言告訴我你對這一集的想法： https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments

有研究做藥物吃了可以長肌肉
對我們來說真的是美夢成真嗎?
運動穿衣服是基本規矩
但規矩就是拿來突破的
國外有人裸體運動啊!!
另外
你也有感覺自己聽不懂人話的時候嗎
就是無法做出教練要的內容
來聽聽看怎麼解決吧!
節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
主持人:RED&TED
錄音地點:桃園中壢健身房-氧氣肌地
歡迎評論與問題投稿:[email protected]
我們也有招生與徵才喔!
IG:@ogtwno1
開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
過場音樂:Simple New Happy Birthday Melody by Sascha Ende 
Music promoted by https://www.chosic.com/free-music/all/
Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
https://creativecommons.org/licenses/by/3.0/
背景音樂:The Presidents March
結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/

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留言告訴我你對這一集的想法： https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments
健身房又傳有強迫推銷的事情
要好好運動好困難
Red&Ted從不強迫推銷
也很少有不買單的學生
另外健身房該選哪一種
捨近求遠一定錯嗎?
吃藥要對症下藥
交往要情投意合
最適合你的健身房
就是氧氣肌地啦!
節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
主持人:RED&TED
錄音地點:桃園中壢健身房-氧氣肌地
歡迎評論與問題投稿:[email protected]
我們也有招生與徵才喔!
IG:@ogtwno1
開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
過場音樂:Simple New Happy Birthday Melody by Sascha Ende 
Music promoted by https://www.chosic.com/free-music/all/
Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
https://creativecommons.org/licenses/by/3.0/
背景音樂:The Presidents March
結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/

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留言告訴我你對這一集的想法： https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments
今天又是小新聞三連發
這次不只是啞鈴圖書館了
都有人上門威脅啦!!
教練的用語接地氣沒問題
但性騷擾就不行!
至於教練課能不能買
讓中壢最強的ED教練來告訴你!
節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
主持人:RED&TED
錄音地點:桃園中壢健身房-氧氣肌地
歡迎評論與問題投稿:[email protected]
我們也有招生與徵才喔!
IG:@ogtwno1
開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
過場音樂:Simple New Happy Birthday Melody by Sascha Ende 
Music promoted by https://www.chosic.com/free-music/all/
Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
https://creativecommons.org/licenses/by/3.0/
背景音樂:The Presidents March
結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/

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留言告訴我你對這一集的想法： https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments
男生聊天三大主題
妹子、車子、阿兵哥中
女生最不了解的大概就是當兵了
但是了解一下老公或是未來兒子
要接受甚麼體能訓練應該不是壞事吧~
這集教練就用訓練的觀點來分析
美軍與國軍體能項目的差異
看看國外的月亮是否比較圓?
節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
主持人:RED&TED
錄音地點:桃園中壢健身房-氧氣肌地
歡迎評論與問題投稿:[email protected]
我們也有招生與徵才喔!
IG:@ogtwno1
開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
過場音樂:Simple New Happy Birthday Melody by Sascha Ende 
Music promoted by https://www.chosic.com/free-music/all/
Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
https://creativecommons.org/licenses/by/3.0/
背景音樂:The Presidents March
結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/

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留言告訴我你對這一集的想法： https://open.firstory.me/user/clpqlwr990el301tsbf1w4rsr/comments
登天難，減脂更難
每過一段時間就會有標榜
超強的瘦身操或是超有效的運動
這些運動真的有什麼神奇之處嗎?
到底有沒有像是萬靈藥般的運動呢?
就讓教練們帶大家了解別人都在做什麼~
節目主題:健身新聞、學員提問、生活小物分享、知識導讀等
主持人:RED&TED
錄音地點:桃園中壢健身房-氧氣肌地
歡迎評論與問題投稿:[email protected]
我們也有招生與徵才喔!
IG:@ogtwno1
開場音樂:Chill Ukulele And Acoustic Guitar by LesFM | https://lesfm.net/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/
過場音樂:Simple New Happy Birthday Melody by Sascha Ende 
Music promoted by https://www.chosic.com/free-music/all/
Licensed under Creative Commons: Attribution 3.0 Unported (CC BY 3.0)
https://creativecommons.org/licenses/by/3.0/
背景音樂:The Presidents March
結束音樂:Memories by Roa | https://soundcloud.com/roa_music1031/
Music promoted by https://www.chosic.com/free-music/all/
Creative Commons CC BY 3.0
https://creativecommons.org/licenses/by/3.0/

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