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Love is a very common word that we all have heard. People often say love is something very nice, it shows the best things people have in life. Love is like an important spice in food; without it, the dish cannot be very delicious. But have you ever thought about what love means, and have you ever used that word with anyone?

Love is a strong feeling of liking someone or something a lot. It makes us want to care for others and be close to them. Love isn't just for couples; it's also for family and friends. When we say it to our friends, it means we enjoy being with them and like their support.

Love in families is often the first experience of love that we have. It is where we learn what it means to care for someone and be cared for in return. Parents show love to their children in many ways. They make sure their children are safe, healthy, and happy. They teach them new things and support them in their activities. They also show love by reading bedtime stories, preparing favorite meals, and comforting their children when they are sad or scared. Siblings also show love to each other. They play together, share their toys, and help each other with homework. They may argue sometimes, but deep down they care for each other and want the best for one another. Love in families is about supporting each other and being there for each other always.

Friendship is another important type of love. Friends support each other in good times and bad. They share secrets, dreams, and fears. Friends celebrate each other successes and comfort each other in tough times. They spend time together, laugh together, and sometimes cry together. These moments make their bonds stronger and their friendship special.

Romantic love is what many people think of when they hear the word love. This type of love is a deep emotional connection between two people who are often partners in life. Romantic love can be very intense and can bring great joy and happiness. It can also be challenging at times, but it is a beautiful and important part of many people's lives.

Even though love is a word that everyone knows, that doesn't mean we all use it easily. In European and American culture, love is a very meaningful and important word. Only when they truly love each other will they say the words "I love you". When you're just liking and getting to know someone, saying "I love you" will make the other person think you're not serious or that you are being quite rude. Save this statement for the person you are really serious about wanting to be with for a long time and are willing to be with throughout the journey ahead.

Even though love is a word that everyone knows, that doesn't mean we all use it easily. Only when you are sure about your own feelings and feel the other person's feelings then is it true love. In romantic love, we often see people say "I love you" when proposing to each other, or when a couple in an action movie has just gone through some kind of survival challenge. A closer example is our parents saying "I love you" on their wedding anniversary. Although all of the above are easily seen somewhere around us, they contain a meaning of love that is not small at all.

So how do we show love? We often hear the term Love Languages, but do you understand each type of love language and do you know which love language you have? There are many simple ways to express love. One way is by giving gifts. A gift does not have to be expensive; it can be something small that shows you were thinking about the person. For example, giving a flower, a drawing, or even a sweet note can show love. These small gifts can mean a lot to the person receiving them. They can make them feel special and appreciated.

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Guys it's us again at Podcast and Chill.

I'm Gwen your wise girl.

And I'm Leo, Gwen's best sidekick.

So guys, have you ever wondered why you're putting in the work to learn English but your progress is still as slow as the Wi-Fi with only one signal bar

or a boomer typing on a smartphone?

You've tried all the hacks

You've even tried blaming Mercury retrograde for all the setbacks.

Well, the bad news is it ain't Mercury's fault, but the good news is we know who's the real culprit,

And it's you. Well, not you, but your habits to be exact.

Sometimes it's not about what you're doing right, it's about what you keep doing wrong and you don't even know it.

So today we're diving into those morning mistakes that might be lowkey sabotaging your English

And how to fix them. Let's find out.

So what do you often do after you wake up?

Honestly, grabbing my phone to see if anyone hit me up while I was sleeping.

Are you sure it's just texts and emails?

Uh, and I peep my socials too. Got to stay in the loop. There's this whole drama between that Gossip Girl actress and...

Hold up, that's exactly what we need to talk about.

What's the tea?

The number one morning mistake people make is slowing down their language learning

And that is...

checking your phone first thing in the morning.

Wait, seriously? How though?

According to studies on sleep stages, when you wake up your brain slowly moves from deep sleep to a relaxed state before becoming fully awake and alert.

So if you grab your phone right away, that whole process gets messed up.

How come?

Phones hit your brain with a ton of info too fast, forcing it to wake up abruptly.

And that's bad?

Yeah, it can cause feelings of anxiety, stress, and difficulty focusing throughout the day.

That explains why I'm always grumpy in the morning.

Plus, that dopamine rush from social media messes with your routine really bad.

Yeah, that so-called happy chemical makes me keep scrolling and scrolling

and before you know it, 30 minutes have passed

and I haven't even brushed my teeth.

Yep. So for your own sake, don't touch your phone for at least 15 minutes after you wake up.

And then what?

Then you can grab your phone, but stay off socials.

What's the point of grabbing my phone if I can't scroll?

Maybe learning, dude? After you wake up, your brain's super alert. It's the prime time to learn.

Hmm, that makes sense. So I should hop on a language learning app or a podcast?Whichever works for you.

Sounds solid. But what if I forget and start doom scrolling?

Easy peasy. Put your language app on your home screen. That way every time you unlock your phone, you're learning something or at least getting a reminder to learn.

What if, just what if, I spend half my morning trying to decide what to learn? You know I'm a Libra at heart.

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I'm so happy I found this gift. I had to walk around all the malls to find it, but it was worth it. Isn't that David? No, I don't think so... No, yeah, he is! David! Hello

Mark! Hello! Long time no see. How are you? And what are you doing here?

Oh, I just went to the shopping center. Now I'm going to see...

Well, guess what? What happened? And that gift, is it your birthday today? I'm sorry, I didn't remember.

No, it is not my birthday. I just bought this present. It is for a special person.

Special person? Wow, I don't believe it. Don't tell me you have a girlfriend?

Believe it or not, yes I do! Guess what? You won't believe what just happened to me.

What happened? You look like you just won the lottery or something.

Even better! Do you remember Lisa? The girl I've been in love with for years? Lisa, the one who never even looked at me? Well, she's my girlfriend now!

Lisa? Your girlfriend? Wait, the same Lisa who rejected you a hundred times?

Yes! I can't believe it either, but it finally happened. I'm so, so happy! She finally realized that I'm the right guy for her. It was just a matter of time, I told you.

Um, Lisa, right? Um, tell me, how exactly did this happen? Because last time I checked, she used to ignore you completely. Don't you remember?

Hi Lisa, hello. I... I just... Sorry for coming to your university so suddenly. I... I just wanted to give you these. I know you're busy and you have to study. Don't worry. I know you don't really notice me, but I really like you. Would you like to go out sometime?

You? Mark? Seriously? I... I have to go to my class. I don't have time for this.

I know, I know, and I'm sorry for bothering you, but I brought you these flowers.

Mark, how many times do I have to tell you? I'm not interested! I could never be with you, not even if you were the last man on Earth!

Oh, I understand. Sorry for bothering you. I'm leaving now.

Finally! Just stop trying. It's never going to happen! Remember that. I could never be with someone like you. You're a loser, ugly! Never! Do you understand?

Do you remember that, Mark? She didn't just reject you; she was mean to you.

Well, yeah, but maybe she just didn't know me well back then.

Alright, what about this? Remember the time you told her about your studies and your promotion?

Hi Lisa. Are you waiting for your bus to go to your study center? I'm going to my work now. I just wanted to tell you something. I've been studying so hard. In a few months, I'll finish my degree, and my boss said that if I graduate, I'll get promoted and earn a lot more. I can't wait. I know maybe you don't care much about it, but I wanted to tell you because you are important to me.

You? Promoted? Please! You're too dumb and too ugly to get a promotion.

Well, I believe in myself. You'll see, Lisa. One day I'll prove you wrong.

Sure, whatever. Now stop talking, you're giving me a headache. No one would ever make you a boss.

Yeah, I see. Well, I will work hard. One day you will see. I promise I can do it.

Lisa... So tell me, what changed? When did she suddenly start liking you? Just tell me.

I'm telling you, she just realized how much she liked me! It happened after my promotion.

Hey Lisa! You're going shopping? Guess what? I finally got promoted! I'm the new head of the staff at my company, and I got a huge salary increase! Can you believe it?

Mark, I don't like those kinds of jokes. I have already told you. Why are you lying?

I'm not kidding! Yesterday, I received the news that starting next month, I will be head of staff.

Wait, really? Wow! I always knew you had potential. You just needed some time to grow up.

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Oh, this shirt has a very beautiful color. I should buy it. Old clothes are so boring, but it's the end of the month now, so I don't have much money left. It's okay, just consider it a reward for next month. I just bought it a little earlier. I didn't spend too much this month. My credit card will handle it.

Does this story sound familiar to you? Do you see yourself or those around you in this situation? This is a common thing in life: overspending. So why do we often find ourselves spending more money than we should? Let's break it down. First of all, let's talk about our world. We see ads everywhere. These ads tell us to buy new phones, cool clothes, or the latest gadgets. It's easy to think we need these things to be happy or successful. Another reason is convenience. Now we can buy anything with a few clicks on our phones. This makes us buy things quickly. Have you ever bought something online just because it was on sale, even if you did not need it? I know I have. So let's see what ways we can avoid spending too much money.

Understanding your spending habits is crucial. If you know where your money is going, it's hard to make changes. So how do we start understanding our spending? The first thing to do is track everything. I suggest starting with a simple exercise: write down every single purchase you make for a week or a month. Yes, every single one. It might seem boring, but it's very helpful. You might be surprised at how much those small purchases add up. When you have your spending list, take some time to look at it. Also, keep track of your habits. Are you buying coffee every morning? Are you eating out more than you thought? Finding these habits is the first step to making changes.

Now that we know our spending, let's talk about the difference between needs and wants. This is important for managing your money better. Before making a purchase, ask yourself, is this something I need or something I want? Needs are important like food, rent, and utilities. Wants are things that are nice to have but not necessary, like a new pair of shoes when you already have 10 pairs at home. Without want, you'll be fine, it'll just be uncomfortable. But without needs, you cannot survive. By carefully considering the items you buy based on needs and wants, you will have a more objective view and save money more easily.

Another good tip is to wait before buying something. If you see something you want, wait 24 hours before buying it. Often, the first feeling to buy will go away, and you'll see you don't need it after all. Waiting helps you think more clearly. Sometimes you realize that you can live without that item, or you find out that you already have something similar at home. This simple step can stop you from making many unnecessary purchases. Try it next time you want to buy something. You might be surprised at how often you decide not to buy it after waiting.

Setting spending limits can also help you control your finances better. You need to decide how much money you can spend each week or month on things you don't really need. Then stick to that amount. For example, if you set $50 a week for extra spending, don't spend more than that. Moreover, using cash instead of a credit card can also help. When you use cash, you physically see the money leaving your wallet, which can make you think twice before spending.

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I am officially a mess.

What's wrong With you?

I went to bed at 2:00 a.m. watching random videos about why giraffes don't need much sleep. And guess what? My brain is on airplane mode. No, scratch that. It's on low battery mode.

I think you just described the morning routine of half our listeners. How many of you out there have ever promised yourself, "Tonight I'll sleep early," then only find yourself deep diving into cat videos, conspiracy theories, or learning about giraffe sleep cycles?

Hey, it was very educational, but yeah, I feel personally attacked.

Well, let me return the favor. Let me guess. When you woke up, your brain felt foggy, your body felt like it had been hit by a truck, and for the first 5 minutes, you couldn't even remember your own name.

Wow. Are you secretly watching me?

Nope. Just experience. Keep watching because today we're diving into uncovering hacks that can make you smarter, sharper, and more creative. These hacks will optimize your sleep and make your brain function more efficiently.

I like where this is going because if I can wake up every day feeling like a genius, I am so in.

Let's get into it.

Okay, so I know sleep is important, but let's be honest. Sometimes it feels like a waste of time. Like, why do we need so many hours just lying there unconscious? Can't we just, I don't know, take a short nap and call it a day?

Absolutely not. Sleep isn't just about resting your body. It's when your brain does some of its most important work.

Oh, you mean when my brain decides to replay every embarrassing moment from my childhood at 3:00 a.m.?

That's one function of the brain, I suppose. But I was actually talking about memory consolidation, problem-solving, and creative thinking.

Studies show that during sleep, especially in the REM stage, your brain is organizing everything you learned during the day, making connections, and even solving problems without you realizing it.

Oh, I know what REM stage is. Let me give listeners some useful information. The REM stage, or rapid eye movement stage, is an important part of sleep. When dreaming happens, the brain is very active, but the body stays still.

Completely correct. REM starts about 90 minutes after you fall asleep and happens several times a night, lasting longer in the early morning. It helps with memory, learning, and emotional health.

Informative. And yeah, I've totally experienced that. There have been times when I was stuck on a problem, then after a good night's sleep, boom, the answer just popped into my head like magic.

See, sleep is like a cheat code for your brain. It even helps you regulate emotions. That's why when you're sleep-deprived, everything feels 10 times worse.

Oh, 100%. I once stayed up for two days straight, and by the end of it, I was this close to crying over a missing sock.

I can't believe it. You need to be careful. I found crazy information from the American Heart Association. People who sleep less than 5 hours a night have three times the risk of having a stroke compared to those who get 7 hours. Moreover, adults who sleep less than 6 hours a night have a 200% higher risk of developing depression and anxiety. That statistic comes from Harvard Medical School.

That's wild. Anyway, each person has their own habits. Just telling listeners to go to sleep will not be effective. It is only effective when we really know how to make that sleep really help us have a smarter brain.

Today you really sound like a good host, Leo.

Hey, don't mock me. I officially want better sleep. But here's the thing: I feel like I've tried everything already. Warm tea, check. Counting sheep, check.

Well, that last one might not be the most effective method. But don't worry, we've got science-backed hacks that actually work.

All right, hit me with them. But if one of these involves giving up my midnight phone scrolling, I might cry.

Well, about that. You know how you stare at your phone right before bed and then somehow 2 hours disappear?

Lies. I would never. Okay, yes, I do that every night.

That's the problem. Blue light from screens tricks your brain into thinking it's still daytime, which messes up your melatonin production. That means you take longer to fall asleep, your sleep quality drops, and the next morning you feel like a zombie.

Uh, so that's why I wake up feeling like I've been hit by a truck?

Yep. Try using night mode on your devices. Or better yet, put the phone down at least 30 minutes before bed.

Put the phone down, Gwen? That's like asking me to give up oxygen.

Okay, okay, baby steps. Try blue light blocking glasses instead. At least pretend to care about your brain health.

I get it. No more staring at my phone at 2 a.m. But honestly, I need something to do before bed. I can't just lie there and wait to fall asleep.

That's fair. So what's your game plan?

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A pregnancy test? No way, I can't be pregnant. All right, I'm ready for another good day at work. Let's see what clients will see today.

Excuse me, do you have something for the flu? I feel terrible.

Oh, I'm sorry to hear that. How long have you been feeling sick?

I don't know, let me remember. Oh yeah, since yesterday. It started with a sore throat, and now I have a runny nose, a cough, and a fever.

I see. Have you had any chills or body aches?

Yes, my muscles feel sore, and I feel really weak. I can't speak very well.

All right, I need to know, have you taken anything for the fever?

Just some tea and honey. I thought that was going to help, but it's not helping much.

Well, from everything you've told me so far, it sounds like you have the flu. I recommend these fever-reducing tablets, some cough syrup, and nasal decongestant pills. Also, drink plenty of fluids and get lots of rest. Rest is a fundamental part of being able to recover from the flu much faster.

Thank you. Will this help me recover quickly? I need to do many things. I'm on vacation, and I can't be sick. I need something to help me feel better quickly.

Well, it should help with the symptoms, but the flu usually lasts a few days. If your fever gets too high or you have trouble breathing, see a doctor immediately.

Okay, I'll take care of myself. Thank you for your help. Um, how much is it? The fever-reducing tablets, cough syrup, and nasal decongestant pills?

$40.

All right, thanks again for your help. I hope to get better soon.

If you follow the instructions correctly, I'm sure you'll be better soon. Don't worry.

Excuse me, I need something for stomach pain. I think I ate something bad. Good afternoon.

Oh no, I'm sorry to hear that. When did the pain start?

I'm not sure, about an hour after lunch. It's been getting worse.

I see. It wasn't long ago that it happened then. What did you eat?

I had some seafood, a spicy dish, and a dessert with a lot of cream. I think something didn't agree with me. Now it hurts a lot. I am usually a strong person. It's the first time I have this kind of pain.

All right, tell me, have you vomited or had diarrhea?

No vomiting, but I feel really bloated and uncomfortable. I hate it.

This is something important to know. Are you allergic to any food or medicine?

Allergic? Um, no, no, I don't have any allergies.

From what you've told me, it sounds like indigestion or mild food poisoning. I'll give you these stomach pain relief tablets and a mild laxative to help your digestion. Avoid heavy foods for the next 24 hours, and drink plenty of fluids. The total for all the pills and medication could be $35.

Okay. Oh God, I knew I shouldn't eat at that restaurant on the street. Everything looked clean on the outside, but inside it was different.

Have a nice day. Be careful with everything you eat. Have a nice day, and take care.

Good afternoon. I need something for dizziness, nausea, and oh God, and a terrible headache. The weather here is making me feel really sick.

Hello, I'm sorry to hear that. Have you been out in the sun for a long time?

Yes, I was at the beach all day yesterday. I think the heat was too much for me.

That could be heat exhaustion. Have you been drinking enough water?

No, not really. I drank some soda and cocktails, but not much water.

I see. Well, dehydration could be the reason for your symptoms. Tell me something, do you also feel weak or have muscle cramps?

Muscle cramps? Yes, I feel very tired, and my legs hurt a little.

I see. I recommend you take these electrolyte tablets to rehydrate your body. Also, here's a mild anti-nausea medication and some pain relievers for your headache. But it is very important, drink lots of water and avoid alcohol for now.

Oh, all right. And how much is all this going to cost me, please? Electrolyte tablets, mild anti-nausea medication, pain reliever.

$20.

Thank you so much. I hope I feel better soon. Have a good day.

You will. If you feel worse, you should see a doctor.

Hello, can you help me please? I'm not feeling well. I have nausea, dizziness, and I feel very tired all the time.

Hello and welcome. I see. How long have you been feeling this way?

I'm not sure, for the past few weeks. It's getting worse.

All right. Um, do you have any fever or stomach pain?

Fever? No. Stomach pain? No. Just nausea and tiredness.

I see. Now I have to ask an important question. Have you missed your period?

Uh, I think so, but that's not possible. I can't be pregnant.

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People lie for different reasons. Sometimes we lie to avoid getting into trouble. For example, if you broke a vase at home, you might say you didn't do it to avoid punishment. Other times, we lie to protect someone's feelings. For instance, if a friend gets a new haircut and you don't like it, you might say you do like it to make them happy. Lying isn't always about bad intentions; often, it's about trying to make things easier or better. It's important to understand this so we can talk about lying openly and honestly.

Think about a time you told a lie. Why did you do it? Were you scared of something? Did you want to make someone feel better? Understanding why we lie helps us learn more about ourselves. This helps us see our actions clearly without being too hard on ourselves.

Let's look at some common reasons why people lie. The first reason is easy to guess: avoiding trouble. People often lie to avoid getting into trouble. Imagine you ate the last cookie in the jar. When your sibling asks who took it, you might say you don't know because you don't want to get blamed. This helps to avoid arguments. The second reason is similar to the first one: fear of punishment. Many lies are told because people are afraid of being punished. Children often lie to their parents to avoid getting in trouble for something they did wrong. This fear can stay with us as we grow up.

The next reason is to protect privacy. Sometimes people lie to keep their privacy. If someone asks you a personal question that you don't want to answer, you might lie to avoid sharing personal information. Besides, people can lie to get an advantage. For example, someone might lie on a job application to increase their chances of getting hired. These lies are serious because they involve cheating to get something. It can also be about wanting to fit in. People often lie to be accepted by others. For example, if everyone in a group talks about loving a certain TV show, you might lie and say you love it too, even if you've never seen it. This helps people feel like they are part of the group. In addition, we also have the reason called protecting feelings. It's meant to avoid hurting their feelings, or we can call it a white lie. We will discuss more about it later.

Looking at our own behavior is important. It helps us understand why we do what we do. When we think about why we lie, we can learn more about ourselves and make better choices next time. Think carefully about the reasons for lying that we just talked about. Have you ever lied in any of those situations? What was happening? How did you feel? Understanding your feelings can help you see why you lied. Remember, everyone lies sometimes. It's a normal part of being human. The important thing is to understand why we lie and try to be more honest.

Lying can have many effects. It can make us feel bad or worried. Think about a time when you lied and then worried about being caught. It's stressful, right? Lies can also hurt relationships. If a friend lies to you, it can hurt your feelings and make you wonder if you can trust them again.

There are different kinds of lies. White lies are small lies we tell to avoid hurting someone's feelings. These lies are usually seen as harmless. But there are also big lies, like lying about something important at work or in a relationship. These lies can cause serious problems and break trust. When is it okay to tell a white lie, and when should we avoid lying? It depends on the situation. If a lie can stop someone from being hurt and doesn't cause trouble, it might be okay. But if it can cause big problems, being honest is better. Let's look more closely at how lies affect our relationships and how we feel inside.

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Hello dear friends, welcome to this lovely new podcast episode. I'm your host Henry and I'm Mia.

So Henry, many of our viewers have asked a common question: when they start speaking English, they don't have enough words.

Ah, that's a very common problem Mia. We all need a good amount of words to talk about different topics, right?

Exactly. It's like cooking a dish is only as good as the variety of ingredients you use. The more words you know, the more flavors your speech can have.

That's a great analogy. But it's not just about having lots of words, it's about knowing how to use them effectively, right?

Right. And to build that vocabulary, it's all about practice and exposure. The more you listen, read, and engage in conversations, the more words you'll naturally pick up.

I've noticed that a lot of people make this mistake. They don't repeat the words enough. They just memorize or practice once and then never repeat them again.

Oh, then they're doing it wrong. Repeating the same words in your conversations will help you to remember them in the long term.

Exactly. This is the only effective way to truly learn and retain vocabulary. Otherwise, you might end up with a long list of words, but at the end of the day, you'll forget them because you never use them enough. Now, let's move on to the main topic. Do you know who Mark Zuckerberg is?

Oh come on Mia, who doesn't know him? He is the founder of Facebook and one of the most influential tech entrepreneurs in the world. Not only that, but he is also one of the richest people in the world.

Yeah, that's true. He's not just rich but a visionary who transformed social media. Without Facebook, the way we connect online might be totally different today. Now we are going to start our learning session and we will listen to native speakers like Mark Zuckerberg.

Yeah, and we have to identify new words. It's an excellent way to learn new words from native speakers' conversations, right?

Yeah, and we are going to use real-life examples so that the words will be easier to remember.

That's a great idea. Sometimes when we just memorize words, we forget them quickly, but when we hear them in a real conversation, they stick in our minds.

Exactly. Plus, we'll also focus on pronunciation and how native speakers connect words naturally.

Oh, that's interesting. You know, sometimes when I listen to fast conversations, I feel like they skip words or merge them together.

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No, my car was stolen. I want my money back. Why, God? Why? And what if I fix this part? And no, but maybe the tire, that's why... Are you looking at the car like that? It looks like you're thinking really hard.

Son, this car has been with me for many years. It has worked hard, but now it's time to sell it.

I see, but it looks really bad. The paint is peeling, the tires look old, and there's a big dent on the side. The car windows are old and cracked. Broken. Who would want to buy it? I suppose you will sell it for a low price, right?

Are you kidding me? That's why I have to make it look better. A little paint here, a little polish there, and it will look almost new.

But shouldn't you fix the problems first? I mean, the car makes a strange noise when you drive it, and the engine sometimes stops in the middle of the road. Do you remember when you were driving last time and we broke down in the middle of the road? We even had to push the car and ask for help to get to the nearest mechanic. This car is very old and has many problems. You should take it to the mechanic first.

That's not a big deal. A little oil, some air in the tires, and a good wash, and it will be perfect.

A good wash? That's not going to fix the car. The air conditioning doesn't work, the brakes are bad, and the passenger door doesn't open. Shouldn't you tell the buyer?

Listen, son, learn something in life. You have to be smart. There are always people who don't know much about cars. I know a lot of them. They will see a shiny car and think it's perfect. That's how business works.

That's how business works? But that doesn't sound fair.

Son, you'll understand when you grow up. Don't worry.

If you say so. I am just worried about it. I don't like it.

You'll see. We're going to wash this car and give it a makeover so it looks really nice. Then we will go to the area where they sell cars, and there we will sell it. You'll see. All right, let's go.

You see, I told you. A little paint and a good wash, and the car is as good as new.

Yeah, it looks great, but inside the car is still broken.

So what? The buyer won't notice. Just watch your father and learn. Look, here comes a buyer with a stupid face. You'll see how I can convince him to buy the car. You wait for me on the other side. I will negotiate with the man. You watch and learn. Hello, sir! What a beautiful car! I like the color.

Buyer: Excuse me, is this car for sale?

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Have you ever stood in the middle of your new apartment surrounded by boxes and just felt a little lost? Maybe even a wave of missing your old street wash over you?

Yeah, me too. A few years ago, I moved across the country for a dream job. It was a very exciting time in my life, but let me tell you, those first few months were hard. I missed my family dinners, my best friend's goofy laugh, even my grumpy old cat. Moving far away for college, a job, or just a fresh start can be amazing, but let's be honest, it can also be lonely sometimes.

The truth is, living far away from home is awesome—new experiences, new adventures—but it's also totally normal to feel sad, lonely, maybe even a little homesick sometimes. So, don't push those feelings away. Let yourself feel them. Maybe write them down or even call someone back home and chat.

Even though you're far apart, there are many ways to stay connected with the people you love. Remember the phone in your pocket? It's a magic tool. Make regular calls with family and friends, even if it's just for a quick chat. Hearing their voices can make a big difference. Maybe you're more of a writer? Letters, even emails, can be a lovely way to share your thoughts and experiences. Plus, they become mementos, little treasures that remind you of this special time in your life. And let's not forget the power of pictures and videos. We live in a world of amazing technology. Snap photos of your new adventures, funny moments, or even just your favorite coffee shop. Share them with loved ones back home. Let them see a glimpse of your new world. It's a great way to stay connected and create a sense of shared experience.

Here's the good news: even though you're far away, you can still create a space that feels like home, a little piece of comfort in your new world. Do you have a picture of your family or a small souvenir from home? Put it somewhere you'll see it every day, a little reminder of the love that surrounds you, even from a distance. Surround yourself with these things. They can be a wonderful reminder of the people and places you hold dear. Think about your favorite things about your old home. Did you love the bright colors of your room? Maybe recreate that feeling with some fun decorations. Or maybe you always had a comfy corner for reading? See if you can find a quiet spot in your new place to make your own relaxation haven. It doesn't have to be fancy. It's all about making this new space feel comfortable and familiar. Play some music you love, light some candles, or hang up some fairy lights. This little corner can become your happy place, a place to relax and recharge.