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Hey guys! Welcome back to my YouTube channel. My name is Ariannita la Gringa and in today's video I will teach all of you English. But can you guys tell me where I'm at? I'm at the pool. So in today's video, I will teach all of you pool vocabulary.

What is the most important thing to bring if you are at the pool? Well, the most important thing is to bring a swimsuit. I am wearing a swimsuit. If you are a man you would wear swimming trunks. Now it's time to change my clothes because I can't go in the pool with these shorts.

I just changed my clothes. I am wearing a one-piece bathing suit, but if you're at the pool you can also wear a two-piece bathing suit. And that is called a bikini. And if you're a man you will use these. These are swimming trunks. And you can go to the pool or the beach and wear your swimming trunks. And these are shorts that will dry easily especially if you get water on them.

Testing the Water & Pool Types

Right now nobody is in the pool, but I will dip my toe in the water to check out the temperature of the water. I am dipping my toe in the water and it's pretty chilly (it's pretty cold), but I think once you jump in the pool and you're in it for a while, you get used to the water. And I normally don't do this just to wash off my feet. I usually like to dip my toe in the water and check the temperature before I get in the pool.

This pool is an in-ground pool. It's in the ground, but another type of pool is an above-ground pool. Above-ground because it's above the ground. Let me know which pool do you prefer... Do you like an in-ground pool or do you like an above-ground pool? And if you're not a pool person do you like the beach?

Sponsor Segment

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Sun Protection

One thing you may need if you're at the pool is sunscreen. And why do you need sunscreen? Well I will be outside all day and the sun is out so I want to protect my skin and apply sunscreen all over my body so I do not get burnt. I am applying sunscreen all over my body and on my face because I do not want to get a sunburn. And for me it's very important to wear sunscreen every day even if you're not at the pool because you can still get burnt if you're working or in the sun all day. And I personally use sunscreen every day because I have fair and pale skin and I don't want to get burnt. Even when I'm back home (if it's cloudy) I still use sunscreen.

And another thing you may need besides sunscreen are sunglasses. This is a pair of sunglasses and I wear sunglasses because I do not want to squint my eyes. I am squinting so when I use sunglasses I do not squint. And these protect my eyes from the sun. And wearing sunglasses is perfect especially when you lay down on a sun bed because you won't squint and you can relax and enjoy your day.

The Pool Supply Store

This pool is beautiful. I wonder how they built it and where they got all of their supplies to clean the pool. Do they have a pool store? Well yes they do, they have a pool supply store. Let's go ahead and check it out. Right now I'm outside the pool supply store. I'm curious to see what types of pool supplies they have so come along with me and let's go check it out.

I am inside the pool supply store where they have a ton of different pool supplies. Behind me, this is pool tile so you can pick different kinds of pool tile to make a pool. And then when you go out of the pool you will walk on a patio and I am standing on travertine. This is the marble that will be your patio. In this store, you can find everything to build your dream pool and the prices range from $80,000 up to $1.2 million because you can pick how big you want your pool or the different things you want inside the pool.

You can have a heated pool. This is a pool heater where your pool will be heated every day of the year. Even during the wintertime! And over here they have pool cleaners and different types of robots to clean your pool. Also, if you do not clean your pool every day your pool will turn green. That's why it's very important to buy cleaners like robots and also chemicals so your pool will stay blue and not green.

They have different types of robots to clean your pool. This one is $700 and it is a suction cleaner so it'll suction out all the gunk in your pool and then this one is the most expensive robot at $999. And this is the cordless robotic cleaner. You can throw this in your pool and it'll drive in the pool and it'll go up the pool walls and clean everything inside the pool.

Pool Accessories & Floats

And this is the fun part of the pool where you can swim in the pool and you have different types of things to help you float in the pool. This is a floaty. It's a ring with an animal on it and you can put your kid or your child in this ring and they can float around. And then you can also buy a huge inflated swan. You can enjoy your pool by laying out on the swan all day.

And then if you're in the pool and you want to swim under the water then you can buy goggles. These are swim goggles and you put goggles on your face, over your eyes, and then you can go below the water open your eyes and see everything in the water without your eyes getting red.

Now, what do you call these? These are pool noodles and you can float with pool noodles. When you're in the water you can put this pool noodle in the water, fill it up, and then blow and the water will spurt from this end. And then these are large armbands or you can say floaties. These armbands will wrap around both arms and then your little kid can float. And over here there are different kinds of floats. You can float on a unicorn.

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Welcome back to the Learn English podcast, my friend. I'm Leo.

And I'm Gwen. It's great to have you here with us today. Leo, you sound pretty excited today. What's on your mind?

Hmm, I've been thinking about something interesting. Let me ask you this. Have you ever opened your bank account and thought, "Wait, what happened to my money?"

Oh, yeah. That already feels a little emotional to talk about. Right? Sometimes you check your balance and think, "Okay, I'm doing fine." And other times it just gives you a heart attack looking at your account.

Yeah, that's definitely not just you. I've been there, too.

Wait, Gwen, seriously? You, too?

Of course. I can talk about money very logically in theory, but in real life, money has its own way of teaching me harsh lessons.

Wow, that's a bit shocking.

There's actually a big gap between knowing about money and understanding your own money. Well, and when we talk about this, there is a phrase for it: financial literacy.

Ooh, sounds fancy.

Financial literacy means truly understanding where your money comes from, where it goes, and most importantly, being able to control it.

That sounds great, but I don't have a finance degree or anything.

And that's exactly the good news in today's episode. You don't need any degree. You can still manage your money with small habits, simple things that you can stick to over time.

So, this episode is not going to turn us into millionaires in 1 week.

Nope, silly. Today, we're going to share eight simple money tips that school never teaches you. They won't make you rich overnight, but they will help you fix the way your money is flowing in your life. And as always, we'll thoroughly explain everything so you can actually use it in your daily life.

This episode is at a B2 level, so the vocabulary might be a bit richer. But don't worry, we'll repeat the key ideas and explain any new phrases when they come up. If you're at a B1 level, don't be afraid. It might feel a bit challenging, but that's exactly how you improve.

All right, then what are we waiting for? Let's get started.

The Problem with Modern Spending

So, Leo, I'm guessing that what you said earlier was about how you handle your money, right? Mind sharing?

Well, you know how it is. I've got a pretty steady job. I also do some side jobs.

Sounds like you stay busy.

Yeah, there was even one time I almost bailed on you just because of a side job.

I remember that, but hey, it's in the past. Keep going.

So, yeah, my income is honestly not bad. Sometimes I open my banking app, I actually feel pretty good about myself.

That sounds great, though.

One day, I was out shopping and when I tried to pay, my card got declined.

Wait, what?

It was so awkward. Luckily, I had some cash on me, so I could still cover it.

Oh, no.

When I got home, I just sat there thinking it through. Then it hit me. Wait, where did all my money go?

That sounds really familiar. I don't think you're the only one. Right? You get paid, you feel great, you even tell yourself you're going to save this month, but money just disappears anyway.

Exactly, and you have no idea what happened.

Leo, honestly, most of the time it's rarely the big purchases that drain your bank account. It's all the little things you don't even notice.

Yeah, the way we spend money now is just so different from before.

Totally. Like in this digital age, you can shop online in seconds. A few clicks and it's done. No real thought involved.

I agree. Sometimes I finish checking out and I can't even remember what I just bought.

It's because paying has become way too painless. You just tap a card, scan a QR code, and you're done. There's no real feeling of losing money.

That's true. You spend without feeling it. On top of that, you have those sneaky everyday expenses: coffee runs, takeout, random subscription services.

Ugh, don't even get me started. I pay for Netflix every month, but I barely have the time to watch anything.

See, each of those charges seems tiny on its own, but when you look at the monthly total, it's a completely different story.

That hits. The convenience of modern life is genuinely such a financial trap. And that's not even the worst part. Think about the pressure from social media, like seeing everyone else living this amazing life and feeling like you should, too.

Yep. What's actually the problem here? The problem isn't how much you earn, it's that you don't have control over how money leaves you.

Okay, so if the problem is that I can't control my spending, should I start writing down every single purchase I make?

Actually, that's not the best first step. You might keep up at first, but it's easy to forget when you're busy.

Oh, I see. So, what's a better approach then?

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Hello. Today, you will listen to a real English conversation about going shopping. A man needs to buy clothes for an important social event. But, there is a problem. The event is very modern and youthful, and he's not sure how to dress. He wants to look good, make a great impression, and feel confident. But, will he follow fashion or his own style? Let's listen to their conversation.

Conversation: Part 1

Hello. Excuse me. I need some help.

Of course, sir. How can I help you?

I have an important social event this weekend. And I need to look presentable.

That sounds great. What kind of event is it?

It's a young and modern event. Many young people will be there.

I see. And what style do you usually wear?

Well, I usually wear classic clothes. Simple, elegant. Nothing too modern.

That's a good style. But, for this event, maybe we can try something more fashionable.

Yes, that's why I'm here. I want to look good. Maybe a little more modern.

Perfect. Let me show you some options. Okay. This is a slim-fit shirt. It's very popular now. The material is light and comfortable.

Mhm. It looks nice. What color is it?

It's light blue. It gives a fresh and modern look.

I like the color. But, is it too young for me?

Not at all. Anyone can wear this. It's about how you combine it.

I suppose so.

I understand. You can combine it with these dark jeans.

Jeans? For a social event?

Yes. Nowadays, it is very common. These are elegant jeans, not casual.

Mhm. Interesting.

Also, you can add this jacket. It's modern, but still elegant.

Let me see. Oh, it's very stylish.

Yes. And the material is very soft. You will feel comfortable.

What about the size?

I think you are a medium. But, let's check. Okay. Yes, medium fits you perfectly.

Good. I am medium size then.

Now, let's talk about shoes. These sneakers are very trendy.

Sneakers? I usually wear formal shoes.

I understand. But, these are clean and elegant sneakers.

Um... I'm not sure.

You can also add a watch. Accessories are very important.

Yes, I like watches. This one is simple, but modern. Mhm. It looks nice.

So, you have shirt, jeans, jacket, sneakers, and a watch.

Yes, everything looks good, but...

But, what?

I don't feel like myself.

What do you mean?

It looks good, but it doesn't feel like my style.

Mhm. That's important.

I think I prefer something more... more classic.

That's okay. Let's find something that matches your personality.

Yes, please. And sorry for wasting your time.

No, you don't have to apologize. That's okay. Here is a white shirt. Very classic and elegant.

Mhm. I like that.

And these formal pants. Perfect for any social event.

Yes, this feels more like me.

You can add this blazer. It's simple, but very elegant.

This is perfect. And formal shoes?

Yes. Definitely. Great choice.

You know, I wanted to try something new.

And you did.

Yes, but I think it's more important to feel comfortable.

I agree, sir. Fashion is important, but your essence is more important.

Exactly.

You can follow trends, but you should always be yourself.

That's true. In the end, confidence is the best style.

I couldn't agree more. Thank you.

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I wake up at 7:00. I shave after I wake up. After that, I take a hot shower. Then I brush my teeth and comb my hair. I cook breakfast and brew coffee. I eat my breakfast at the kitchen table. I like eggs, sausage, tomatoes, toast, a big cup of coffee, and a croissant.


After that, I brush my teeth again and go to the garage. I walk to my car, open the door, and get in. I fasten the seat belt, turn on the car, and then I leave. I drive to work. It's a beautiful day. The weather is really nice.


I arrive at work at half past 8:00. I unfasten the seat belt, open the door, get out of the car, and go to my office. I arrive at my office at 8:40. I check my emails. At 9:00, I have a meeting. My lunch break is at midday. At 12:05, I eat my food. I bring my food to the office. I finish my lunch break at 1:00 p.m. I work until 6:00. Then I return home. I have dinner, take a shower, and go to bed.






At the Dentist


Good afternoon, Lucy.
Good afternoon, Doctor.
Is this your first time here?
Yes, it is.
Welcome to my dental clinic. Please sit in the dental chair. Lie back for me, please. Great. Let me put this bib on you. It protects your T-shirt. Lucy, tell me about your oral hygiene.
I brush my teeth in the morning, but I don't floss.
Flossing is a crucial step in your oral hygiene.
I brush my teeth before bed.
That's not enough. All right. Let me take a look at your mouth. Open it for me, please. Lucy, your teeth are very dirty. Your mouth has bacteria. They cause bad breath. You don't brush your teeth properly. You don't floss. You don't clean your tongue. We don't see healthy gums. Let me be honest with you. You don't take care of your mouth.
I know, Doc. I feel embarrassed.
Let's start a daily oral hygiene routine, okay?
Okay, I promise.
Now, let me remove the plaque and tartar from your teeth. Your mouth is clean now.
Thank you, Doc. I appreciate your help.
It's my pleasure, Lucy.






Asking for a Raise


Miranda, do you have a minute?
Yes, Josh. What do you need?
I need a raise.
A raise?
Yes.
Why do you need a raise?
I work hard every day.
You work hard, but why now?
My rent increases this month.
Do you have new expenses?
Yes, I do. My car needs repairs.
How much do you ask for?
I ask for a 10% raise.
What value do you bring to the team?
I finish my projects on time. I help new employees.
Do clients give good feedback about you?
Yes, they do. They send positive emails.
I see your effort, but the budget is tight.
So, what is your decision?
I offer 5% and a review in 6 months.
That sounds fair. Thank you for your time.
You're welcome, Josh.






The Traffic Ticket


Dad, there's a police car behind us. Do we have to stop?
Of course. Pull over.
Young lady, why do you drive so fast?
I'm so sorry, officer. I have a lead foot.
You need to slow down. I have to give you a ticket.
I don't want to get a ticket.
You have to follow the speed limit. You drive very fast. You have to pay this ticket within a week. You need to obey the law. Have a good day.
What do we do now?
Well, we have to pay this ticket. You need to learn how to drive a sports car. You have to control the car. The car doesn't control you. Let's go.






Ordering Food


Officer, today I want to eat steak. Do you want to try the picanha?
Is it charcoal grilled?
Yes, it is.
What do you recommend to drink?
I recommend a glass of red wine.
That sounds nice. Do you want to eat here or at the restaurant?
Here, please.
Okay.






Office Work


So, Marcus, this is where you work?
That's right. You come to see me, but now I'm coming to you. What are you working on?
I'm working on the annual budget.
Are you preparing it for the meeting tomorrow?
Yes, I am. I'm checking the numbers and updating the report.
Are you adding the new expenses?
I'm adding them right now.
Are you going to finish it tonight?
Yes, I am.
You're a valuable employee, Marcus. I appreciate your effort.
I expect you to pay me for this, Miranda.
Don't worry about that, Marcus. I'm going to pay you.
That's good.

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All right. Welcome back to Podcast and Chill, where we talk about real stuff in real English at a pretty chill pace. If this is your first time here, hi, I'm Gwen. And I'm Leo.

We're basically two people who think too much and talk about it so you don't have to think alone. That's actually a nice way to put it. Because today's topic is one of those things that a lot of people feel but never really talk about out loud. Yeah, we're talking about self-worth. And to be clear, we are not talking about the kind of self-worth that comes from your job title, your GPA, or how productive you were today. We're talking about that quiet internal question that always pops up: Am I actually enough?

It sounds heavy, I know. But we're going to keep it honest, keep it light, and hopefully keep it useful. We'll be here helping you build your own self-worth step by step at your own pace. You don't have to have it all figured out right now. Just being here, listening, and reflecting.

This podcast is designed for people around the B2 level. So we speak naturally with richer English, but we also don't throw in a hundred idioms a minute. Right, it's that sweet spot where you're slightly challenged but never lost. And as always, we've got a vocabulary recap waiting for you at the end. So if you miss a word, don't stress. Just stay with us.

Language and life lessons, two for one. So, grab your coffee, your tea, or just get comfortable wherever you are. Let's dive in.

The Root of the Problem: Outsourcing Self-Worth

Maybe I should start with the root of the problem. When you don't have a strong sense of your own self-worth, how do you even measure it?

You outsource it. You look for it outside yourself, mostly in other people's approval. Because if you can't see your own value, you desperately need someone else to tell you that you are enough. Exactly. It's like floating without an anchor. You start relying on a compliment, a like on Instagram, or just someone noticing you to feel okay about yourself. And the crazy part is, you don't even realize you're doing it.

Until something tiny happens.

Right. Let's look at a real-life example. Imagine you see a friend post a story that they are nearby. You feel excited, so you text them, "Hey, want to hang out?" with a big smiley face emoji. You're totally pumped. Yeah, a good vibe. But then they reply, "Hey, kind of busy. Catch up later." No emoji, no exclamation mark, just a dry simple text.

Oh, no. The dreaded dry text. Now, a secure person would just think, "Oh, they're busy. Cool." But if your self-worth depends on them, your brain immediately calls an emergency meeting. Yes, you start completely spiraling. Your brain goes, "Wait, are they mad at me? Did I do something annoying? Do they not want to be friends anymore?"

Your entire mood for the day is ruined just because of a missing emoji. And that shows exactly how vulnerable you become when your value is tied to someone else's reaction. So, it's not about them at all. It's how we interpret their response. Right, your reaction is tied to their approval.

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It feels so strange being here again, you know? Sitting in this same garden. Looking at the same old walls, the same sofa, even the same smell. It's like nothing changed. But at the same time, everything feels different. Now, I was walking here and I started remembering so many things. Like when we were kids, running around, fighting for stupid things, laughing for no reason, and thinking life was simple. Do you remember how we used to stay up late watching TV, even when we knew that mom would get angry the next day? It was so funny. Those nights felt so big. Like we owned the world. Like nothing bad would ever happen to us.

Yeah, I remember. I remember almost everything. Sometimes more than I want to, actually. But yeah, those nights, they were good. We didn't have much, but it didn't feel like we were missing anything. We had each other and that was enough. You were always so full of energy. Always asking questions, always following me everywhere. Like I was some kind of hero or something. It was annoying sometimes. I won't lie. But also, it made me feel important. Like I had to be strong for both of us.

You were important. For me, you were everything. I mean, dad was not really around. And mom was always tired, uh always working, always stressed. But you were there. You helped me with homework. You walked me to school. You even made me food when mom couldn't. I didn't understand it back then, but now I see it. You were just a kid, too. And still, you acted like an adult. That's crazy when I think about it now.

I didn't have a choice, Lucas. Someone had to do it. And honestly, I didn't think about it too much. I just did what needed to be done. That's how things were in this house. You adapt or you break. And I didn't want you to feel what I felt growing up. So, I tried to protect you from that.

You did a good job. At least most of the time. I mean, I have good memories, really good ones. Like when you taught me to how to ride a bike, even though I kept falling again and again. And crying like a baby. Or when you defended me that time at school. When those older kids were making fun of me. I remember how scared I was. But when you showed up, everything changed. I felt safe again. I always felt safe when you were around.

That's all I wanted. For you to feel safe. That's why I used to do it.

Yeah. But not everything was like that.

Um, what do you mean? I don't understand. Tell me.

I mean, there were things I didn't understand. Things that didn't make sense. Things that I remember, but I never really talked about. Maybe because I was a kid. Or maybe because I didn't want to think about them too much. But now, being here again, all those memories are coming back.

Lucas, we don't have to go there. That's not necessary.

W- what? Why not? Why don't you want to go there?

Well, because some things are better left in the past. That's it.

Well, that's easy for you to say, but not for me.

I'm not saying it's easy. I'm saying it's necessary. Come on. Don't do it.

No, I don't think it is because those things didn't just disappear. They stayed here. And I never understood them. Like that night. Do you remember that night? When mom left and didn't come back until the next morning? I was scared, Daniel. I was really scared. And you... you locked me in the room.

Lucas, don't. We don't have to talk about that. Really.

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Conversation 1

Hello.

May I speak to Nancy, please?

Speaking.

Uh hi. Um my name is Mari and I'm calling about the room for rent. I saw your ad at the campus housing office.

Oh, right. Okay. Uh are you a student?

Well, right now I'm just studying English, but I'm planning to start college full-time in March.

I see. Where are you living now?

I've been living in a house with some other students, but I don't like it there.

Why? What's the problem?

Well, first of all, it's really noisy and it's not very clean. The other people in the house are real slobs. I mean, they never lift a finger to clean up after themselves. It really bugs me. I need a place that's cleaner and more private.

Well, it's really quiet here. We're not home very much.

What do you do?

I teach English at the college. Wait a minute. Didn't we meet yesterday at the placement exam? Oh, you're the girl from Japan. What was your name again?

Mari.

Right. What a small world.

It really is. By the way, who else lives in the house? The ad said there are three people.

Well, besides me, there's my husband, Andrew, and my cousin, Jeff. He's a musician and a part-time student. Uh are you okay with having male roommates?

Sure, as long as they're clean and not too noisy.

Don't worry. They're both easy to live with.

Okay. Um is the neighborhood safe?

Oh, sure. We haven't had any problems and you can walk to school from here.

Well, it sounds really nice. When can I come by and see it?

Can you make it this evening around 5:00? Then you can meet the guys, too.

Yeah, 5:00 is good. What's the address?

It's 3475 Hayworth Avenue. Do you know where that is?

No, I don't.

Okay. From University Village, you go seven blocks east on Olympic Avenue. At the intersection of Olympic and Alfred, there's a stoplight. Turn left and go up one and a half blocks. Our house is in the middle of the block on the left.

That sounds easy.

Yeah, you can't miss it. Listen, I've got to go. Someone's at the door. See you this evening.

Okay, see you later. Bye.

Bye-bye.

Conversation 2

Hello.

Hi, Dad.

Jeff, how are you?

I'm fine, Dad. How's Mom? Did she get over her cold?

Uh yes, she's fine now. She went back to work yesterday.

That's good. Um Dad, I need to ask you something.

I'm sure, son. What is it?

Well, uh the truth is I'm broke again. Could you lend me $200 just till the end of the month?

Broke again? Jeff, when you moved in with Nancy and Andrew, you said you could make ends meet. But this is the third time you've asked me for help.

I know, I know. I'm sorry. But see, my old guitar broke and I had to buy a new one. I can't play on a broken guitar, right?

Look, Jeff, if you want to play in a band, that's okay with me. But you can't keep asking me to pay for it.

Okay, okay, you're right. But what do you think I ought to do? Everything costs an arm and a leg around here.

Well, first of all, I think you'd better go on a budget. Make a list of all your income and all your expenses. And then it's simple. Don't spend more than you earn.

But that's exactly the problem. My expenses are always larger than my income. That's why I need to borrow money from you.

Then maybe you should work more hours at the computer store.

Dad, I already work 15 hours a week. How can I study and work and find time to play with my band?

Come on, Jeff. When I was your age—

I know, I know. When you were my age, you were already married and working and going to school.

That's right. And if I could do it, why can't you?

Because I'm not you, Dad. That's why.

All right, Jeff. Calm down. I don't expect you to be like me, but I can't lend you any more money. Your mother and I are on a budget, too, you know.

Maybe I should just drop out of school, work full-time, and play in the band in the evenings. I can go back to school later.

I wouldn't do that if I were you.

Yeah, but you're not me, remember? It's my life.

All right, Jeff. Let's not argue. Why don't you think about this very carefully and call me back in a few days. And in the meantime, you'd better find a way to pay for that new guitar.

Yes, Dad.

All right. Goodbye, son.

Bye.

Conversation 3

Hey, Jeff. What's going on?

Oh, I'm looking at the classified ads. It looks like I have to get a job.

I thought you had a job at a computer store or something.

Yeah, but that's part-time. I need something full-time.

Really? But what about school? What about your band? How can you work full-time?

Well, to tell you the truth, I'm probably going to drop out of school for a while. I'm just not in the mood for studying these days. I'd rather spend my time playing with my band. But my father won't support me if I'm not in school.

I see. Well, what kind of job do you want to get?

Well, ideally, something involving music, like in a record store. But if that's not possible, I don't know. But whatever I do, it'll be better than my first job.

Oh, yeah? What was that?

Believe it or not, the summer after I finished high school, I worked at Burger Ranch.

You? In a fast food place? What did you do there?

I was a burger flipper. You know, I made hamburgers all day long.

That sounds like a pretty boring job.

It was the worst. And I haven't gone inside a Burger Ranch since I quit that job.

Hi. What's so funny? Do you remember my job at the Burger Ranch?

Oh, yeah. That was pretty awful. But actually, it doesn't sound so bad to me right now.

Why, Nancy? What's wrong?

Oh, I'm just really, really tired. I'm teaching four different classes this term and two of them are really large. Sometimes I think I've been teaching too long.

How long have you been teaching?

12 years. Maybe it's time to try something else.

Like what?

Well, I've always wanted to be a writer. I could work at home.

Oh, don't listen to her, Mari. She always talks this way when she's had a bad day at school. At least you have a good job, Nancy. Look at me. I'm broke and Dad won't lend me any more money.

Oh, stop complaining. If you're so poor, why don't you go back to the Burger Ranch?

Listen, you two, stop arguing. Look at me. I can't work at all because I'm an international student.

Okay, okay. I'm sorry, Nancy. Tell you what. Let's go out to dinner. I'll pay.

But you're broke.

All right, you pay.

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Hey everyone, welcome back to Podcast and Chill where you learn English while growing up through real-life topics. I'm Leo.

And I'm Gwen. Today we want to talk about something very real. Why is it that in such a modern world we're actually getting busier and more tired?

Great topic, Gwen. Honestly, I wonder about this, too. We have vacuums, dishwashers, and washing machines, blah, blah, blah. All kinds of gadgets to make life easier.

Right. We've got online shopping, food delivery, literally everything comes straight to your door. But somehow time just disappears. And yet, instead of actually relaxing with all that saved time, we end up burning so much mental energy on the little things. Our brains just get completely mentally crowded.

Oh, mentally crowded. Like having too many tabs open in your brain all loading at once, right?

Exactly. A dozen phone notifications, scrolling through random videos, catching up on trending posts on Instagram, then boom, the day is gone.

So, in today's episode, we'll break down the core reasons behind this problem. And of course, we'll offer some simple, practical solutions so you can finally take back control of your time. This episode is aimed at around the B2 level. But if you're B1, feel free to challenge yourself. Don't worry if you hit any tough words, we'll recap the key vocabulary at the end. All right, no more waiting. Let's get started.

The Generational Gap & Fast-Paced Modern LifeHey, Gwen. Before we get into the causes, I think we should talk about something first.

Like what?

Like the difference between generations. Especially the gap between life before and after technology.

Okay, then. I've been thinking about that, too, actually. It feels a little strange.

Right? Like why did our grandparents and parents seem so much more relaxed and happy back then? Clearly, they didn't have modern technology. Almost everything was done by hand. And yet, they seem to enjoy life more. I think I know why.

Ooh, look at Leo getting all wise today.

Hey, stop teasing me. I'm trying to be serious here.

Okay, okay. I'm just messing with you. Go on, tell us why. Why did our grandparents live happier lives without all this technology?

I think it comes down to one word: Freedom.

Oh, that actually makes sense. Freedom is the feeling of being able to do what you want without being controlled or rushed.

Yeah. Back then, they didn't have much. But they had time. More than that, they actually enjoyed the process of doing things.

I totally get that feeling. When I was little, I used to bake cookies with my grandma.

That sounds so sweet.

One time, I burned a whole batch. But instead of getting upset, we just laughed at my clumsiness and started over.

Love that. So, what about now? Now we have all this technology, but we're living way too fast. Work pressure, endless emails, complaints, deadlines, life goals. It feels like sometimes you need to clone yourself just to keep up.

I'm kind of shocked about you today, Leo. Very impressive.

Thank you. But anyway, that's true. There's so much going on that we just keep our heads down from morning till night.

Yeah. And the crazy part is after all that rushing around, we crawl into bed and think, wait, what did I even do today? Or worse, where did my time even go today? So, why does it feel like our time is constantly slipping through our fingers?

Time vs. EnergyOn the surface, I'd say it's because our brains are getting way too much input every single day. Got 5 free minutes? Next thing you know, you've been scrolling for an hour.

That's super common.

Yeah, it happens all the time. But I don't think that's the real problem.

What do you mean?

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What good you think about going out with a guy who is kind, respectful, a little shy, hard working, and really likes you?

Mhm. That sounds like a very interesting idea. Actually, I've been waiting for that guy to ask me out since he started working here.

Hey, Alex. Can I talk to you for a moment? I feel a little nervous today. I can't focus on my work and my mind is somewhere else. I keep thinking about something or someone. Actually, I don't know why it feels so hard to say it out loud, but I really need your advice. Because you are my best friend here at work. You know that. And you always listen to me without judging me. I need your help.

Calm down. Take a breath and tell me, what's going on? Is it about work, stress, or is it about someone? I can see it in your face. You don't need to rush. I'm here.

O-okay. I'll say it. I like someone from work. I've liked her for a long time now. Every time I see her, I feel nervous. My heart beats faster and my mind goes blank. I want to invite her out. Maybe for a coffee or a simple walk. But every time I try, I can't find the right words. I don't know why. I feel stupid. Like I'm back in the school. I don't know what to do.

Ah, I knew it. That explains everything. And let me tell you something important. Feeling nervous means you really care. And that's not a stupid at all. It's human. It's normal. So, tell me, who is she? Do I know her? I want to know.

Yes. You know her. It's Emma. She works in accounting. She's kind, calm, and always smiles at everyone. Sometimes we talk a little about work or about small things. But nothing personal. I'm afraid of making things awkward or uncomfortable.

Okay. I understand. Mark, listen to me carefully. Inviting someone out doesn't have to be perfect. It just has to be honest. You don't need big words or dramatic speeches. Just be yourself. Why don't you go talk to her today? Start with a normal conversation. You just need to be natural, my friend. I know you can do it.

Do you think so? Well, I suppose I can try. What can I lose, right?

That's the right attitude. I think you will do it fine. Don't worry.

Okay. I think she's in her office right now. I'll go talk to her.

Hey, Mark. Good morning. How are you today?

Oh, uh hi, Emma. Good morning. Um um I'm good. Just busy, you know? Work is a little crazy today.

Yeah. I understand. Mondays are always like that. But tell me, did you have a good weekend?

My weekend? Uh yes. Yes, I stayed at home mostly. Watched some movies, relaxed a bit. Um what about you?

I visited my sister and spent some time with my family. It was nice. Sometimes you really need that break.

Yeah. Family time is important. Important. Very important.

Is everything okay, Mark? You seem a little distracted today.

Oh, yes. Yes, I'm fine. Everything's fine. I I just I well, I should get back to work. Nice talking to you.

Okay. See you later. Um that was weird.

Mark. Hey. So, how did it go? Did you do it?

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Hi everybody. Welcome back to my YouTube channel. In today's video, I will be interviewing my friend Marcellus who is from Cincinnati, Ohio. Let's get started. I'm with my friend Marcellus. So, Marcellus, how many siblings do you have?

I have three. I have a sister and I have two brothers.

What's it like having two brothers and one sister?

I got built-in best friends, so it's great.

Are you the oldest, youngest, in the middle?

Me and my younger brothers share the middle. I grew up the middle and then we had my sister like just way later. So then I end up sharing the middle. But yeah, middle.

What do you do for work?

I do three things. I work at a skateboard shop. I serve. And then I also cut hair at my house. So it's kind of like a side gig.

Marcellus said cutting hair is his side gig. A side gig is a job you do in addition to your main job, usually to make extra money. It's casual, flexible, and not your main source of income. For example, I work at a school, but I also sell jewelry online. That's my side gig. You'll also hear side hustle. Same meaning. I work at a bank, but I also do photography on weekends. That's my side hustle. The word gig alone just means a job. Musicians use it all the time. We have a gig tonight at 9:00.

What's your favorite job out of the three of them?

Cutting hair. Cutting hair is probably the best one. It's like talking with the homies, pretty much.

He mentioned spending time with the homies. So what does that mean? Homie or homies for the plural means a close friend. Someone you grew up with, live near, or just feel really comfortable around. For example, I'm not going out tonight, just chilling with my homies. The word comes from homeboy, which originally meant someone from your same neighborhood or hometown. Over time, it got shortened and spread everywhere. Now people use it all across the US, not just in one region.

What kind of music do you listen to?

All right, that I know a lot of people say everything, but everything. I love French music, UK rap, even R&B, American R&B. I love rap. Um, some bachata, some Brazilian funk. Oh man, like everything. I've recently started liking country, so I've even been dabbling in country music.

Did you catch that word? He said he's been dabbling in country music. What does dabbling mean? To dabble means to try something casually. You use it when someone does an activity just for fun without becoming an expert. I dabble in photography, which means I take photos sometimes, but I'm not a professional. She dabbles in cooking. She cooks occasionally and tries new recipes, but it's not her main thing. He used to dabble in music. He played music a bit in the past, but never seriously.

What kind of sports do you follow here in America? Like what do you like to watch?

Football. I fell back in love with football. Not soccer, football.

No, not soccer football. American football.

American football. American football. Growing up, I always played football. I started playing when I was about four. That was my first love and then I've always been a fan of the Bengals. I stopped being a fan for a few years only because I just didn't watch the sport. Recently, I've been picking up a bit of baseball as well and that was another one of my like first sports I played growing up. I've got to be honest. I honestly just go to the games for the food.

Nothing wrong with it. Nothing wrong as long as you're supporting the right team. Are you from Cincinnati originally? Cuz you said you grew up like playing football and stuff. You like the Bengals?

Born and raised. I'm from Madisonville.

Marcellus said he was born and raised in Cincinnati. This means he was born there and grew up there. Same city his whole life. Yeah. Born and raised here. I don't know if I'll say.

What is your favorite thing about Cincinnati and your least favorite thing?

Just to get the negatives out the way, least favorite thing are probably the drivers and then the amount of construction we always have and then how bad the roads can be. Like I just feel like I'm always hitting a pothole.

A pothole is a hole or crack in the road, usually caused by cold weather or old pavement. They can damage your car's tires and wheels. I hit a pothole and got a flat tire. The city needs to fix all these potholes. Cincinnati and many Midwest cities are famous for bad potholes in winter. So now you understand exactly why Marcellus is complaining.

The roads, they are bad.

The roads are bad.

I mean, my car has been in the shop like twice in the past year cuz I went over three, four potholes and it costs a lot of money to repair your car. My favorite thing in Cincinnati, honestly, the atmosphere, especially when it comes to events and sports and then also the diversity of people. You could like go somewhere and just meet someone you never thought you'd meet and then also like take a few steps down the road and meet a completely different person.

Since you're from Cincinnati, do you think you have a Midwest accent?

I never thought about me having an accent until I was a little bit younger. I was like a teenager and I was on the Xbox and somebody was like, "Yo, where are you from?" I was like, "I'm from Ohio." They're like, "You got an accent." I'm like, "What?" And then like as I got older and like I will like recognize that I'll say some words with like a little bit of like twang to it or like just like I'll emphasize it a different way someone else would.