健身卡办了等于练了
Word Power:
• work out — exercise in general
• cardio — heart-pumping exercise
• strength training — resistance / weight exercise
• warm up — prepare the body
• cool down — recover after exercise
• break a sweat — start sweating from effort
• personal trainer — a paid coach at the gym
• gym buddy — someone you exercise with
• skip a day — miss a scheduled day
• cancel a membership — end a paid subscription