Yoga And... Podcast

Today’s guest on the  show is an intuitive healer, generational doula,  somatic guide and Yoga teacher based out of  Austin, TX. She also guides doula’s, healers and lovers toward radical self acceptance. She works with marginalized communities to support the reclaiming of wellness as a birthright and encourages individuals to live authentically wild + awake in their bodies, Scout Chavers 

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Today we will explore the subject of Yoga & The Shadow. I am especially excited about this episode because I will be interviewing a friend of the show and incredible human, Gioconda Parker.  Gia has been a recurring guest on the podcast, (check out #9. Yoga & Fear, and #17. Yoga & The Creation Cycle when you get a chance) In this episode Gia will touch on the intersection of the shadow and spiritual bypass! There is discussion of gossip, ambition, jealously and many other hot topics. I know you will enjoy this episode as much as we did!  Where to find Gioconda Parker IG: giocondayoga Website: giocondayoga.com Facebook: GiocondaYoga 200 Hour Online Teacher Training: https://www.giocondayoga.com/aec_events/summer-immersion-200-hour-yoga-teacher-training Book mentioned: Feeding Your Demons by Tsultrim Allione Please leave us a review on Apple podcasts or anywhere you get your podcasts Follow us on IG: yogaandpodcast Support us on Patreon: patreon.com/yogaandpodcast Check out our Official Merch: https://teespring.com/stores/yoga-and-podcast Please leave us a review on Apple podcasts or anywhere you get your podcasts

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Today we will chat with Ali Holder, talented Tarot reader and local Austin musician. The discussion is all about Yoga and Tarot and how they are inter-connected.

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Joining us on today’s episode is Sound therapist and owner of Mind Body Music Center, Andrea Cortez. We will be discussing all about Yoga & Sound. How music and sound can influence the practice of Yoga and its effect on the body as well as discovering plant music Equine Center Horse listening to the Harp: https://youtu.be/3uXioljGvZA  Cymatics: https://ask.audio/articles/how-sound-affects-you-cymatics-an-emerging-science  Where to find Andrea Cortez:  IG:mindbodymusiccenter  Facebook; facebook.com/MindBodyMusicCenter/  Website: mindbodymusiccenter.com/  Patreon:patreon.com/mindbodymusiccenter Sound Meditation Radio: soundmeditationradio.buzzsprout.com/

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Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts [email protected] Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast

Today we will chat with owner and founder of Career Zen, Dr. Lynn Chang. The discussion is all about Yoga and Career Zen. 

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Today we will explore the subject of Yoga & The Creation Cycle. I am especially excited about this episode because I am interviewing for the second time on the show one of my favorite people and Yoga teachers, Gioconda Parker. If you don’t already know, Gia is a wonderful human, check out her previous episode on Yoga and Fear episode #9. It’s one of our most played episode and for good reason. Gioconda has a masters in Transpersonal Psychology and an extensive career over 20 years in teaching Yoga and educating Yoga teachers in her trainings. We will be taking a deep dive into discussing the topic of Yoga & The Creation Cycle. What is the Creation cycle and how can it impact your own life? 

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Today we chat with Sam Brodnax, climbing teacher and adventure educator and will be discussing Yoga & Climbing. Sam shares what he has learned from teaching and how nature, climbing, and yoga can add empowerment, awareness and balance to our lives. Where to find Sam: E-mail: [email protected] Website: cruxclimbingcenter.com Website: texasclimbingadventures.com Please leave us a review on Apple Podcasts or anywhere you get your podcasts Follow us on IG: yogaandpodcast E-mail: [email protected] Your Host: IG: WeberYoga Website: ashleyweberyoga.com See you next Week!

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Today we discuss Yoga and being exactly yourself with one of my favorite people: writer, mother and Yoga teacher Lizzie Brooks.  She's been teaching yoga since 2000 and her yoga-related articles can be found on Yoga International and Elephant Journal. She's currently producing free yoga and workouts for YouTube on Lizzie Brooks Yoga and Fitness.  There, she blends all things muscle and mindfulness.

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Today we will explore the subject of Yoga & Anatomy. I am especially excited about this episode because I will be interviewing my Anatomy teacher twice over, Dr. Mark Uridel. Mark is a physical therapist and has been teaching and practicing yoga for 35 years! Learn about his perspectives both spiritual and scientific of the human body.  

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