Yoga And... Podcast

By Ashley Weber

This show explores how yoga can crossover into daily life. Join your host Ashley Weber bi-monthly as she interviews mind-body luminaries worldwide!... more

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How many episodes does Yoga And... Podcast have?

The podcast currently has 147 episodes available.

Yoga And... Podcast episodes:

April 28, 2020 13. Yoga & Pilates (featuring Anula Maiberg)
Today we will chat with one of my FAVORITE teachers Anula Maiberg. We will be discussing the subject of Yoga and Pilates. I was really giggly because I love Anula’s humor at the same time she had a lot of wisdom and insight about Pilates, the future of it, and thoughts on teaching. Have you ever had a conversation with someone and it makes you reevaluate everything? This was that for me, and it’s all recorded.
Where to find Anula:
IG: anulamaiberg
Please leave us a review on Apple Podcasts or anywhere you get your podcasts
Follow us on IG: yogaandpodcast
Your Host:
IG: WeberYoga
Website: ashleyweberyoga.com
Valued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast
...more
1h 25min
April 23, 2020 12. Yoga & Beauty (Featuring Blair Hunter, owner of LoveJay Holistic Beauty Bar)
Today we will chat with owner and founder of Namasque and Lovejay Holistic Beauty Bar, Blair Hunter. The discussion is all about Yoga and Beauty, both inner and outer. What makes someone beautiful on the inside and out? How can Yoga help draw out the beauty in us all?
Where to find Lovejay Holistic Beauty Bar and Namasque:
IG: @lovejaybeauty
IG: @namasqueglow
Website: www.lovejaybeauty.com
Please leave us a review on Apple Podcasts or anywhere you get your podcasts Follow us on
IG: yogaandpodcast
Your Host: IG: WeberYoga
Website: ashleyweberyoga.com
Valued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast
...more
35min
April 21, 2020 11. Yoga & Self-Discovery (featuring MJ Vista)
Today we chat with Yoga teacher and entrepreneur MJ Vista. We will be discussing the subject of Yoga and self-discovery. I hope you feel inspired by this conversation as much as I did and perhaps it has opened up the question about what it means for our own self discovery? Where to find MJ:
IG: @namastayme
IG: @cbdyogaco
Website: namastayme.com
Mentions: Youtube: New World All Star
Book: An Autobiography of a Yogi
Please leave us a review on Applepodcasts or anywhere you get your podcasts Follow us on IG: yogaandpodcast
Your Host: IG: WeberYoga
Website: ashleyweberyoga.com
Valued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast
...more
39min
April 07, 2020 10. Yoga & Herbs (featuring Brandi Jo Perkins, co-owner of Earth Commons)
Today I will be sitting down to chat co-founder and co-owner of Austin based Apothecary Earth Commons, Brandi Jo Perkins. She is both and Herbalist and as well as a Yoga teacher. We will be discussing all about Yoga and herbs! Sit back, relax and Enjoy the episode, Y’all!
Sites mentioned & Where to Find Brandi Jo:
IG: @ritualunion
IG: @earthcommons
IG: @brandi.jo.yoga
Website: earth-commons.com
Website: ritualunion.us
Seasonal Yin + Nutrition Online Course: https://practiceyogaaustin.com/workshops-and-events/seasonal-yin-nutrition-for-spring/2020-04-14/
Please leave us a review on Applepodcasts or anywhere you get your podcasts
Follow us on IG: yogaandpodcast
Your Host:
IG: WeberYoga
YouTube: Ashley Weber Yoga
Website: ashleyweberyoga.com
See you next week!
Valued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast

...more
33min
March 31, 2020 9. Yoga & Fear (featuring Gioconda Parker)
Today we will explore the subject of Yoga & Fear. I am especially excited about this episode because I interviewed one of my favorite people and Yoga teachers Gioconda Parker! We will be taking a deep dive into discussing the topic of Yoga & Fear.
Where to find Gioconda Parker
IG: giocondayoga
Website: giocondayoga.com
Facebook: GiocondaYoga
Please leave us a review on Applepodcasts or anywhere you get your podcasts
Follow us on IG: yogaandpodcast
Your Host:
IG: WeberYoga
YouTube: Ashley Weber Yoga
Website: ashleyweberyoga.com
Facebook: Ashley Weber
Valued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast

...more
43min
March 21, 2020 8. Yoga & Vedic Astrology (featuring Christine Rodriguez from AstrologyNow Podcast)
Today we will explore the subject of Yoga & Vedic Astrology . I am especially excited about this episode because I will have my very first interview! Christine Rodriguez Creator and Host of Astrology Now Podcast will be joining us today
Where to find Christine:
Podcast: AstrologyNow Podcast
IG: AstrologyNow_Podcast
Website: Innerknowing.yoga
YouTube: AstrologyNow Podcast
Please leave us a review on iTunes or anywhere you get your podcasts
E-mail: [email protected]
Follow us on IG: yogaandpodcast
Book mentioned: The Secret Language of Relationships: Your Complete Personology Guide to Any Relationship with Anyone
Your Host:
IG: WeberYoga
YouTube: Ashley Weber Yoga
Website: ashleyweberyoga.com
Facebook: Ashley Weber
Valued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast

...more
25min
March 17, 2020 Yoga & Bottoming Out
This week I share a brief story from an experience of being broke in 2009 and how it leave to a bold creative endeavor. I hope this story inspires and gives some perspective. Show Notes:
Please leave us a review on iTunes or anywhere you get your podcasts
E-mail: usyogaandpodcast
Follow us on IG: yogaandpodcast
Your host: Ashleyweberyoga.com
See you next Tuesday!
YouTube: Ashley Weber Yoga
Vimeo: Robot From The Future
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Send in a voice message: https://anchor.fm/yogaandpodcast/message
Support this podcast: https://anchor.fm/yogaandpodcast/support
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10min
March 10, 2020 Yoga & The Practical Person
This episode will uncover the science behind yoga and reveal the research of the many Yoga health benefits. Please leave us a review on iTunes or anywhere you get your podcasts
E-mail: usyogaandpodcast
Follow us on IG: yogaandpodcast
Your host: Ashleyweberyoga.com
See you next Tuesday!
If you are in the Austin area, I teach weekly Yoga classes aAll this can be found on my website ashleyweberyoga.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/message
Support this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support
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14min
March 03, 2020 4. Yoga & Yin
In this episode I’ll explain the many benefits of Yin Yoga and why it is awesome, and why some can find it be challenging. I hope you enjoy this very special episode as this subject is near and dear to my heart!
Please leave us a review anywhere you get your podcasts
E-mail: [email protected]
Follow us on IG: yogaandpodcast
Your host: Ashley
If you are in the Austin area, I teach yin yoga weekly as well as put on live music + Yin Yoga events. All this can be found on my website ashleyweberyoga.com I am currently doing a series at Practice Yoga Church Yin and Harp integrating the elements April 6, 13, and 20th 2020.
...more
12min
February 23, 2020 3. Yoga & The Foot
Today we will be talking about the subject of Yoga & the foot. From my experience teaching, I have found the foot to be a polarizing body part. Let’s explore some of the techniques and ways of viewing the feet through a Yogic Lens. If you have feet you might benefit from this episode! I hope you enjoy my personal insight on Yoga & The
Show Notes:
Yin Yoga for the Feet: https://youtu.be/uzmwR1K6SmE
Whole Foot: Whole Body Free Online Course: https://www.ashleyweberyoga.com/online-courses
Ashleyweberyoga.com
[email protected]
Instagram: yogaandpodcast

Valued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast
...more
13min

FAQs about Yoga And... Podcast:

How many episodes does Yoga And... Podcast have?

The podcast currently has 147 episodes available.