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Yoga And... Podcast
Yoga And... Podcast episodes
- 13. Yoga & Pilates (featuring Anula Maiberg)
Today we will chat with one of my FAVORITE teachers Anula Maiberg. We will be discussing the subject of Yoga and Pilates. I was really giggly because I love Anula’s humor at the same time she had a lot of wisdom and insight about Pilates, the future of it, and thoughts on teaching. Have you ever had a conversation with someone and it makes you reevaluate everything? This was that for me, and it’s all recorded.
Where to find Anula:IG: anulamaibergPlease leave us a review on Apple Podcasts or anywhere you get your podcastsFollow us on IG: yogaandpodcastYour Host:IG: WeberYogaWebsite: ashleyweberyoga.comValued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast
1 hr 25 min - 12. Yoga & Beauty (Featuring Blair Hunter, owner of LoveJay Holistic Beauty Bar)
Today we will chat with owner and founder of Namasque and Lovejay Holistic Beauty Bar, Blair Hunter. The discussion is all about Yoga and Beauty, both inner and outer. What makes someone beautiful on the inside and out? How can Yoga help draw out the beauty in us all?
Where to find Lovejay Holistic Beauty Bar and Namasque:IG: @lovejaybeautyIG: @namasqueglowWebsite: www.lovejaybeauty.comPlease leave us a review on Apple Podcasts or anywhere you get your podcasts Follow us onIG: yogaandpodcastYour Host: IG: WeberYogaWebsite: ashleyweberyoga.comValued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast
35 min - 11. Yoga & Self-Discovery (featuring MJ Vista)
Today we chat with Yoga teacher and entrepreneur MJ Vista. We will be discussing the subject of Yoga and self-discovery. I hope you feel inspired by this conversation as much as I did and perhaps it has opened up the question about what it means for our own self discovery? Where to find MJ:
IG: @namastaymeIG: @cbdyogacoWebsite: namastayme.comMentions: Youtube: New World All StarBook: An Autobiography of a YogiPlease leave us a review on Applepodcasts or anywhere you get your podcasts Follow us on IG: yogaandpodcastYour Host: IG: WeberYogaWebsite: ashleyweberyoga.comValued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast
39 min - 10. Yoga & Herbs (featuring Brandi Jo Perkins, co-owner of Earth Commons)
Today I will be sitting down to chat co-founder and co-owner of Austin based Apothecary Earth Commons, Brandi Jo Perkins. She is both and Herbalist and as well as a Yoga teacher. We will be discussing all about Yoga and herbs! Sit back, relax and Enjoy the episode, Y’all!
Sites mentioned & Where to Find Brandi Jo:IG: @ritualunionIG: @earthcommonsIG: @brandi.jo.yogaWebsite: earth-commons.comWebsite: ritualunion.usSeasonal Yin + Nutrition Online Course: https://practiceyogaaustin.com/workshops-and-events/seasonal-yin-nutrition-for-spring/2020-04-14/Please leave us a review on Applepodcasts or anywhere you get your podcastsFollow us on IG: yogaandpodcastYour Host:IG: WeberYogaYouTube: Ashley Weber YogaWebsite: ashleyweberyoga.comSee you next week!Valued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast
33 min - 9. Yoga & Fear (featuring Gioconda Parker)
Today we will explore the subject of Yoga & Fear. I am especially excited about this episode because I interviewed one of my favorite people and Yoga teachers Gioconda Parker! We will be taking a deep dive into discussing the topic of Yoga & Fear.
Where to find Gioconda ParkerIG: giocondayogaWebsite: giocondayoga.comFacebook: GiocondaYogaPlease leave us a review on Applepodcasts or anywhere you get your podcastsFollow us on IG: yogaandpodcastYour Host:IG: WeberYogaYouTube: Ashley Weber YogaWebsite: ashleyweberyoga.comFacebook: Ashley WeberValued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast43 min - 8. Yoga & Vedic Astrology (featuring Christine Rodriguez from AstrologyNow Podcast)
Today we will explore the subject of Yoga & Vedic Astrology . I am especially excited about this episode because I will have my very first interview! Christine Rodriguez Creator and Host of Astrology Now Podcast will be joining us today
Where to find Christine:Podcast: AstrologyNow PodcastIG: AstrologyNow_PodcastWebsite: Innerknowing.yogaYouTube: AstrologyNow PodcastPlease leave us a review on iTunes or anywhere you get your podcastsE-mail: [email protected]Follow us on IG: yogaandpodcastBook mentioned: The Secret Language of Relationships: Your Complete Personology Guide to Any Relationship with AnyoneYour Host:IG: WeberYogaYouTube: Ashley Weber YogaWebsite: ashleyweberyoga.comFacebook: Ashley WeberValued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast
25 min - Yoga & Bottoming OutThis week I share a brief story from an experience of being broke in 2009 and how it leave to a bold creative endeavor. I hope this story inspires and gives some perspective. Show Notes:Please leave us a review on iTunes or anywhere you get your podcastsE-mail: usyogaandpodcastFollow us on IG: yogaandpodcastYour host: Ashleyweberyoga.comSee you next Tuesday!YouTube: Ashley Weber YogaVimeo: Robot From The Future---Send in a voice message: https://anchor.fm/yogaandpodcast/messageSupport this podcast: https://anchor.fm/yogaandpodcast/support10 min
- Yoga & The Practical PersonThis episode will uncover the science behind yoga and reveal the research of the many Yoga health benefits. Please leave us a review on iTunes or anywhere you get your podcastsE-mail: usyogaandpodcastFollow us on IG: yogaandpodcastYour host: Ashleyweberyoga.comSee you next Tuesday!If you are in the Austin area, I teach weekly Yoga classes aAll this can be found on my website ashleyweberyoga.com---Send in a voice message: https://podcasters.spotify.com/pod/show/yogaandpodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/yogaandpodcast/support14 min
- 4. Yoga & YinIn this episode I’ll explain the many benefits of Yin Yoga and why it is awesome, and why some can find it be challenging. I hope you enjoy this very special episode as this subject is near and dear to my heart!Please leave us a review anywhere you get your podcastsE-mail: [email protected]Follow us on IG: yogaandpodcastYour host: AshleyIf you are in the Austin area, I teach yin yoga weekly as well as put on live music + Yin Yoga events. All this can be found on my website ashleyweberyoga.com I am currently doing a series at Practice Yoga Church Yin and Harp integrating the elements April 6, 13, and 20th 2020.12 min
- 3. Yoga & The Foot
Today we will be talking about the subject of Yoga & the foot. From my experience teaching, I have found the foot to be a polarizing body part. Let’s explore some of the techniques and ways of viewing the feet through a Yogic Lens. If you have feet you might benefit from this episode! I hope you enjoy my personal insight on Yoga & The
Show Notes:Yin Yoga for the Feet: https://youtu.be/uzmwR1K6SmEWhole Foot: Whole Body Free Online Course: https://www.ashleyweberyoga.com/online-coursesAshleyweberyoga.comInstagram: yogaandpodcastValued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast
13 min
About Yoga And... Podcast
From the publisher's feed
This show explores how yoga can crossover into daily life. Join your host Ashley Weber bi-monthly as she interviews mind-body luminaries worldwide!