Yoga And... Podcast

Yoga And... Podcast

By Ashley WeberAlternative HealthHealth & Fitness
Download on the App Store

Yoga And... Podcast episodes

  • 42. Yoga & Ayurveda (featuring Angela Perger, host of the Simple Ayurveda Podcast)
    Today we will explore one of my all time favorite topics, in fact it’s a sister science of yoga: Ayurveda. I must admit that I’m a total fan nerd during this interview today we chat with the amazing Angela Perger, she is the host of The Simple Ayurveda podcast. Her show has helped me on such a personal note, That I am thrilled to ask her about Ayurveda and what were her inspirations for episodes? She shines Ayurveda in such a practical light! I know you will love this episode and get something out of too! 
    Anti-Racist Resources Mentioned:
    www.rachelricketts.com/online-courses 
    www.whiteallytoolkit.com/ 
    Connect with our guest, Angela Perger
     IG: https://www.instagram.com/simple_ayurveda/ 
    Facebook https://www.facebook.com/groups/SimpleAyurveda 
    Website: https://simpleayurveda.com/ 
    Spotlight Corner - Birth Wild Awake: 
    Donate: https://scoutwildawake.com/donate 
    IG: @ScoutWildAwake 
    Connect to Yoga And... Podcast 
    Please support us on Patreon: patreon.com/yogaandpodcast 
    Please write us a glowing review if you listen on Apple Podcasts 
    Follow us on Instagram: yogaandpodcast 
    Yoga And... Podcast Merch: ashleyweberyoga.com/podcast 
    Yin Yoga & Harp at The Sekrit Theater 11/09 6:30 - 8:00 pm Sign up here!: 
    https://www.mindbodymusiccenter.com/calendar/yin-yoga-harp-at-sekrit-theater
    58 min
  • 41. Yoga & The Science of Herbs (featuring Ginger Webb)
    Today we will explore the subject of Yoga & The Science of Herbs. I am especially excited about this episode as I will be interviewing Austinite, Mother, Entrepreneur and Herbalist of many years, Ginger Webb.  Ginger is a master in her craft and explains both the practical and esoteric sides of herbalism which I really appreciate. She elaborates how there is value in both. Ginger is a fascinating person and I learned so much from our time together, I know you are going love this episode too! 
    Connect with Ginger Webb: 
    IG: @sacredjourneyherbalism 
    Facebook: Sacred Journey School of Herbalism
    Ginger Webb Website: gingerwebb.com 
    Spotlight Corner - Birth Wild Awake: 
    Donate: https://scoutwildawake.com/donate 
    IG: @ScoutWildAwake 
    Connect to Yoga And... Podcast
    Please support us on Patreon: patreon.com/yogaandpodcast 
    Please write us a glowing review wherever you get your Podcasts 
    Connect with us [email protected] 
    Follow us on Instagram: yogaandpodcast 
    Yoga And... Podcast Merch: ashleyweberyoga.com/podcast 
    Yin Yoga & Harp at The Sekrit Theater 11/09 6:30 - 8:00 pm
    Sign up here:
     https://www.mindbodymusiccenter.com/calendar/yin-yoga-harp-at-sekrit-theater
    48 min
  • 40. Yoga & Conversations with the Nervous System (featuring Hilly Flora)
    Today we will explore the subject of Yoga & conversations with the nervous system. I am especially excited about this episode because I will be getting to chat with the amazing Hilly Flora.  Hilly really does so many things in her work and has so much insight from veganism, parenting, massage therapy and Yoga philosophy, I know you will get something out of this episode there’s something in it for everyone, if you have a nervous system you will definitely benefit from listening!
    IG: themahaproject_hilly
    Website:www.nadiyogi.com and under construction but done soon www.themahaproject.com
    Spotlight Corner - Birth Wild Awake:
    Donate: https://scoutwildawake.com/donate
    IG: @ScoutWildAwake
    Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts Connect with us [email protected] Follow us on Instagram: yogaandpodcast Yoga And... Podcast Merch: https://teespring.com/stores/yoga-and-podcast
    1 hr 20 min
  • 39. Yoga & Niyamas (featuring, Gioconda Parker, III of a III part series)
    Today we will finish out our three week series titled:  the Yamas, Boons, and  Niyamas with the lovely Gioconda Parker!  This final episode will tie it all together and if you haven't had the chance to check out our previous 2 episodes from the series, I encourage you to pause here and check out  episodes # 37 & #38 on the Yamas and the Boons. Side note, Gioconda Parker has other episodes she has done with us  #9, 17, and 21. She talks about the Shadow, the Creation Cycle and Fear. Check those out as well! In this particular episode Gia will share her depth of knowledge about the expansive topic of The Niyamas! WHAT?! Never heard of it before? Well, Gia breaks this Yoga Philosophy down in a way that is applicable to ones life I learned alot from this conversation and I know you will too! 
    Connect with Gioconda Parker:  IG: giocondayoga  
    Website: giocondayoga.com  
    Facebook: GiocondaYoga 
    Spotlight Corner - Birth Wild Awake:
    Donate: https://scoutwildawake.com/donate
    IG: @ScoutWildAwake
    Connect to Yoga And... Podcast 
    Please support us on Patreon: patreon.com/yogaandpodcast 
    Please write us a glowing review wherever you get your Podcasts 
    Connect with us [email protected] 
    Follow us on Instagram: yogaandpodcast  
    Autumn Yin Yoga + Face Mask -  Promo code for $10 off: AUTUMN10 expires 9/30/20 
    https://www.lovejaybeauty.com/event-details/autumn-yin-yoga-namasque-4-week-series
    1 hr 16 min
  • 38. Yoga & Boons (featuring, Gioconda Parker, II of a III part series)

    Today we will explore the subject of Yoga & The Boons this is part II of a of a III part series. Be sure to check out last weeks episode on the Yamas. I am especially excited to have once again back on the show, friend of mine friend of the podcast, the lovely Gioconda Parker. when you get a chance check out Gia’s previous episodes she did on the show:  #9, 17, and 21. She talks about the Shadow, Creation Cycle and Fear. When We started recording what was going to be one episode but we decided to break it up into a three part series Yamas, Niyamas and Boons. Stayed tuned for next week as each episode builds on the next! Connect with Gioconda Parker:  IG: giocondayoga  Website: giocondayoga.com  Facebook: GiocondaYoga Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts Connect with us [email protected] Follow us on Instagram: yogaandpodcast Yoga And... Podcast Merch: https://teespring.com/stores/yoga-and-podcast

    1 hr 18 min
  • 37. Yoga & The Yamas (featuring, Gioconda Parker, I of a III part series)
    Today we will explore the subject of Yoga & The Yamas! This episode is I in a III part back to back series. I am especially excited to have once again back on the show, friend of mine and friend of the podcast, the lovely Gioconda Parker. when you get a chance check out Gia’s previous episodes episode #9 Yoga & Fear, 17# Yoga & The Creation Cycle, and 21# Yoga & The Shadow.  Stay tuned each week as this three part series Yamas, Niyamas and Booms will build on one another! In this episode Gia will share her depth of knowledge about the expansive topic of The Yamas! WHAT?! Never heard of it before?  Gia breaks this Yoga Philosophy down in a way that is applicable to ones life and understandable, I learned a lot about the Yamas from this conversation and I know you will too Connect with Gioconda Parker: IG: giocondayoga Website: giocondayoga.com Facebook: GiocondaYoga Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts Connect with us [email protected] Follow us on Instagram: yogaandpodcast Yoga And... Podcast Merch: https://teespring.com/stores/yoga-and-podcast
    1 hr 15 min
  • 36. Yoga & Everybody (featuring Chris Isom)

    Today we will explore the subject of Yoga & Everybody. I am especially excited about this episode because I will be interviewing former pro basketball player and trauma informed yoga teacher Chris Isom.  We will be discussing all about Yoga and Chris’s new Austin based all inclusive Yoga studio appropriately named: Yoga for Everybody! Chris will share with us his vision of his new studio that celebrates supporting the inclusive community. He also candidly shares with us his ups and downs from living in Austin for a over decade, In his sharing he reveals what he has learned and how owning his current studio can help to heal. I know you will get something out of this episode! He has such great energy and enthusiasm it’s inspiring! Connect with Chris Isom:  IG: @isomzone  Facebook: Business: www.facebook.com/IsomZone  Personal: www.facebook.com/christopherisom22  Website: www.isomzone.com  Patreon: www.patreon.com/isomzonecommunity  Connect to Yoga And... Podcast    Please support us on Patreon: patreon.com/yogaandpodcast    Please write us a glowing review wherever you get your Podcasts    Connect with us [email protected]    Follow us on Instagram: yogaandpodcast    Yoga And... Podcast Merch: https://teespring.com/stores/yoga-and-podcast

    1 hr 13 min
  • 35. Yoga & Motherhood (featuring Sean Watson)
    Today we will explore the subject of Yoga & Motherhood. I am especially excited about this episode because I will be interviewing new mother and yoga teacher Sean Watson.  I knew Sean back when we were both little 20 nothing babies and oh how we have both grown up! We will be discussing all about Yoga and Motherhood and Sean will share with us how Yoga has informed being a mom along with other insights. Whether you are a mother or not I know that you will find this episode quite interesting!
    Connect with Sean Watson:
    IG: @seandyogatx
    Facebook facebook.com/seandyoga
    Website: seandyoga.com
    Twitter: @seandyogatx
    YouTube: YouTube.com/seandyoga
    Infant and Toddler yoga - facebook.com/freemanlibrary
    Connect to Yoga And... Podcast  
    Please support us on Patreon: patreon.com/yogaandpodcast  
    Please write us a glowing review wherever you get your Podcasts  
    Connect with us [email protected]  
    Follow us on Instagram: yogaandpodcast  
    Yoga And... Podcast Merch: https://teespring.com/stores/yoga-and-podcast
    Spotlight Corner - Birth Wild Awake: 
    Donate: https://scoutwildawake.com/donate  
    IG: @ScoutWildAwake
    45 min
  • 34. Yoga & The Moral Compass (featuring Christine Anderson)

    Today we will explore the subject of Yoga & The Moral Compass. I am especially excited about this episode because I will be interviewing for a second time, friend of the show as well as amazing human being, Christine Anderson. When you get the chance, check out her previous episode she did with us Yoga & Living life off the Mat Episode #26. Today  we will be discussing all about Yoga and The Moral Compass, the conversation even touches on religion and upbringing as well as the Yamas and niyamas. It’s quite an interesting and vast subject and I know you will get something out of it! Connect with Christine:  IG: christine_anderson_yoga  Facebook: Christine Anderson Yoga  Spotlight Corner: Donate: https://scoutwildawake.com/donate  IG: @ScoutWildAwake  Facebook: https://www.facebook.com/wildawakewellness/  Website: www.scoutwildawake.com  Connect to Yoga And... Podcast  Please support us on Patreon: patreon.com/yogaandpodcast  Please write us a glowing review wherever you get your Podcasts  Connect with us [email protected]  Follow us on Instagram: yogaandpodcast  Yoga And... Podcast Merch: https://teespring.com/stores/yoga-and-podcast

    1 hr 29 min
  • 33. Yoga & Stand Up Comedy (featuring your host, Ashley Weber)
    Today we will explore the subject of Yoga & Stand Up Comedy. What?! How are they even Connected?! This time you will be flying solo with me, Ashley Weber a former stand up comedian current yoga teacher I will share what I have learned from developing a skill set of performing stand up and how I have brought it forward into my current teachings. This episode is also about celebrating humor! Be sure to stay tuned at the very end because I will share with you a long list of comedies I highly recommend. I will also share with you my comedy journey in the most serious manner possible… 
    YouTube Series Mentioned: 
    The Maria Bamford Show: https://youtu.be/yFHmNrxkuFU 
    Boxed in: https://youtu.be/H5Vp8v9FA3o 
    Little Horribles: https://youtu.be/z7yscPS7jxE 
    Yoga And... Podcast 
    Please support us on Patreon: patreon.com/yogaandpodcast 
    Please write us a glowing review wherever you get your Podcasts 
    Connect with us [email protected] 
    Follow us on Instagram: yogaandpodcast 
    Yoga And... Podcast Merch: https://teespring.com/stores/yoga-and-podcast
    39 min

About Yoga And... Podcast

From the publisher's feed

This show explores how yoga can crossover into daily life. Join your host Ashley Weber bi-monthly as she interviews mind-body luminaries worldwide!