Sign up to save your podcasts
Or
Share Yoga And... Podcast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Yoga And... Podcast
Yoga And... Podcast episodes
- 32. Yoga & Connecting to Inner and Outer Transformation (featuring Jacob Fisher)Today we will explore the subject of Yoga & Connecting to Inner and Outer Transformation . I am especially excited about this episode because I will be interviewing local community facilitator and yoga teacher Jacob Fisher. We will be discussing all about Yoga and Connecting to Inner and Outer Transformation! How Yoga can be transformative and what that means for you!Connect with our guestJacob Fisher:IG: jacob_rfFacebook Jacob FisherYoga And... Podcast Please support us onPatreon: patreon.com/yogaandpodcastPlease write us a glowing review wherever you get your PodcastsConnect with us [email protected]Follow us on Instagram: yogaandpodcastYoga And... Podcast Merch: https://teespring.com/stores/yoga-and-podcast1 hr 2 min
- 31. Yoga & All The Things (Featuring Sam Pullen)Today we will explore the subject of Yoga & All The Things. I am especially excited about this episode because I will be interviewing foodie, world traveler and Yoga teacher, Sam Pullen. We will be discussing all about Yoga and Balance, discomfort, boundaries and SO much more! I know you are going to enjoy this episode as Sam brings up a lot of interesting points.Connect with our guest, Sam Pullen:Instagram: asanas.with.samE-mail: [email protected]Yoga And... PodcastPlease support us on Patreon: patreon.com/yogaandpodcastPlease write us a glowing review wherever you get your PodcastsConnect with us [email protected]Follow us on Instagram: yogaandpodcastYoga And... Podcast Merch: https://teespring.com/stores/yoga-and-podcast58 min
- 30. Yoga & Vulnerability Hangovers (featuring your host, Ashley Weber)
In this episode I will be solo and sharing my experience, perspective, and information on Vulnerability Hangovers. We will discuss Yoga Tools and tricks as well as how we are now in a collective vulnerability hangover during Covid and how specifically Yoga can help us in subtle ways.
Connect with Yoga And... Podcast Please leave us a review on Apple podcasts or anywhere you get your podcasts Follow us on IG: yogaandpodcast
website: ashleyweberyoga.com/podcast
[email protected] Valued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast
39 min - 29. Yoga & Wellbeing (featuring Hannah Garland, creator and Host of New Moon Wellbeing Podcast)
Today we will explore the subject of Yoga & Well being. I am especially excited about this episode because I will be interviewing Hannah Garland, one of my friends and creator and host of new moon well being podcast and health coach.
Spotlight Corner: Workout with Erica Nix: https://www.patreon.com/workoutwithericanix
Connect with Yoga And... Podcast Please leave us a review on Apple podcasts or anywhere you get your podcasts Follow us on IG: yogaandpodcast
website: ashleyweberyoga.com/podcast
[email protected] Valued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast
44 min - 28. Yoga & Reiki (featuring Blair Hunter)
Today we will explore the subject of Yoga & Reiki. I am especially excited about this episode because I will be interviewing for a second time on the show, Blair Hunter. Blair was a previous guest in episode #11 Yoga & Beauty, Please check it out when you get a chance. Actually, because of that episode one of the listeners requested an episode on Yoga & Reiki, thanks Sarah! Blair shares with us her journey in discovering Reiki, how Reiki can help our bodies and minds and what you can do right now to empower yourself.
Where to find Blair Hunter:IG: @lovejaybeautyFacebook: Lovejay BeautyWebsite: www.lovejaybeauty.comSpotlight Corner:Workout with Erica Nix:Connect with Yoga And... Podcast Please leave us a review on Apple podcasts or anywhere you get your podcasts Follow us on IG: yogaandpodcastwebsite: ashleyweberyoga.com/podcast
[email protected] Valued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast
49 min - 27. Yoga & Cats (featuring your host, Ashley Weber)
Today I will be talking all about two of my favorite subjects, Yoga & Cats.
This episode begs the question, could it be that your pets are in fact be tiny furry yoga teachers in disguise? I’ll dive into why I have decided to pair my Yin Yoga with a kitty addition, as well as why cats can enhance a Yoga practice in a variety of different ways. If you like animals and either have a Yoga practice or just curious about Yoga, I know you’ll appreciate this episode.Connect with Yoga And... Podcast Please leave us a review on Apple podcasts or anywhere you get your podcasts Follow us on IG: yogaandpodcast
website: ashleyweberyoga.com/podcast
[email protected] Valued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast
23 min - 26. Yoga & Living Life off the Mat (featuring Christine Anderson)
Today we will explore the subject of Yoga & Living life off the mat. I am especially excited about this episode because I will be interviewing the knowledgeable yoga teacher, yoga teacher trainer and body worker based in Austin, Texas, Christine Anderson. We will be discussing all about Yoga and how you can take your practice with you into your daily life! Connect with Christine: IG: christine_anderson_yoga Facebook: Christine Anderson Yoga Spotlight Corner: Workout with Erica Nix: https://www.patreon.com/workoutwithericanix
Connect with Yoga And... Podcast Please leave us a review on Apple podcasts or anywhere you get your podcasts Follow us on IG: yogaandpodcast
website: ashleyweberyoga.com/podcast
[email protected] Valued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast
58 min - 25. Yoga & Recovery (featuring Brian Hyman)
Today we chat with Yoga and meditation teacher, Brian Hyman, he is creator of the online courses “Yogic Principles for Transformation” and “Recovery: Principles for a Purposeful Life.” We will be discussing all about Yoga and Recovery and he will share his own personal journey with us!
Connect with Brian:IG: brianhymanyogaFacebook: brianhymanyogaWebsite: www.brianhymanyoga.comInsight timer: http://insig.ht/brianhyman“Recovery: Principles for a Purposeful Life.” https://insighttimer.com/meditation-courses/course_brian-hymans-30-day-courseConnect with Yoga And... PodcastPlease leave us a review on Apple podcasts or anywhere you get your podcastsFollow us on IG: yogaandpodcastwebsite: ashleyweberyoga.com/podcast
Valued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast58 min - 24. Minisode: Yoga & Letting Go of Toxic People (featuring your Host, Ashley Weber)
Today’s topic is all about Yoga & Letting go of Toxic People. I share how I have personally dealt with letting go of toxic family members and the stigma around doing so. I hope this episode helps to normalize this somewhat taboo subject for others who feel the obligation and societal pressure to stay in toxic relationships. I share specific ways practicing Yin Yoga played a significant role in helping to aid in letting go of toxicity and reclaiming my own value and self worth.
Resources Mentioned:
- Peg Streep: https://pegstreep.com/about-peg-streep/
- Brene Brown: https://brenebrown.com/
Connect to Yoga And... Podcast
- website: www.ashleyweberyoga.com/podcast
- Please write us a glowing review wherever you get your Podcasts
- Connect with us [email protected]
- Follow us on Instagram: yogaandpodcast
Valued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast
25 min - 23. Yoga & Increasing Peace (featuring Myra Shaikh)
Today’s guest on the show is mother of two, Yoga teacher and founder of Austin Yoga Teachers Community based in Austin, TX Myra Shaikh. We will be discussing all about Yoga and how it can contribute to minimizing suffering and maximizing peace in our own lives! Sit back, relax and Enjoy the episode, Y’all!
Facebook: Myra’s Yoga Tribe (FB Page)Website: MyraShaikh.comyou can find Myra online yoga program called “Get Your Body Back” on Amazon Prime and the Yoga PlBook mentioned:Courage to teach by Parker Palmer.- Connect to Yoga And... Podcast
website: www.ashleyweberyoga.com/podcastPlease write us a glowing review wherever you get your PodcastsConnect with us [email protected]Follow us on Instagram: yogaandpodcastValued listener use 10% off BetterHelp: https://betterhelp.com/yogaandpodcast1 hr 2 min
About Yoga And... Podcast
From the publisher's feed
This show explores how yoga can crossover into daily life. Join your host Ashley Weber bi-monthly as she interviews mind-body luminaries worldwide!