Yoga And... Podcast

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Today we will explore the subject of Yoga & Removing the Concept of ‘Other’ I am especially excited about today's episode! We will chat with a trio of friends who are dynamos in their work individually but also work together as a team facilitating in their community the mind body event called Body Bliss! Guests Leslie Jordan-Garcia, Dexxi Vaught, and Leilani Clark will discuss all about Yoga and what it means to be in harmony with one another. This conversation goes deep to the core of ‘otherness’ and highlights what can separate us and how to shift that and better understand ourselves and others. I learned a lot from this conversation and felt so inspired; I know you will love it just as much as I did! Connect with Leslie Jordan-Garcia: IG: fiercefitnessatx and thesistercipher Leslie's Facebook - Fierce Fitness  Leslie's Facebook - The Sister Cipher  Website: thesistercipher.com and fiercefitnessatx.com https://listings.indifit.co/users/fiercefitnessatx Connect with Dexxi Vaught: IG: dexcellentfitness Dexxi's Facebook: Dexcellent Fitness Dexxi's Facebook -  YogaSign Connect with Leilani Clark: IG: innerexploreryoga Leilani's Facebook - InnerExplorerYoga Website: innerexploreryoga.com https://listings.indifit.co/users/innerexploreryoga Connect to Yoga And... Podcast Please support us on Patreon Please write us a glowing review on Apple Podcasts or wherever you get your Podcasts. Connect with us [email protected] Follow us on Instagram Connect with Lauren for a Free Tarot/Oracle Reading for the first 22 Listeners: [email protected]

Today we will explore the subject of Yoga & Inclusivity and chatting with Yoga teacher and human right's activist, Alfonso "Fonzy" Hernandez.  Today’s conversation is all about aspects of inclusivity and diversity in the Yoga community. Fonzy shares with us his background in activism and also his perspective in being a person of color in the Yoga community. We will touch on the subject of LGBT matters and we both discuss why we identify As queer and also relate queerness to yoga. I had so much fun talking with Fonzy I know you will appreciate this episode just as much as much as I did!

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Spotlight Corner: 

Workout with Erica Nix

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Today we will explore the subject of Yoga & The Digital Age. I am especially excited to  have back on the show again Sean Watson. She previously did an episode with us on the podcast check out episode # 35 Yoga & Motherhood, when you get a chance!  I just love today’s subject! Sean and I will discuss the ups and downs and helpful tips on using technology in transitioning your yoga business online!  I know you will love this episode just as much as I did! Sit back, relax and Enjoy the episode, Y’all! Connect with Sean Watson IG: @seandyogatx Facebook facebook.com/seandyoga Website: seandyoga.com Twitter: @seandyogatx YouTube: YouTube.com/seandyoga Infant and Toddler yoga - facebook.com/freemanlibrary Spotlight Corner - Birth Wild Awake: Donate: https://scoutwildawake.com/donate IG: @ScoutWildAwake Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing review wherever you get your Podcasts Connect with us [email protected] Follow us on Instagram: yogaandpodcast Yoga And... Podcast Merch: ashleyweberyoga.com/podcast Connect with Lauren for a Free Tarot/Oracle Reading for the first 22 Listeners: [email protected]

Today we will explore the subject of Yoga, Pilates & Different Types of Learners. We will be chatting with the amazing, Mandie Pitre.  Mandie and I go way back, to our early Pilates days of teaching! She shares with us her personal journey with challenges in learning, going back to school as well as teaching others Pilates professionally. I learned a ton about learning differences from this conversation and I know you will too! Stay tuned to find out what kind of learner are you? What are the different ways in which we learn and more!

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RSVP: Yin Yoga & Harp at The Sekrit Theater 11/09 

Happy Halloween everyone! Tune in as I share my cautionary tale of my latest weekend getaway. Will my trip be a trick or treat?   I hope to inspire the Halloween holiday spirits!

The Podcast mentioned and also ruined my sleep and contributed to paranoia: Spooked

Episodes I recommend (also, the most scary!):

listen if you dare ! the original scores are also incredible!

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