Yoga And... Podcast

Today it's just me your host delving into all things Yoga & Boat Docks! In this episode i share with you what I have learned and how teaching out on the water has made me a better yoga teacher. If you are considering attending or even teaching boat dock yoga someday I share all the things I've learned from teaching three classes of the course of 6 years!  I hope my insights help to inspire those who are curious about Boat Dock Yoga!

Spotlight Corner: 

Connect with Earth Commons: 

https://earth-commons.com/ 813 Springdale Rd, Austin, TX USA 

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On today’s episode we will sit down to chat with Psychologist, Author and Yoga Teacher Dr. Jo Eckler we will explore the subject of Yoga & Helping.  If you are in the professional field of helping, you are a helper by nature, this episode is for you!  Jo gives us real world advice and insight to HELP us helpers better navigate some of the pitfalls in giving too much! Connect with Dr. Jo Eckler: IG: dr.jo_eckler Facebook: drjoyoga Website: https://joeckler.com/ Free Online Meditations: https://insighttimer.com/drjoyoga Links to books mentioned in this episode: https://www.drjoeckler.com/books Spotlight Corner: Connect with Earth Commons: https://earth-commons.com/ 813 Springdale Rd, Austin, TX USA Yin Yoga + Healing Harp Outdoors at TreeGarden  Sunday,May 23rd 2021 4-5:30 PM in Austin, TX    https://www.mindbodymusiccenter.com/calendar/yin-yoga-amp-harp-523  Connect with Yoga And... Podcast Please support us on Patreon: https://www.patreon.com/yogaandpodcast?fan_landing=true  Please write us a glowing review on Apple Podcasts or wherever you get your Podcasts: https://podcasts.apple.com/us/podcast/yoga-and-podcast/id1496621503  Connect with us [email protected]  Follow us on Instagram: Yogaandpodcast

Today we will explore the subject of Yoga & Connecting with your pet. We will sit down to chat with Yoga teacher and psychotherapist, Nicole Vykoukal. We will be discussing all about Yoga and how we can practice it with our pets and what real scientific benefits we can get from practicing this way! I know you are going to love this episode just as much as I did! Let’s all grab a dog biscuit! Connect with our guest, Nicole Vykoukal: IG: atxdoga Facebook@atxdoga Website:www.austindoga.com You Tube: https://www.youtube.com/channel/UCN5oh1gZR20Ter2G6Lphhcg Yin Yoga + Healing Harp Outdoors at TreeGarden    Sunday, May 23rd 2021 4-5:30 PM in Austin, TX   https://www.mindbodymusiccenter.com/calendar/yin-yoga-amp-harp-523 Please support us on Patreon: https://www.patreon.com/yogaandpodcast?fan_landing=true Please write us a glowing review on Apple Podcasts or wherever you get your Podcasts: https://podcasts.apple.com/us/podcast/yoga-and-podcast/id1496621503 Connect with us [email protected] Follow us on Instagram: Yogaandpodcast

Today we will sit down to chat with Rey Cardenas owner and founder of Practice Yoga Austin!! Rey will share with us what he has learned in terms of Symbolism and Mythology in the Yogic tradition. He will also share about how symbolism can affect and even help us in our own lives. Rey touches on the Chakra system and even explains why the sky is blue through that lens! 

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Yin Yoga + Healing Harp Outdoors at TreeGarden    Sunday, April 18th 2021 4-5:30 PM in Austin, TX   https://www.mindbodymusiccenter.com/calendar/yin-yoga-and-harp-april-18-at-tree-garden 

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On today's episode we will explore the subject of Yoga & Earth Commons. We will sit down to chat with co- owners of the Austin Based apothecary Earth Commons; Brandi Jo Perkins and Caroline Caswell!! They will share us some practical seasonal Yoga tools as well as useful seasonal herbs for the spring. Caroline and Brandi will also share what it was like launching their business during the start pandemic and how they have adapted.  They will also share with us some exciting expansions ahead with Earth Commons. This interview was delightful!  Caroline and Brandi are truly inspiring and resilient I know you will love this conversation just as much as I did! Connect with Earth Commons: IG: @earthcommons Facebook Earth Commons Website: earth-commons.com Yin Yoga + Healing Harp Outdoors at TreeGarden    Sunday, April 18th 2021 4-5:30 PM in Austin, TX   https://www.mindbodymusiccenter.com/calendar/yin-yoga-and-harp-april-18-at-tree-garden  Connect to Yoga And... Podcast      Please support us on Patreon: https://www.patreon.com/yogaandpodcast?fan_landing=true      Please write us a glowing review on Apple Podcasts or wherever you get your Podcasts: https://podcasts.apple.com/us/podcast/yoga-and-podcast/id1496621503     Connect with us [email protected]      Follow us on Instagram: Yogaandpodcast

Today we will explore the subject of Yoga & Divination with yoga teacher, tarot/oracle card reader and beautiful soul Lauren Luther! She will share with us her approach to card reading to non believers. We will explore some of the parallels between the tarot cards and practicing yoga.  Whether you are just beginning to pick a tarot deck or a seasoned pro this conversation takes a few different twists and turns along the way and I know there’s something in it for everyone!  Connect with our guest, Lauren Luther of Soul Damn Good:  souldamngood.com  [email protected]  YouTube: souldamngood  If you would like to receive her gift of a free Tarot/Oracle card reading please contact Lauren at her e-mail! Yin Yoga + Healing Harp Outdoors at TreeGarden   Sunday, April 18th 2021 4-5:30 PM in Austin, TX  https://www.mindbodymusiccenter.com/calendar/yin-yoga-and-harp-april-18-at-tree-garden Connect to Yoga And... Podcast     Please support us on Patreon: https://www.patreon.com/yogaandpodcast?fan_landing=true     Please write us a glowing review on Apple Podcasts or wherever you get your Podcasts: https://podcasts.apple.com/us/podcast/yoga-and-podcast/id1496621503    Connect with us [email protected]     Follow us on Instagram: Yogaandpodcast

On today’s episode we will sit down to chat with Austin based Yoga teacher and birth doula Brett Haginas.  We will be discussing all about Yoga and how it is applied to the teachings of life! Brett shares with us her many facets in teaching yoga: inclusion, holding space, mentoring as well as teaching itself. Connect with our guest Brett Haginas:  IG: @bretthaginas  Facebook @YogaWithBrett  Website: www.bretthaginas.com  https://bretthaginasyoga.vhx.tv  Spotlight Corner: Workout with Erica Nix https://www.patreon.com/workoutwithericanix Connect to Yoga And... Podcast    Please support us on Patreon: https://www.patreon.com/yogaandpodcast?fan_landing=true    Please write us a glowing review on Apple Podcasts or wherever you get your Podcasts: https://podcasts.apple.com/us/podcast/yoga-and-podcast/id1496621503   Connect with us [email protected]    Follow us on Instagram: Yogaandpodcast