Yoga And... Podcast

By Ashley Weber

This show explores how yoga can crossover into daily life. Join your host Ashley Weber bi-monthly as she interviews mind-body luminaries worldwide!... more

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FAQs about Yoga And... Podcast:

How many episodes does Yoga And... Podcast have?

The podcast currently has 147 episodes available.

Yoga And... Podcast episodes:

November 15, 2023 116. Yoga & a Heart Chakra Meditation (featuring Ashley Weber)
Here's a brief mediation focusing on the Heart Chakra
Enjoy!
Come join Ashley Weber in
Bocas Del Toro Panama Retreat Conexion Del Corazon: https://www.ashleyweberyoga.com/panama-retreat If you are a Healthcare worker, Yoga teacher or School teacher please inquire about your discount at [email protected] Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts [email protected] Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke

...more
20min
October 31, 2023 115. Yoga & Conexion del Corazon (featuring Ashley Weber)
Bocas Del Toro Panama Retreat Conexion Del Corazon:
https://www.ashleyweberyoga.com/panama-retreat
If you are a Healthcare worker, Yoga teacher or School teacher please inquire about your discount at [email protected]
Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts [email protected] Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke
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31min
October 18, 2023 RAW & Uncut: Life update
Raw & Uncut life update
Conexion Del Corazon Panama Retreat with Ashley Weber Feb 11-18th 2024:
https://www.ashleyweberyoga.com/panama-retreat

Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts [email protected] Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke
...more
9min
October 04, 2023 114. Yoga & The Science of Hope (featuring Tabitha Childers)
Learn the surprising science of hope and how having more of it can help us all. Meet our guest Tabitha Childers, whose yoga teacher training inspired her to create the organization: Hope for Healthcare. Tabitha shares her experience as a nurse in the healthcare industry and how Yoga helped her to create a pathway to helping her healthcare community!

Connect with Tabitha Childers and Hope for Healthcare!
https://www.hopeforhealthcare.org
Instagram: @hopeforehealthcareusa
Site mentioned:
Hopescore.com
Conexion Del Corazon Panama Retreat with Ashley Weber Feb 11-18th 2024:
https://www.ashleyweberyoga.com/panama-retreat

Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts [email protected] Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast
Music by Mama Duke
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33min
September 20, 2023 113. Yoga & Postpartum (featuring Julia Alvarez)
Learn all about Pre-natal Yoga as well as Post-natal Doula work with the incredible Julia Alvarez! Her work is rooted in Ayurveda and she a very unique perspective and much to share with Yoga , Ayurveda and postpartum support for this population. Learn ways to help support our post party people as well!
Connect with our guest Julia Alvarez: https://linktr.ee/julia.yogadoula
Instagram: @julia.yogadoula
Website: https://julia-alvarez.com
Join Ashley for Levitate - an Aerial Yoga Event, Sat Sept 30th at Ying Yoga: https://www.ashleyweberyoga.com/workshops-and-events/levitate-an-aerial-yoga-event
Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts [email protected] Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast
Music by Mama Duke
...more
33min
September 05, 2023 EPISODE SPECIAL! 9. Willing to Receive + Santosha (Yoga Changed My Life Podcast featuring Ashley Weber)
Get to know your host in this reposted interview from the dazzling podcast: How Yoga Changed My Life. Learn about Ashley Weber and her story all about how yoga changed her life! Ashley talks about burnout, the hard times of 2020 and finally learning to receive her skeptiscim initially towards Yoga in the very beginning and more! Hosts of Yoga Changed: Adrienne and Mia have created a wonderful show! Please follow them wherever you listen to Podcasts!
Support Yoga Changed Podcast:
Follow on TikTok: https://www.tiktok.com/@yogachanged
Follow us on Instagram: https://instagram.com/yogachanged?igshid=YmMyMTA2M2Y=
For more, go to https://howyogachangedmylife.com
But us a coffee and receive more exclusive content! https://www.buymeacoffee.com/yogachanged
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Valued listener, recieve 10% off BetterHelp: ⁠⁠⁠⁠https://betterhelp.com/yogaandpodcast⁠⁠⁠
Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts [email protected] Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast
...more
1h 5min
August 23, 2023 112. Yoga & Menstruation (featuring Mia Connell)
Learn all about the four different cycles within menstruation as well as how yoga can help each of these cycles. Mia discusses teaching middle school kids about periods, shares her thoughts on menstrual cups and so much more!

Follow Mia:
Instagram: @miaroseyoga and @yogachanged
Check out Flow for Your Flow: https://www.patreon.com/FlowforYourFlow
Valued listener, recieve 10% off BetterHelp: ⁠⁠⁠⁠https://betterhelp.com/yogaandpodcast⁠⁠⁠

Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts [email protected] Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast
Music by Mama Duke
...more
42min
August 09, 2023111. Yoga & Cannabis (featuring Anna Gingrich)
Learn all about Ganga Yoga and how it can help to deepen your connection with your mind, body and emotions. Anna explains how ones relationship with Cannabis can evolve especially for those how may have a complicated relationship with it. Ashley shares her testimonial at the end of this episode on how much Ganga Yoga helped her heal even though she was a bit skeptical at first.

Connect with our Guest, Anna Gingrich
www.annabethyoga.com

IG: @ annabethyoga

Links and books mentioned:
Biomechanics: Move Your DNA by Katie Bowman (https://www.nutritiousmovement.com/)
Books:
Cannabis and Spirituality: An Explorer’s Guide to n Ancient Plant Spirit Ally by Stephen Gray

Ganja Yoga by Dee Dussault

Valued listener, recieve 10% off BetterHelp: ⁠⁠⁠https://betterhelp.com/yogaandpodcast⁠⁠

Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts [email protected] Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast
Music by Mama Duke
...more
41min
July 26, 2023 110. Yoga, Qualities of Duality & Community Organizing (featuring Fonzy Hernandez)
On Today’s show Fonzy Hernandez is back here to discuss Yoga, qualities or duality and community organizing. Learn what skill set is required in community organizing. Fonzy will also share insight on how to build community without giving yourself away. We will discuss what might be lacking in the yoga community as well as explore what does duality within a community look like? Learn the answers to these questions and so much more!
Connect with our guest, Fonzy Hernandez:
Instagram: fonzyboy1
email: [email protected]

Valued listener, recieve 10% off BetterHelp: ⁠⁠https://betterhelp.com/yogaandpodcast⁠

Connect to Yoga And... Podcast: Please write us a glowing 5 star review wherever you get your Podcasts [email protected] Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast
Music by Mama Duke
...more
1h
July 12, 2023REPLAY: 64. Yoga & Symbolism (featuring Rey Cardenas)
Today we will sit down to chat with Rey Cardenas owner and founder of Practice Yoga Austin!! Rey will share with us what he has learned in terms of Symbolism and Mythology in the Yogic tradition. He will also share about how symbolism can affect and even help us in our own lives. Rey touches on the Chakra system and even explains why the sky is blue through that lens!
Connect with Rey Cardenas:
https://practiceyogaaustin.com/

https://www.instagram.com/practiceyogaaustin/

https://www.instagram.com/reys_awareness/

10% off BetterHelp: https://betterhelp.com/yogaandpodcast Connect to Yoga And... Podcast Please support us on Patreon: patreon.com/yogaandpodcast Please write us a glowing 5 star review wherever you get your Podcasts [email protected] Instagram: yogaandpodcast TikTok: https://www.tiktok.com/@yogaandpodcast Music by Mama Duke
...more
46min

FAQs about Yoga And... Podcast:

How many episodes does Yoga And... Podcast have?

The podcast currently has 147 episodes available.