Yoga For The Revolution

By Yoga For The Revolution

Yoga For the Revolution offers real-life tools that can help keep us strong, focused and sane for the next four years, and beyond.

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4.9

1515 ratings

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FAQs about Yoga For The Revolution:

How many episodes does Yoga For The Revolution have?

The podcast currently has 101 episodes available.

Yoga For The Revolution episodes:

December 18, 2017 Episode 51 - Practice: Kapalabhati Breathing
A led practice of skull shining breath
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10min
December 11, 2017 Episode 50 - Something in the Deli Aisle Makes You Cry

We review the year, take a beating and take a deep breath. I compare life to a stuffed bear I saw in a store, we mention nazis again, but right at the top to get it out of the way and we even talk about Lennon and McCartney. Some thoughts on collaboration and a short expanding meditation included.

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26min
December 04, 2017 Episode 49 - Death, Liberation and Sandwiches
Final in our series on the kleshas, we talk about death, life and liberation. Somehow I manage to describe the fear of death to a gross deli sandwich. I only mention sexual harassment once. And Moonstruck contains aallll the secrets to the meaning of life.
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19min
November 27, 2017 Episode 48 - The Hazards of Aversion
We talk about two sides to the same distracting coin - aversion and attraction - and what happens when we let our dislikes dictate the way we are in the world around us.
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17min
November 20, 2017 Episode 47 - Ayurveda, A Bubble Bath and Toppling the Government
We discuss the Ayurvedic definition of health and, in this hellscape of relentless bad news, why tending to your whole health is not as futile and purposeless as rearranging deck chairs on the Titanic.
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21min
November 13, 2017 Episode 46 - Low Self, High Self, True Self, No Self
The briefest of forays into Hinduism, Buddhism and Western selfishness allows us to examine how we define Self and how we behave in the world. We discuss the glorious Rube Goldberg machine that is the human embodied existence and whether or not there is an enduring candle flame amidst the whatever.
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19min
November 06, 2017 Episode 45 - Desire, Sandwiches and the Thirst of Being Human
In our conversation about the kleshas (the obstacles to liberation) we talk about raga, or desire and The Princess Bride. Also I take a sandwich metaphor way too far for my own good and get a little lost in it.
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19min
October 30, 2017 Episode 44 - Labels, Asmita and The True Self
How do you know your True Self? We talk about ego, the second of the five kleshas - or obstacles to liberation. How can we know what is self and what is outside of the self? There's some mistaken identity, we have some fun with labels and are horrified by looking through old pictures.
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19min
October 23, 2017 Episode 43 - A Little About A Lot with Adriene Boone
In Part 2 of our conversation with Adriene Boone of the Boonie Breakdown, we talk about real-life examples of using meditation as a tool in the real world, how yoga is not praying, and how no one is trying to convert anybody. Except that I kind of am.
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14min
October 16, 2017 Episode 42 - Breaking Down Yoga with Adriene Boone
First of a two part conversation about yoga, podcasting and if there’s such a thing as a “good slave owner” with the one and only Adriene Boone of the Boonie Breakdown.
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31min

FAQs about Yoga For The Revolution:

How many episodes does Yoga For The Revolution have?

The podcast currently has 101 episodes available.