As this new year sets in, take a mindful step back from resolutions with this yoga nidra practice for full acceptance. Releasing control of what is not in our grasp is the first step to being content with where we are in life and welcome a happier, more joyful and peaceful existence. Learn more on instagram <a href="https://instagram.com/awake.in.wellness" target="_blank">@awake.in.wellness</a> 💫
 
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Pond5

As this new year sets in, take a mindful step back from resolutions with this yoga nidra practice for full acceptance. Releasing control of what is not in our grasp is the first step to being content with where we are in life and welcome a happier, more joyful and peaceful existence. Learn more on instagram @awake.in.wellness 💫 Stock Media Pond5

As this new year sets in, take a mindful step back from resolutions with this yoga nidra practice for full acceptance. Releasing control of what is not in our grasp is the first step to being content with where we are in life and welcome a happier, more joyful and peaceful existence. Learn more on instagram <a href="https://instagram.com/awake.in.wellness" rel="noopener noreferrer">@awake.in.wellness</a> 💫
 
Stock Media
Pond5

Yoga Nidra for Acceptance

Welcome to Awake In Wellness, your safe space to awaken within. Led by Ashley—Astrology and Human Design Mentor, compassionate counselor and wellness guide—each episode invites you to slow down, connect with the sky and the self within. Through meditation, yoga nidra and soulful conversations on astrology, human design, and self-awareness, explore practical ways to understand the cosmic energy, trust yourself unquestionably, and redefine success from within.

ig: @awake.in.wellness
www.awake-in-wellness.com

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Welcome to Awake In Wellness, your safe space to awaken within. Led by Ashley—Astrology and Human Design Mentor, compassionate counselor and wellness guide—each episode invites you to slow down, connect with the sky and the self within. Through meditation, yoga nidra and soulful conversations on astrology, human design, and self-awareness, explore practical ways to understand the cosmic energy, trust yourself unquestionably, and redefine success from within. ig: @awake.in.wellness www.awake-in-wellness.com

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Yoga Nidra for Acceptance

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