When the sun is in Capricorn, this cardinal earth sign invites us to honor our aspirations and legacy. Embody this Saturn-ruled sign through this Yoga Nidra practice to call in grounding self-discipline, structure and long term goals. Release outdated dreams that no longer serve you and awaken trust in your inner power to evolve your ambitious with your most authentic aspirations. Journey to the deepest layers of your consciousness in this meditative experience of embodied manifestation, aligning with Capricorn's steady and achievement-driven energy with crystal sound bowl frequencies to set the soundscape.

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