Happy Valentine's Day! Relax with this yoga nidra practice on this day of love and cultivate deep, complete love for yourself. Self-love is the foundation to being able to love others and share that energy from deep within our heart space. Learn more on instagram <a href="https://instagram.com/awake.in.wellness">@awake.in.wellness</a> 💫
 
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Pond5

Happy Valentine's Day! Relax with this yoga nidra practice on this day of love and cultivate deep, complete love for yourself. Self-love is the foundation to being able to love others and share that energy from deep within our heart space. Learn more on instagram @awake.in.wellness 💫 Stock Media Pond5

Happy Valentine's Day! Relax with this yoga nidra practice on this day of love and cultivate deep, complete love for yourself. Self-love is the foundation to being able to love others and share that energy from deep within our heart space. Learn more on instagram <a href="https://instagram.com/awake.in.wellness" rel="noopener noreferrer">@awake.in.wellness</a> 💫
 
Stock Media
Pond5

Yoga Nidra for Complete Self-Love

Welcome to Awake In Wellness, your safe space to awaken within. Led by Ashley—Astrology and Human Design Mentor, compassionate counselor and wellness guide—each episode invites you to slow down, connect with the sky and the self within. Through meditation, yoga nidra and soulful conversations on astrology, human design, and self-awareness, explore practical ways to understand the cosmic energy, trust yourself unquestionably, and redefine success from within.

ig: @awake.in.wellness
www.awake-in-wellness.com

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Self-Improvement

Welcome to Awake In Wellness, your safe space to awaken within. Led by Ashley—Astrology and Human Design Mentor, compassionate counselor and wellness guide—each episode invites you to slow down, connect with the sky and the self within. Through meditation, yoga nidra and soulful conversations on astrology, human design, and self-awareness, explore practical ways to understand the cosmic energy, trust yourself unquestionably, and redefine success from within. ig: @awake.in.wellness www.awake-in-wellness.com

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Yoga Nidra for Complete Self-Love

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