When the sun is in Scorpio, we are in the depths of the season of change. Embody this outer transformation in our environment with an inner transformation of our soul with this Yoga Nidra practice. Let an old narrative go, release a grudge, surrender what no longer serves you in this practice. By making room in letting these things go, we can evolve into a newer, truer version of ourselves. After all, death and clearing are necessary to provide space for new life to emerge.

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