It's Taurus Season friends! Happy earth day and Aries eclipse season. This yoga nidra intertwines astrology with conscious rest to fully welcome the energy of Taurus AND to balance the energy of the intense eclipse season by grounding into simple luxuries. With Earth Day just behind us, what better way to root into our bodies than to take the time to actually BE with them! If you are listening not in Taurus season, don't sweat - this practice is also great for when you need some grounding energy to reconnect with the body or just indulge in relaxation.

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Explore my yoga classes, yoga nidra events and more! 🌱

⁠https://linktr.ee/awake.in.wellness⁠

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