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Yoga
Yoga episodes
- The Solar Plexus Chakra
What are chakras ?
What is the solar plexus chakra ?
Where is the sacral chakra located ?
What does it stand for ?
Imbalances of the solar plexus chakra.
How to bring the solar plexus chakra into harmony.
Mantras to open the solar plexus chakra.
Instagram : saltyalma
Homepage : www.saltyalma.com19 min - Yin Yoga
What is Yin Yoga ?
Yin Yoga - origins
Yin Yoga - today
Health benefits
How to sequence a class
My story
Youtube:
- Boho Beautiful
- Rituals
- Travis Eliot
Instagram : saltyalma
Homepage : www.saltyalma.com21 min - The Sacral Chakra
What are chakras ?
What is the sacral chakra ?
Where is the sacral chakra located ?
What does it stand for ?
Imbalances of the sacral chakra.
How to bring the sacral chakra into harmony.
Mantras to open the sacral chakra.
Instagram : saltyalma
Homepage : www.saltyalma.com22 min - Vinyasa Yoga
What is Vinyasa yoga ?
Vinyasa - origins
Vinyasa - today
Health benefits
How to sequence a class
My story
Youtube:
- Boho Beautiful
- Five Sparks Yoga
- Nicole Wild
Instagram : saltyalma
Homepage : www.saltyalma.com42 min - The Root Chakra
What is the root chakra ?
Where is the root chakra located ?
What does it stand for ?
Imbalances of the root chakra.
How to bring your root chakra into harmony.
Mantras to open your root chakra.
Instagram : saltyalma
Homepage : www.saltyalma.com27 min - Welcome
Welcome to my podcast. Subscribe to learn more about different types of yoga, the 7 chakras, ayurveda and much more.
5 min
About Yoga
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Yoga, Ayurveda & Natural Healing