Yoga Talk

Kat and Kyle talk with founder of Warrior Wear (a yoga clothing company for men), Jered Seibert, about challenges and stereotypes that male practitioners can face, yoga clothing for men, addressing competition on the mat, body image, and much more!

In part II Kat and Kyle interview YogaQuest teachers Vanessa, Kris, and Steve about their experiences in YogaQuest teacher training, community building, and numinous aspects of practice.

The importance of community, language, and why "geek wellness" matters.

Kat and Kyle sit with yoga teacher Britt B. Steele at her yoga farm in Oregon to discuss living in balance, inclusive yoga, and weaving practice into daily life.

Kat and Kyle talk with the author of Autobiography of a Naked Yogi and the director at Blue Osa Yoga Retreat and Spa, Yogi Aaron, about body image, spirituality, making time for self-care, and more.

Kat and Kyle talk with renowned teacher and founder of Yoga for All, Dianne Bondy, about the benefits and challenges of online yoga.

Kat and Kyle talk to Kundalini Yoga teacher Sierra Hollister—a self-proclaimed "yoga universalist." Tune in as they discuss Kundalini Yoga, what it is and what it isn't

Kat and Kyle discuss yoga, fitness, and body image with renowned yoga teacher and dance and fitness instructor Jennifer Galardi.

Kat and Kyle talk with Dr. John Douillard.

Kat and Kyle interview world-traveling, podcasting, Jivamukti yoga teacher Jessica Stickler.