YogaByCandace®

In today's episode, Candace discusses all things to consider before signing up for a yoga teacher training (YTT). She delves deep into everything from identifying the type of program that's best for you, how to research the program's components and instructors, the importance of the Yoga Alliance in program validation, and why you should understand the fine print and get out of your comfort zone. Candace also answers a reader's question about what to do if you don't really like your YTT instructors. If you're trying to figure out if you should take a YTT and how to choose the best program for you, then this podcast is for you!

Namaslayytt Instagram: https://www.instagram.com/namaslayytt/

Namalsay® Santorini Yoga Training: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/intensive-yoga-teacher-training-spring-2019-europe

Daily blog post updates: www.YogaByCandace.com Instagram: http://www.instagram.com/yogabycandace Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/ Kenya Yoga and Safari Retreat: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/march-2019-adventure-and-the-5-senses-kenya-safari-yoga-retreat Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/ And the Namaslay Book: https://amzn.to/2LVonfm

In this episode of Namaslay with YogaByCandace®, Candace talks to Namaslay® Tennessee Yoga Teacher Training graduate and music therapist Jenelle Bleiler about sound therapy and the science behind it. What is it? How does it work? Who can benefit from it? Where can you find it? And how can you become certified? If you suffer from mild depression, anxiety, stress or tension and pain, sound therapy may provide psychological and physiological benefits and healing for you.

Jenelle can found on Instagram @jennybeeyogi

Email: [email protected]

Sage Academy of Sound Energy: http://www.sageacademyofsoundenergy.com/

You can find daily blog post updates at: www.YogaByCandace.com

Instagram: http://www.instagram.com/yogabycandace Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/ Kenya Yoga and Safari Retreat: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/march-2019-adventure-and-the-5-senses-kenya-safari-yoga-retreat Santorini Yoga InstagramTraining: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/intensive-yoga-teacher-training-spring-2019-europe Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/ And the Namaslay Book: https://amzn.to/2LVonfm

In this episode, Candace talks with Namaslay® Thailand YTT graduate Brittany Gunn about all things Search Engine Optimization (SEO). What is SEO? Why is it important? And, how can you increase SEO for your business or website? If you are a blogger, an entrepreneur, or a business person with a website, this episode is for you.

Contact Brittany Gunn: Instagram: lifeofbrittanymichele Business email: [email protected]

You can find daily blog post updates at: www.YogaByCandace.com. Instagram: http://www.instagram.com/yogabycandace Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/ Kenya Yoga and Safari Retreat: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/march-2019-adventure-and-the-5-senses-kenya-safari-yoga-retreat Santorini Yoga Training: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/intensive-yoga-teacher-training-spring-2019-europe Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/ And the Namaslay Book: https://amzn.to/2LVonfm

In this episode, Candace talks with YBC® Editorial Director, L.G., on how she decided to leave a seemingly amazing career with the U.S. Department of State to follow a path doing what she loved instead. If you've been feeling unfulfilled, or if you've been struggling with the feeling that you're just not on the right career path and you have more to offer, then this podcast is for you!

LG Instagram: https://www.instagram.com/thatgingerlatte/

LG Blog: https://thatgingerlatte.com/

What if It Does Work Out, Susie Moore

You're a Badass, Jen Sincero

YogaByCandace® podcast referenced

You can find daily blog post updates at: www.YogaByCandace.com. Instagram: http://www.instagram.com/yogabycandace Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/ Kenya Yoga and Safari Retreat: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/march-2019-adventure-and-the-5-senses-kenya-safari-yoga-retreat Santorini Yoga Training: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/intensive-yoga-teacher-training-spring-2019-europe Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/ And the Namaslay Book: https://amzn.to/2LVonfm

In the first episode of Season 3, Candace tackles a reader-submitted question about how to deal with negative people. She draws upon her own past as a negative person and discusses the changes she made to propel her life in a more positive direction. Candace also offers ways to deal with negativity in the workplace and steps you can take to live a happier, more positive life. As always, thanks for tuning in!

The Four Agreements, by Don Miguel Ruiz

You can find daily blog post updates at: www.YogaByCandace.com. Instagram: http://www.instagram.com/yogabycandace Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/ Kenya Yoga and Safari Retreat: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/march-2019-adventure-and-the-5-senses-kenya-safari-yoga-retreat Santorini Yoga Training: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/intensive-yoga-teacher-training-spring-2019-europe Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/ And the Namaslay Book: https://amzn.to/2LVonfm

In this last episode, Candace thanks her listeners for tuning in each week, drops a few hints about what may be upcoming in the next season, and reveals how to let her know which topics you want to hear about in Namaslay® Season 3, which starts October 15, 2018. As always, thanks for tuning in!

You can find daily blog post updates at: www.YogaByCandace.com. Instagram: http://www.instagram.com/yogabycandace Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/ Tennessee Yoga Training: https://www.yogabycandace.com/blog/2018/5/11/200hr-intensive-namaslay-yoga-teacher-training-in-tennessee Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/ And the Namaslay Book: https://amzn.to/2LVonfm

In this episode, YBC® Strength and Conditioning coach Dan Tavino sits down with Candace from Oman to discuss how they manage to stay healthy while traveling. They offer all their tips on fighting off in-flight germs, making nutritional choices on the local market, and coping with homesickness while enjoying your time away. If you are looking to maintain a healthy lifestyle mentally and physically while on the road, this podcast is for you!

Blog: www.YogaByCandace.com/blog YouTube: www.youtube.com/yogabycandace Instagram: http://www.instagram.com/yogabycandace Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/Tennessee Yoga Training: https://www.yogabycandace.com/blog/2018/5/11/200hr-intensive-namaslay-yoga-teacher-training-in-tennessee Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/ And the Namaslay Book: https://amzn.to/2LVonfm

In this episode, Candace welcomes her mother, Lisa, to share her experiences, insights and advice on being successfully self-employed. Lisa draws upon her various careers, including hairdresser, massage therapist, and consignment shop owner, to reveal her biggest takeaways for successfully running your own businesses, including relating to your customers in an authentic way, drawing professional boundaries, and succeeding as an introvert.

Lisa's Instagram: http://www.instagram.com/verycoolwoman/

Blog: www.YogaByCandace.com/blog YouTube: www.youtube.com/yogabycandace Instagram: http://www.instagram.com/yogabycandace Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/Tennessee Yoga Training: https://www.yogabycandace.com/blog/2018/5/11/200hr-intensive-namaslay-yoga-teacher-training-in-tennessee Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/ And the Namaslay Book: https://amzn.to/2LVonfm

In this episode, Candace talks with two friends, musicians and fellow entrepreneurs on a what has helped each of them in their careers. They discuss everything from marketing to networking, and what it takes to make it when working for yourself and creating and building your business. Thanks so much for tuning in!

http://jonathanulman.com/ http://www.thearcitype.com/,

Waldorf Education (Steiner School): https://en.wikipedia.org/wiki/Waldorf_education,

Block crayons: https://amzn.to/2vzjrXe

Blog: www.YogaByCandace.com/blog YouTube: www.youtube.com/yogabycandace Instagram: http://www.instagram.com/yogabycandace Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/Tennessee Yoga Training: https://www.yogabycandace.com/blog/2018/5/11/200hr-intensive-namaslay-yoga-teacher-training-in-tennessee Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/ And the Namaslay Book: https://amzn.to/2LVonfm

Today's episode features Part 2 of a two-part series where Candace answers a reader request to do a Q&A about Real Life. After an Instagram poll, exactly half of you wanted to hear this via her YouTube channel vlog style, which you can find at youtube.com/yogabycandace and the other half of you wanted it via podcast, so Candace answers half in the podcast and half on YouTube.

Q1 - 1:50, Q2 - 7:20, Q3 - 10:05 Blog: www.YogaByCandace.com/blog YouTube: www.youtube.com/yogabycandace Instagram: http://www.instagram.com/yogabycandace Four Agreements:https://amzn.to/2JccKTy Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/Tennessee Yoga Training: https://www.yogabycandace.com/blog/2018/5/11/200hr-intensive-namaslay-yoga-teacher-training-in-tennessee Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/ And the Namaslay Book: https://amzn.to/2LVonfm