YogaByCandace®

Today's episode is a continuance of last week's in which Candace talked about how to prep, plan and market yoga workshops. Building upon that, today's episode is all about prepping, planning and promoting a successful yoga retreat. If you're a yoga teacher looking to start leading retreats, this podcast is for you!

Blog: www.YogaByCandace.com/blog YouTube: www.youtube.com/yogabycandace Instagram: http://www.instagram.com/yogabycandace Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/Tennessee Yoga Training: https://www.yogabycandace.com/blog/2018/5/11/200hr-intensive-namaslay-yoga-teacher-training-in-tennessee Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/ And the Namaslay Book: https://amzn.to/2LVonfm

In today's episode Candace is shifting gears and talking about the business side of yoga. Many of you have asked for a rundown of how she puts together workshops and retreats, so she's going to dive into the workshop piece today, and share how she handles retreats in next week's episode. If you're a yoga teacher looking to start hosting workshops or retreats, these two podcasts are for you. Thanks so much for tuning in!

Peerspace: https://www.peerspace.com/ MailChimp:https://mailchimp.com/ Blog: www.YogaByCandace.com/blog YouTube: www.youtube.com/yogabycandace Instagram: http://www.instagram.com/yogabycandace Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/Tennessee Yoga Training: https://www.yogabycandace.com/blog/2018/5/11/200hr-intensive-namaslay-yoga-teacher-training-in-tennessee Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/ And the Namaslay Book: https://amzn.to/2LVonfm

Candace talks about really and truly knowing who you are, why it's important to be in touch with yourself, and the steps you can take to truly learn who you are if you're not already sure.

Perfect Day link referenced in podcast https://www.yogabycandace.com/blog/2017/3/9/self-growth-the-perfect-day

You can find daily blog post updates at: www.YogaByCandace.com. Instagram: http://www.instagram.com/yogabycandace Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/Yoga Retreats and Teacher Trainings: https://www.yogabycandace.com/2016-2017-yoga-retreats/ Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/ And the Namaslay Book: https://amzn.to/2LVonfm

Candace discusses four things she learned from her experience working on set in LA with a major cosmetics company. If you are a content creator, specifically someone who creates video content, you'll definitely want to keep listening, as the things I've learned might be helpful to you.

You can find daily blog post updates at: www.YogaByCandace.com. Instagram: http://www.instagram.com/yogabycandace Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/Yoga Retreats and Teacher Trainings: https://www.yogabycandace.com/2016-2017-yoga-retreats/ Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/ And the Namaslay Book: https://amzn.to/2LVonfm

Candace talks about shifting perspective, maintaining an undercurrent of gratitude, and how to turn the seemingly bad situations into opportunities for growth. If you're somebody who constantly feels like their life is just a barrage of one bad thing happening after another, this one's for you. As always, thanks so much for tuning in!

You can find daily blog post updates at: www.YogaByCandace.com. Instagram: http://www.instagram.com/yogabycandace Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/ Yoga Retreats and Teacher Trainings: https://www.yogabycandace.com/2016-2017-yoga-retreats/ Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/ And the Namaslay Book: https://amzn.to/2LVonfm

In this episode Candace tackles a question from a woman in a situation she knows all too well. What do you do when you've been chronically ill and when you finally start to see improvement, you just can't seem to believe it, and you find yourself stuck in a mindset where you're scared you're always going to be ill? How do you cultivate a sense of hope when you're dealing with chronic illness?

You can find daily blog post updates at: YogaByCandace.com. Instagram: http://www.instagram.com/yogabycandace Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/ Yoga Retreats and Teacher Trainings: https://www.yogabycandace.com/2016-2017-yoga-retreats/ Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/ And the Namaslay Book: https://amzn.to/2LVonfm

In today's podcast Candace talks about living your message of yoga off the yoga mat.

You can find more YBC® below:

Daily Blog: https://goo.gl/cPczgs

Instagram: https://goo.gl/7rk6ti

Facebook: https://goo.gl/H8FyEY

Free Yoga Videos: https://goo.gl/rgQ2oA

Yoga Workshops: https://goo.gl/UDtuvY

Yoga Retreats and Teacher Trainings: https://goo.gl/KN1t1V

Candace's book, Namaslay: http://amzn.to/2F4bb7l

In today's podcast Candace answers a reader submitted question about the highs and lows of what she does as an entrepreneur. If you're someone who has just switched careers and feeling like you're alone in your struggles, as you will hear, you are not! Or perhaps you're someone who is happy in their current job but who looks at others and thinks man, that job looks AWESOME. We can't speak for anyone else, but while YBC® might look awesome on the outside (and it does have some awesome aspects), there are definitely some struggles as well. As always, thanks so much for tuning in!

You can find more YBC® below:

Daily Blog: https://goo.gl/cPczgs

Instagram: https://goo.gl/7rk6ti

Facebook: https://goo.gl/H8FyEY

Free Yoga Videos: https://goo.gl/rgQ2oA

Yoga Workshops: https://goo.gl/UDtuvY

Yoga Retreats and Teacher Trainings: https://goo.gl/KN1t1V

Candace's book, Namaslay: http://amzn.to/2F4bb7l

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Special thanks to Kasandrinos. Kasandrinos is a small business run by Tony Kasandrinos, a US Marine, and their company imports only the freshest Extra Virgin Olive Oil directly from the region where their family farms olives in Greece. They sell online worldwide using only premium olives from the most current Greek harvest. Their olive oil is fantastic, I'm a customer myself, and you can really taste the difference. Their olive oil is extracted using only natural methods and is loaded with antioxidants and monosaturated fats. These 'good fats' help reduce cholesterol levels in the blood, and assists in the development and maintenance of healthy cells in the body. It's the perfect compliment to all balanced diets, including Paleo, Mediterranean, Vegetarian, Vegan and Keto. Go here https://goo.gl/1BxxEX and use code PODCAST for 10% off your entire order at kasandrinos.com

In today's podcast Candace talks about potential dangers of putting yoga teachers on pedestals. In the episode, she references this blog post: https://goo.gl/9ysQy8.

You can find more YBC® below:

Daily Blog: https://goo.gl/cPczgs

Instagram: https://goo.gl/7rk6ti

Facebook: https://goo.gl/H8FyEY

Free Yoga Videos: https://goo.gl/rgQ2oA

Yoga Workshops: https://goo.gl/UDtuvY

Yoga Retreats and Teacher Trainings: https://goo.gl/KN1t1V

Candace's book, Namaslay: http://amzn.to/2F4bb7l

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Special thanks to Rootz Nutrition: We love supporting small business so i'm delighted to partner up with Rootz Nutrition, a super small business run out of LA. They make a paleo protein powder and a pre-workout that we absolutely love. Their products contain zero fillers, artificial colors or ingredients, and are gluten, dairy, soy and GMO-free. Use coupon code yogabycandace for 10% off your order at www.rootznutrition.com

In this episode of Namaslay with YogaByCandace®, Candace is sharing how she eats healthy while traveling. If you're someone who has to travel often for work or who travels frequently for pleasure, we hope you'll find these tips helpful as you stay on your journey towards optimal health. If you have any additional tips or tricks, we'd love to hear about them over on our facebook page (http://www.facebook.com/yogabycandace). And as always, thank you for tuning in!