YogaByCandace®

In this episode, Candace talks about the tendency many of us have to want to control every aspect of our lives. She discusses how we attach ourselves to either the idea of control or a perceived outcome, and she uses a little yogic philosophy to help us find peace in the moment.

For CBD products, use code ybc35 for 35% off at www.bodychekwellness.com

You can find daily blog post updates at: www.YogaByCandace.com.

Instagram: @yogabycandace

Join our Facebook community: YogaByCandace on FB

Follow the new Namaslay® Studios on Instagram: @namaslay_studios

Yoga Workshops:

2019 Yoga Workshops

Yoga Retreats and Teacher Trainings:

2019 YBC® Retreats and Namaslay® Yoga Teacher Trainings

Mantra Box®, our quarterly discovery box that supports small business: Small Business Love with the Mantra Box®

Namaslay® Merch: Get your Namaslay® Swag - mugs, notebooks, candles, apparel and more!

And the Namaslay Book: Get your copy on Amazon

In this episode, Candace shares how Namaslay® Studios came to life in the span of about three or four days. If you're someone who is looking for tips on how to work under major time constraints, or a new entrepreneur just opening up their first business, or just interested in the behind the scenes things YBC®, this podcast is for you.

Here's a link to Season 2, Episode 3 of the Namaslay® podcast, where Candace talks about the work she did with Revlon.

We love promoting small businesses and are proud to partner with Broth Masters

Use code yogabycandace for $15 off your next order

and Rootz Nutrition

For 20% off your next purchase, use coupon code: yogabycandace

You can find daily blog post updates at: www.YogaByCandace.com.

Instagram: @yogabycandace

Join our Facebook community: YogaByCandace on FB

Follow the new Namaslay® Studios on Instagram: @namaslay_studios

Yoga Workshops:

2019 Yoga Workshops

Yoga Retreats and Teacher Trainings:

2019 YBC® Retreats and Namaslay® Yoga Teacher Trainings

Mantra Box®, our quarterly discovery box that supports small business: Small Business Love with the Mantra Box®

Namaslay® Merch: Get your Namaslay® Swag - mugs, notebooks, candles, apparel and more!

And the Namaslay Book: Get your copy on Amazon

In today's podcast Candace chats with Namaslay® YTT teacher Jen Mehall to discuss how we are doing our part to make yoga more inclusive for all. Jen teaches yoga for special groups, including yoga for bigger bodies, seniors, athletes, PTSD and prenatal practices, and she provides an introductory look at adaptive yoga to the trainees at our Namaslay® YTTs. Her knowledge base is huge, and she's a joy to be around. Listen in to learn how to make yoga accessible and helpful to more people! We love promoting small businesses and are proud to partner with Broth Masters Use coupon code: yogabycandace for $15 off your next order and Rootz Nutrition For 20% off your next purchase, use coupon code: yogabycandace You can find daily blog post updates at: www.YogaByCandace.com.

Instagram: @yogabycandace

Join our Facebook community: YogaByCandace on FB

Follow the new Namaslay® Studios on Instagram: @namaslay_studios

Yoga Workshops:

2019 Yoga Workshops

Yoga Retreats and Teacher Trainings:

2019 YBC® Retreats and Namaslay® Yoga Teacher Trainings

Mantra Box®, our quarterly discovery box that supports small business: Small Business Love with the Mantra Box®

Namaslay® Merch: Get your Namaslay® Swag - mugs, notebooks, candles, apparel and more!

And the Namaslay Book: Get your copy on Amazon

The Namaslay® podcast is back for Season 4! In this first episode, Candace talks about keeping the faith and holding out for what you really want. She talks about finding the right space for the new Namaslay® Studios in Ridgefield, Connecticut, using the Law of Attraction to get clear on what she wanted, and staying focused on her vision until the perfect opportunity arrived. If you're craving a change, seeking something new, or visualizing your next step, this podcast will help you bring your dreams into reality!

We love supporting small businesses and are proud to partner with Broth Masters

Use coupon code: yogabycandace for $15 off your next order

And Rootz Nutrition

For 10% off your next purchase, use coupon code: yogabycandace

You can find daily blog post updates at: www.YogaByCandace.com.

Instagram: @yogabycandace

Join our Facebook community: YogaByCandace on FB

Follow the new Namaslay® Studios on Instagram: @namaslay_studios

Yoga Workshops:

2019 Yoga Workshops

Yoga Retreats and Teacher Trainings:

2019 YBC® Retreats and Namaslay® Yoga Teacher Trainings

Mantra Box®, our quarterly discovery box that supports small business: Small Business Love with the Mantra Box®

Namaslay® Merch: Get your Namaslay® Swag - mugs, notebooks, candles, apparel and more!

And the Namaslay Book: Get your copy on Amazon

In the final episode of Season 3, Candace discusses entrepreneurship and passive revenue streams in the tech world. She talks about the new and exciting YBC® App, and why she saw the need for its creation in the current marketplace. She also describes what went wrong with the first App, and how she's learned from those mistakes in the creation of this App. If you're someone who runs your own business, is a yoga entrepreneur, or are interested in all things YBC®, then this podcast is for you!

YBC® App: http://bit.ly/YBCApp

Santorini Yoga Training: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/intensive-yoga-teacher-training-spring-2019-europe

YogaByCandace® YouTube: https://www.youtube.com/user/YOGABYCANDACE

Namaslay® Book: https://amzn.to/2LVonfm

Daily blog post updates: at: www.YogaByCandace.com

Instagram: http://www.instagram.com/yogabycandace Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/ Kenya Yoga and Safari Retreat:https://www.yogabycandace.com/yoga-retreats-teacher-trainings/march-2019-adventure-and-the-5-senses-kenya-safari-yoga-retreat

Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/

In this episode, Candace talks setting and achieving your new year's resolutions to create a more fulfilling life. She shares her professional and personal goals for 2019 and discusses ways she plans on realizing them. Candace recommends first taking a cold, hard look at your life, and then offers tips for moving forward and making changes towards happiness, fulfillment, and improvement. If you're someone looking to make some positive changes this new year, then this podcast is for you!

Podcast referenced: Namaslay® Season 1, Episode 1

Instagram: http://www.instagram.com/yogabycandace

Santorini Yoga Training: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/intensive-yoga-teacher-training-spring-2019-europe

YogaByCandace® YouTube: https://www.youtube.com/user/YOGABYCANDACE

Namaslay® Book: https://amzn.to/2LVonfm

Daily blog post updates: at: www.YogaByCandace.com

Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/ Kenya Yoga and Safari Retreat: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/march-2019-adventure-and-the-5-senses-kenya-safari-yoga-retreat

Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/

In this episode, Candace responds to several Instagram DMs on topics ranging from finding a yoga teacher that matches your style, to overcoming a plateau in your practice or workout. She also shares her favorite WOD, as well as how she handles social media and body image. If you're interested in finding out what's been sliding into her DMs, then this podcast is for you!

Instagram: http://www.instagram.com/yogabycandace

Santorini Yoga Training: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/intensive-yoga-teacher-training-spring-2019-europe

YogaByCandace® YouTube: https://www.youtube.com/user/YOGABYCANDACE

Namaslay® Book: https://amzn.to/2LVonfm

Daily blog post updates: at: www.YogaByCandace.com

Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/ Kenya Yoga and Safari Retreat: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/march-2019-adventure-and-the-5-senses-kenya-safari-yoga-retreat

Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/

In this episode, Candace discusses three key takeaways from her recent YouTube creator event, as well as helpful networking tips for introverts. If you are looking for strategies to enhance and elevate your content creation, or if the word networking makes you cringe, then this episode is for you!

YogaByCandace® YouTube: https://www.youtube.com/user/YOGABYCANDACE

Namaslay® Book: https://amzn.to/2LVonfm

Daily blog post updates: at: www.YogaByCandace.com

Instagram: http://www.instagram.com/yogabycandace Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/ Kenya Yoga and Safari Retreat: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/march-2019-adventure-and-the-5-senses-kenya-safari-yoga-retreat

Santorini Yoga Training: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/intensive-yoga-teacher-training-spring-2019-europe Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/

In this episode, Candace discusses navigating friendships in adulthood. She explores qualities that make a great friend, ideas for making friends as an adult, reflecting on your own capacity for being a good friend, and knowing when to work hard to maintain a friendship and when to let a friendship go. If you are struggling with making new friends, maintaining great friendships or realizing when it's time to bow out and how to do so, then this podcast is for you!

Sweat DVD: https://www.yogabycandace.com/60-minute-sweat-dvd/

Podcast on cystic acne: https://www.yogabycandace.com/podcast/2018/1/29/season-1-episode-5-how-i-got-into-the-best-shape-of-my-life

Namaslay® Book: https://amzn.to/2LVonfm

Daily blog post updates: at: www.YogaByCandace.com

Instagram: http://www.instagram.com/yogabycandace Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/ Kenya Yoga and Safari Retreat: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/march-2019-adventure-and-the-5-senses-kenya-safari-yoga-retreat Santorini Yoga InstagramTraining: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/intensive-yoga-teacher-training-spring-2019-europe Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/

In this episode, Candace offers seven tips for thriving under the stress of the holiday season. From how to figure out exactly what makes you feel uncomfortable about holiday events, to ways to overcome feelings of panic or anxiety and enjoy your holiday season. If you struggle during the holidays with stress, anxiety or depression, this podcast is for you!

The Namaslay® Book: https://amzn.to/2LVonfm

Daily blog post updates: at: www.YogaByCandace.com

Instagram: http://www.instagram.com/yogabycandace Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/ Kenya Yoga and Safari Retreat: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/march-2019-adventure-and-the-5-senses-kenya-safari-yoga-retreat Santorini Yoga InstagramTraining: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/intensive-yoga-teacher-training-spring-2019-europe Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yogabycandace.com/namaslay-merch/