(Insight Meditation Society - Retreat Center) Renunciation and Refuge - Metta and the path of letting be, of loving. Our ground of liberation is love.

Yong Oh: Loving Letting Go: Metta and Letting it All Be

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

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Yong Oh: Loving Letting Go: Metta and Letting it All Be

Yong Oh: Loving Letting Go: Metta and Letting it All Be

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