A synopsis of some of the experiences you will have when being in a relationship with a Narcissist & some tips on what to do, should you stay or leave. Part 1..

Follow your instincts and intuition when deciding to take your power back and not accept the emotional abuse from a narcissist. No one should have permission to mistreat you and abuse you in any kind of way. Unless a person lives with you and the narc, they really can't tell you what to do. Don't let religion victimize you and keep you as a codependent for the narc. The Narcissist wants to keep you all to themselves. They don't want you or want anyone else to have you. That means, they're going to go after all of your friendships and family relationships to turn you against them or them against you, to ultimately isolate you from everyone. They want you to miserable, just like they are.! Don't feed into it!

Should you still appear to to be good supply for a narcissist and they reach out, unless they are self aware of their personality disorder and is in ongoing weekly therapy, you might want to decline on any gestures relating to letting them back into your life. More than likely you're being hovered, to only be recycled as new supply. This time it's going to be far worse, because you got away. Their mission is more than like to finish up with whatever they didn't accomplish the last time!

Narcissists are definitely manipulators. However, the majority of the time it is their supply who gives them their power. Stop talking and telling them your inner thoughts, accomplishments, goals, failures & anything else! Don't tell them anything! They don't mean you any good. Take your power back by allowing them to do the talking. Keep your thoughts to yourself and you will outsmart them..Listen to this episode!

You have inner strength to defend yourself when dealing with a narcissist. Stop giving away your power. The more aware and educated you become about this personality disorder, the stronger you will become and will really understand how important it is to save your sanity by getting away from the narcissist and go grey rock or no contact for life. You can only have non meaningful conversations with a narcissist.

Narc's are self centered people. It's always only about them in their mind. The narrative has to line up with their beliefs. The sad part is, they don't even know what their beliefs are, because they are very imbalanced individuals who live their lives mirroring others, just to find their own identity on a daily basis. So, use your own discression when deciding when to talk to a narcissist. Enter at your own risk! Good Luck!

When people show and tell you who they are, please believe them! A Narcissist will lie, even when the truth fits best. It's their personality. So, the likelihood of them stopping, is very unlikely without continuous therapy.

Toxic people love to manipulate anyone who will allow them to. They'll give you just enough hope to hold on to, just to keep you hanging on for the reward you will never see or get! It's called Breadcrumbing. It's toxic and emotional abuse. Set yourself free and don't allow others to Gaslight you in believing you should accept the hope. Leave before it's too late or before the Narcissist devalues you more!

Men And Women, regardless of your gender, A narc is a narc, get your knowledge game up so that the #narcissist don't take over your mind! When a person shows you who they are, believe them! Look for the pattern. It might be confusing, but easy to confirm. If you sleep on this personality disorder, they will destroy you! Plan your exit strategy today..

No one can tell you what to do in your situation. However, we all can have an opinion. If you have to ask yourself, "Should I Stay or Should I Go," more than likely you really know what you should do from everything you're going through or been through. Don't be manipulated and fooled by the #narcissist!