In today's episode, I'm super excited to be sharing with you the 10-year transformative journey and story of a client of mine, who is also a very inspiring woman to me, Sam Noonan. Together we explore her why as women we always have a choice in life and to never doubt your inner knowing.

In this episode we explore:

• Sam's life and work journey to date
• How to stay resilient in hard times, especially as a single mum
• Why fear can be a powerful motivator
• Learn why we always have a choices in life
• The importance of your support tribe and structures in your career and life
• Why making time for self is SO SO important as a woman
• Learn how you can connect with Sam

Let's stay connected. Head to Instagram: @ilanak.kinesiology

Show Links: ilanak.com.au/podcasts/