You and Me
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You and Me episodes

  • Going after your DREAMS

    Making your dreams come true is hard, frustrating, exhausting, exciting work! Am I right or am I right? One of my dreams was/is to write young adult novels. In this podcast, I talk a bit about that and I share the first chapter with you! 

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    9 min
  • Dealing with SEXUAL ASSAULT

    This was a tough one to record for me! I apologize in advance for the rambling and repetitiveness. My dearest hope for this episode is that in some small way, by sharing something very personal, I may be able to help someone else going through something similar. Sexual assault of any kind is so incredibly wrong and way way to commonplace. Please know that you are never alone!

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    18 min
  • Feeling POETIC

    Feeling poetic? I am. I always am! It is everywhere if you chose to see it.The poetry of daily life. The poetic song of a bird in spring. A poetic meeting of the souls (I actually had one of those, hehe). Let's indulge together in a bit of springtime poetry. 

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    7 min
  • Folding LAUNDRY

    Laundry....a.k.a the never ending task that tends to really  "pile up" (hehe.) In this episode I offer you some laundry folding inspiration and entertainment through a character sketch.  So grab your basket of clean towels and let's meet Simon!  

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    12 min
  • Sick of TINDER

    AHHHHHHHH!!! TINDER. BUMBLE. HINGE.  Love it or hate it, (oh how I hate it) online dating is here to stay.  In this episode, I am sharing a few tips on how to not let tinder make you question every life choice you have ever made! (hehe)  It might feel like you are the last single person on the planet but I promise you...you are not alone!

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    REFERENCES from this episode:

    Life Coach from Creative Mind
    https://www.youtube.com/watch?v=kqUY_C1axV0

    Matthew Hussey, Relationship Expert
    https://www.youtube.com/user/gettheguyteam


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    16 min
  • Need to SLEEP

    So excited for my first podcast episode ever! SLEEP...we all need it and sometimes it can be so frustratingly elusive. In this episode, I talk you through a relaxing imagination technique to quiet your mind and help you to relax and get some rest. And as always, I am right there with you!

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    12 min

About You and Me

From the publisher's feed

Doing house work, in a crowded room, at a family gathering...you name it and I have felt lonely and alone, perpetually on the outside looking in. This podcast is my way of reaching out to those of you…