Dana Shaker is a trademark lawyer, policy consultant, business owner, and yoga and wellness teacher helping lawyers, law students, and law graduates build more intentional wellness practices. In this episode, Dana returns to You Are a Lawyer to share how her relationship with yoga has evolved, why she launched her own trademark law firm, and how lawyers can create space for themselves while building demanding careers.
Lawyer Side Hustles
Journey and Practice grew from Dana’s personal experience using yoga and mindfulness during stressful periods of her own legal journey. Today, she teaches yoga and wellness specifically for the legal community, including lawyers, law students, law graduates, and bar exam students. Her approach extends beyond physical movement to include meditation, reflection, mindfulness, and creating intentional space to reconnect with yourself.
“That's the beauty of life is that we have the opportunity to change every day, and we do change every day,” shares Dana Shakerin Episode 71 of You Are a Lawyer.
Becoming a teacher has also changed Dana’s relationship with yoga. Teaching a class is not the same as practising for herself, and she has learned that being of service to others cannot replace making time for her own wellbeing. Sometimes that means rolling out her mat for only ten or twenty minutes and asking herself what she needs that day. That mindset has helped her become more intentional about balancing her own practice with the demands of teaching, consulting, practising law, and running businesses.
This episode is produced by Skip the Boring Stuff, a podcast strategy company for business owners and creatives.