In this episode I have the supremely talented Ibrahim Gailani, a self-taught contemporary artist of Iraqi & Pakistani decent living in Muscat, Oman. He exhibits his paintings in the Middle-East, Europe & North America. Gailani’s recent work is known for its pop-art inspired portraits with street graffiti lettering. Through this interview, he shares how he rediscovered art and became a full time artist. He also emphasis on how he ends up manifesting it all through his ridiculous determination.  Let me know what you think.

Hello Everyone, Today I have Saleh Al Khanjari, a Mechanical Engineer and an explorer. He Worked in the oil industry for a few years then decided to follow his passion for exploring the world for three years, to seek knowledge and wisdom from all over the world.  In this Episode he talks about his Comfort Zone and also about his future plan ie To Give. He says "Now it's the time to Give'.  

In this episode with me is the wonderful Amira sultan, she is the author of ‘Chasing Wellness’ and also goes by the name I am wellness on Instagram. The reason she revolves around wellness is because she had a tough journey dealing with an autoimmune disease which wasn’t even diagnosed for years. While she lived in the unknown, she came to know a lot about herself.

In this episode she confidently speaks about the dark days and how today she is spreading sunshine through her chosen mediums. Along with it she also opens up a very important debate, instead of questioning why me, why don’t we ask ‘why not me?”

In today’s episode let’s reflect back on some POWERFUL AND WISE messages shared by previous guests.

This year has been a difficult one for all of us. While I saw people posting about their struggles with mental health, depression, anxiety; I decided to begin podcasting to bring out stories of people around who are fighting their own battles and yet practicing self care and self love. Who have reasons in life to complain and yet they find ways to be grateful.

In today’s episode we will be looking back at a few conversations about self love

When we know or understand the why behind things, it leads to clarity and enables us to chalk out a path. This indeed is the reason behind having a purpose to our actions, to our days, to our lives.

Today at you are human, as we embark on the journey of our 29th episode, let’s listen to some of our previous guest talk about their purpose, their callings.

Last year after I quit my job, I went to Auroville for a yoga program and thereafter I ended up volunteering in Sadhana Forest.

It’s there where I was introduced to the concept of ‘Unlearning’. At the evening Q&A session, with the founder of Sadhana Forest ‘Aviram Rozin’, I understood that ‘all my life I have been striving to learn, but here I am attempting to unlearn so that I can relearn life concepts in the most honest and human ways’.

Today at You are Human, the process of unlearning is going to unfold itself through the experience and wisdom of my Guest. This episode is a very special one as he is one the most amazing Yoga teachers that I have practiced with. Mohammed Dohadwala, a committed yogi who started practicing yoga when he was 39 years of age.

Like most Yogis, he started with an active physical practice and found that it quickly moved into being a mindful and spiritual practice. While Mohammed’s initial education includes an engineering degree from IIT Bombay and an MBA from IIM Calcutta along with a few investment credentials, his journey to self discovery began with the serendipity of yoga. In this episode he talks about his expectations from himself, contribution of yoga in his life, men’s mental health and so effortlessly explains the concept of Active Surrendering.

‘You are Enough’ – this phrase is being used more than ever. In a world where we are constantly seeking validation, we also are promoting the idea of self love and choosing ourselves first for the better.

Today at You are human, we have someone who says ‘why survive when you can thrive’ which indeed makes sense.

She has dedicated her life to her purpose which is to make others aware of their full potential and experience self-actualization.

In this episode she talks about her Personal battle with bullying and depression which played an integral part in her becoming a professional counselor.

Having lost a few loved ones, She explains the 5 stages of grief and how she heals herself along creating awareness about mental health , breaking stigmas and  reiterating how we are all a ‘Work in progress’

She is Sura Al Muscati and this is her story