You Are Immeasurable: Shadow Work & Spiritual Healing for BIPOC Women Entrepreneurs

In this episode of the "UR Immeasurable" podcast, Tonesha dives into the love language of physical touch. She emphasizes the importance of looking beyond just romantic relationships when exploring the impact of physical touch. Tonesha reminds us that we have relationships with our parents, grandparents, children, siblings, friends, and even inanimate objects like our cars. Physical touch is all about bonding, connection, and energy exchange. Tonesha shares personal examples of the power of physical touch, from the moment a mother holds her newborn baby to hugging a sibling after a disagreement. She highlights how physical touch can make a significant impact in any type of relationship, providing comfort, support, and reassurance. Tonesha encourages listeners to value and utilize the power of physical touch, as it can have a profound effect on our emotional well-being.

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In this episode of the "UR Immeasurable" podcast, Tonesha welcomes special guest Tricia Clark, a mealtime relationship mentor. Tricia shares her passion for helping people find joy in cooking by eliminating the stress and negative emotions associated with meal preparation. She explains how conditioning from parents, unrealistic expectations, and perfectionism can make cooking overwhelming and a chore. Tricia believes that by shifting our mindset and seeing cooking as an opportunity to connect with our loved ones, we can transform our family dynamics and relationships. 

She simplifies mealtime by using human design, personality profiling, and understanding each family's unique schedule, dietary preferences, and restrictions. Tricia encourages people to embrace carbs and cocktails and enjoy the process of cooking, making it simple, easy, and fun. She emphasizes the importance of creating a positive energy in the kitchen that is contagious and enhances the overall dining experience. 

The conversation also touches upon the challenges of catering to picky eaters and the importance of finding a balanced approach that respects individual preferences. Tricia reminds listeners that mealtime can be a valuable moment to be present and connect with our families, even if it doesn't adhere to traditional norms. Ultimately, Tricia's mission is to empower working moms and women entrepreneurs to simplify mealtime and create space for meaningful connections with their loved ones.

Connect with Tricia

Free Strategy Call: https://link.feacreate.com/widget/bookings/connectwithtrish

Facebook Profile: https://www.facebook.com/tricia.clark.161

Website:triciasbitesoflife.com Cook Connect & Conquer Club: https://triciasbitesoflife.com/connectcookconquer

https://youtube.com/@tiredtoinspiredcooking?si=ArK_ewQFMjAbq2v6 - YouTube

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In this episode of the "U R Immeasurable" podcast, Tonesha continues the discussion on love languages, focusing on Acts of Service. She reminds listeners that acts of service are not limited to romantic relationships but can create positive changes in all aspects of life. Tonesha encourages listeners to think beyond their own romantic partners and consider acts of service in their relationships with parents, children, friends, and colleagues. She also emphasizes the importance of lightening others' burdens and offering support in practical ways. 

Tonesha highlights the significance of the small gestures that show someone you care and are there to support them because these gestures or acts of service are a powerful tool in building strong, trusting relationships in all areas of life.

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Welcome to another episode of UR Immeasurable! In this exciting conversation with Tonesha and Andrea, we dive deep into the power of the mind, spirituality, and creating your own reality. Andrea shares fascinating insights on how our unconscious programming affects our actions and decisions. She introduces us to the concept of the Akashic records and the quantum field, where all our soul's memories and experiences reside. But here's the kicker – we can actually tap into this field and make changes to our lives! 

The speakers enlightens us about the link between the super-conscious and the subconscious mind, and how it manifests in our reality. They teach us techniques to break free from old patterns and create new pathways in our brains. Plus, they give us the lowdown on the reticular activating system and how we can use it to attract what we desire.

Throughout the episode, we explore the importance of unlearning limiting beliefs, acknowledging emotional baggage, and taking radical responsibility for our choices. 

But that's not all! We learn that our inner world creates our outer world, that everything is connected. Andrea also emphasizes the power of the people and how collective consciousness can shift humanity towards a more positive future. She also shares her insights on interpreting the Bible from a spiritual perspective and activating our DNA for greater potential.

If you're looking to shift your mindset, create a new reality, and embrace your true nature, this episode is for you! Don't miss out on the incredible wisdom and inspiration our guest speaker brings to the table. Stay tuned for more thought-provoking content on UR Immeasurable!

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In this episode of the "UR Immeasurable" podcast, host Tonesha welcomes guest Dr. Beth Stuart, the founder of Emerging You. Dr. Stuart shares her journey of overcoming the fear of failure and procrastination, sparked by a traumatic experience during her teenage years. Tonesha relates to this struggle and discusses her challenges with public speaking and conforming to societal expectations. Dr. Stuart explains that her company, Emerging You, aims to help individuals reclaim their power and overcome their fears by teaching strategies she learned through the years. 

She emphasizes the importance of tapping into our courage as children and rejecting the limitations imposed on us by others.

Tonesha and Dr. Stuart agree that living unauthentically and conforming to societal standards can be draining and cause inner turmoil. They emphasize the need to step out of our comfort zones and pursue our true desires rather than suppressing our true selves for others' expectations. 

The episode brings attention to the generational impact of societal norms as Dr. Stuart discusses how gender roles and expectations influenced her upbringing in the 1950s. Tonesha, being from a younger generation, reflects on how these influences are still present and perpetuated in society today.

Overall, this episode of "Let's Emerge" highlights the importance of breaking free from fear and societal limitations to live a fulfilled, authentic life. It encourages listeners to embrace their true selves and pursue their passions regardless of external expectations.

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Join host Tonesha in this empowering episode of "UR Immeasurable" as she delves into the transformative effects of words of affirmation. Discover the significance of speaking genuine and uplifting words, not only to ourselves but also to the important people in our lives. She encourages listeners to make the practice of speaking uplifting and positive words a daily habit, even if it may not be their primary love language. Tonesha emphasizes the importance of genuine compliments and inspirations, rather than just saying things for the sake of making someone feel better.

Tonesha issues a challenge to make daily affirmations a regular practice, regardless of circumstances or moods. By flexing our affirmation muscles, we have the potential to cultivate a positive mindset, transform relationships, and change the course of our lives. Tune in to explore the power of words and embrace the challenge of spreading positivity in this episode of "UR Immeasurable."

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Today’s episode is all about the power of affirming yourself and others. In this episode, Tonesha will dive into the importance of expressing gratitude and excitement towards those in our lives, and how these words have the incredible ability to change relationships, perceptions, and even behaviors.

Tonesha discusses the Love Languages and focuses specifically on Words of Affirmation, exploring how they can play a playful or serious role in showing love and support. Join us as we explore the impact of positive words, both on ourselves and those around us, and learn how we can transform our relationships and empower others through the simple act of affirming them.

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Welcome back to another episode of UR Immeasurable with your host, Tonesha Hyde. In today's episode, entitled “Remove the Poison Fruit," we will be exploring the powerful topic of limiting beliefs. Tonesha starts off by candidly sharing her feelings of being unmotivated and how avoiding pain and memories often leads to making excuses. She empathizes with those who are going through a difficult journey and emphasizes the need for perseverance and endurance.

Guiding us on this transformative path, Tonesha encourages us to question and release limiting beliefs that do not align with our true self-image. She suggests a releasing ceremony at the full moon and reminds us that these beliefs are not a result of our actions.

Throughout the episode, Tonesha offers unwavering support, sharing her contact information for anyone who needs to talk or seek assistance. She urges us to let go of limiting beliefs and be proud of ourselves, regardless of others' opinions. Tonesha reminds us that negative self-view does not define who we are and encourages a shift towards positivity and authenticity. Together, we will explore the origins of our limiting beliefs and reject the invitations to pity parties and negativity. So, grab your favorite cup of tea, settle in, and let's dive into this transformative exploration of limiting beliefs on UR Immeasurable.

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Welcome to another invigorating episode of UR Immeasurable! Get ready for a burst of positivity and encouragement as we celebrate your achievements and journey toward personal greatness. We believe that stopping, redirecting, thinking, reevaluating, and reassessing require immense strength, and we want to applaud you for doing just that. Despite challenges and tears, you've displayed incredible determination to keep going, setting yourself free and paving the way for others. We are so proud of you, and we are beyond honored to be a part of your journey.

In this episode, we'll congratulate you on your accomplishments, express our admiration for your resilience, and promise to use those words of encouragement that you deserve. So sit back, relax, and let's dive into this celebration of your triumphs and your extraordinary commitment to personal growth. Are you ready to keep crushing it? Let's get started!

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In this episode of UR Immeasurable, host Tonesha explores the captivating realm of emotions and feelings. She tackles the idea of emotions as physical sensations, with feelings serving as the brain's interpretation and classification of such sensations. Elaborating on how our perception of emotions is often influenced by our surroundings and the information we absorb, Tonesha puts a strong emphasis on being responsible for our feelings, attitudes, environment, and choices. Assertiveness, even in the face of hurt or disappointment, is encouraged, with stress on staying true to oneself without letting others' opinions control your identity.

With her positive disposition, she motivates listeners to embrace life, reminding them that their strength and resilience may be underrated due to a lack of understanding of their experiences. Tonesha advocates for individuals to choose forgiveness and happiness over resentment and suffering, inspiring her audience to find positivity in hardships. Tonesha firmly asserts that through self-accountability and self-belief, individuals can elevate their lives, experience abundance, and become the best versions of themselves. She invites all to not miss this impactful episode of UR Immeasurable and seize control of their life paths.

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