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You Are NOT an Insomniac
To end insomnia for good, there are key mindset shifts you need to embrace to leave your "insomniac life" behind.
Listen to this episode to learn about 7 mindset shifts to help you get closer to being a "normal" sleeper again.
--
Looking to end insomnia for good in 8 weeks? Get my FREE cheat sheet:
The 7 Proven Steps I Used to Beat Insomnia After 5 Years of Hell—Without Pills, CBT-i, or Useless Sleep Hacks
View all episodes
By Ivo H.K.
3
22 ratings
To end insomnia for good, there are key mindset shifts you need to embrace to leave your "insomniac life" behind.
Listen to this episode to learn about 7 mindset shifts to help you get closer to being a "normal" sleeper again.
--
Looking to end insomnia for good in 8 weeks? Get my FREE cheat sheet:
The 7 Proven Steps I Used to Beat Insomnia After 5 Years of Hell—Without Pills, CBT-i, or Useless Sleep Hacks
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