I talk to Eve Hermann a licensed massage therapist and somatic experience practitioner about the concept of Presence. Eve and I discuss what presence is, why it's important, and how we can bring it back into our lives. Members of the You Are Not Your Mother membership site can also come to the site to ask Eve questions throughout the month of February 2021.Mentioned in this episode:Sign up for Resiliency Sprint at a discount!My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! <a href="https://open-book-parenting.captivate.fm/resilencysprint">RESILIENCY SPRINT</a>

I talk to Eve Hermann a licensed massage therapist and somatic experience practitioner about the concept of Presence. Eve and I discuss what presence is, why it's important, and how we can bring it back into our lives. Members of the You Are Not Your Mother membership site can also come to the site to ask Eve questions throughout the month of February 2021. Mentioned in this episode: Sign up for Resiliency Sprint at a discount! My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! RESILIENCY SPRINT

I talk to Eve Hermann a licensed massage therapist and somatic experience practitioner about the concept of Presence. Eve and I discuss what presence is, why it's important, and how we can bring it back into our lives. Members of the You Are Not Your Mother membership site can also come to the site to ask Eve questions throughout the month of February 2021.Mentioned in this episode:Sign up for Resiliency Sprint at a discount!My signature course, Resiliency Sprint, is available at a discount JUST for podcast listeners in honor of Mental Health Awareness Month! Head to my site to learn all about this 4-week program to build greater confidence and competence in your anxious child and then sign up with code PODCAST to get 50% off the coached and un-coached versions! <a href="https://open-book-parenting.captivate.fm/resilencysprint" rel="noopener noreferrer">RESILIENCY SPRINT</a>

You Are Not Your Mother Episode 1

Tell Me It Will Be OK is the conversation for parents of anxious kids who have read all the books, listened to all the experts, and still feel like something is missing.

Host Dawn Friedman, MSEd, has spent over thirty years in the trenches with families as an educator, family case manager, and clinical counselor. She knows that in a world of climate crisis, political upheaval, and digital noise, there is no such thing as a "quick-fix" script or a one-size-fits-all solution. Parenting bright, sensitive, and anxious children requires more than just a new technique—it requires a paradigm shift.

Each week, Dawn moves beyond the "how-to" to dig into the "why" and the "what now?" through:
--Deep-Dive Interviews: Conversations with researchers, activists, authors, and practitioners who look at the big picture of raising children today.

--Practical Wisdom: Evidence-based clinical insights (including SPACE and infant-toddler mental health) applied to the messy reality of daily life.

--The "No-Need-To-Be-Perfect" Philosophy: Shifting away from anxious perfectionism and toward the inner wisdom that helps us connect with our kids when things are hard.

To learn more about Dawn and the work that she does, you can check out her site, Open Book Parenting.

Health & Fitness

Mental Health

Parenting

Kids & Family

Tell Me It Will Be OK is the conversation for parents of anxious kids who have read all the books, listened to all the experts, and still feel like something is missing. Host Dawn Friedman, MSEd, has spent over thirty years in the trenches with families as an educator, family case manager, and clinical counselor. She knows that in a world of climate crisis, political upheaval, and digital noise, there is no such thing as a "quick-fix" script or a one-size-fits-all solution. Parenting bright, sensitive, and anxious children requires more than just a new technique—it requires a paradigm shift. Each week, Dawn moves beyond the "how-to" to dig into the "why" and the "what now?" through: --Deep-Dive Interviews: Conversations with researchers, activists, authors, and practitioners who look at the big picture of raising children today. --Practical Wisdom: Evidence-based clinical insights (including SPACE and infant-toddler mental health) applied to the messy reality of daily life. --The "No-Need-To-Be-Perfect" Philosophy: Shifting away from anxious perfectionism and toward the inner wisdom that helps us connect with our kids when things are hard. To learn more about Dawn and the work that she does, you can check out her site, Open Book Parenting.

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