“Just because we’re spiritual, doesn’t mean that we are mentally healthy.”
After a long seasonal pause, Carmen returns to the podcast noticing that something has shifted.
In this episode, she takes stock of the different parts of well-being—physical, mental, emotional, and spiritual—and what can happen when we tend deeply to one while neglecting another.
🪴 Looking beyond our usual definitions of self-care
🪴 Noticing which parts of yourself have been getting your attention
🪴 What happens when one area of well-being takes the lead
🪴 Taking stock without needing to immediately fix anything
🪴 What’s full, what’s empty, and what needs support
Thank you for being here. And remembering that you are your greatest gift.
Ways to Connect
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Disclaimer: This podcast is for educational and spiritual purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your qualified healthcare provider for any medical concerns.
Carmen Margaziotis, L.Ac., is an energy healer, clarity guide, writer, and the host of You Are Your Greatest Gift, a podcast about clarity, self-trust, intuition, and hearing yourself beneath the noise.
For more than twenty years, she has helped thousands of people navigate change, uncertainty, healing, leadership, relationships, and reinvention.
Through private sessions, retreats, workshops, house blessings, speaking and writing, Carmen helps people find their way back to themselves when something important feels unclear– blending practical wisdom, intuitive insight, and a deep trust in the human capacity to find the way forward.