You at Your Best
Download on the App Store

You at Your Best episodes

  • 39. Learning to Trust & Believe in Yourself

    This week's episode is about believing in yourself through listening to your intuition, having a growth mindset, trusting the process, self-understanding, journaling, and manifesting.

    The podcast I discussed in this episode:

    https://www.youtube.com/watch?v=3qFCoWkn1CY&t=3716s

    GOOGLE FORM LINK:

    https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839

    FIND ME ON SOCIAL MEDIA:

    Personal Instagram: @morgzworldd

    Podcast Instagram: @youatyourbestpodcast

    TikTik: @morgzworlddd

    All of my links in one place: https://linktr.ee/morgzworld

    INTRO & OUTRO MUSIC: “Midnight Bliss” by Moavii

    Creative Commons — Attribution 3.0 Unported — CC BY 3.0

    Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic

    33 min
  • 38. Owning & Accepting Your Identity

    This week's episode explores the concept of owning your identity through self-reflection, self-acceptance, and self-understanding.

    FIND ME ON SOCIAL MEDIA:

    Personal Instagram: @morgzworldd

    Podcast Instagram: @youatyourbestpodcast

    TikTik: @morgzworlddd

    All of my links in one place: https://linktr.ee/morgzworld

    INTRO & OUTRO MUSIC: “Midnight Bliss” by Moavii

    Creative Commons — Attribution 3.0 Unported — CC BY 3.0

    Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic

    41 min
  • 37. Understanding Resentment: How it Starts, Preventing it, & Releasing it

    In this week's episode, I discuss resentment. I share how it starts, how to notice the signs to prevent it from happening, and how to release and process resentment you already have building up.

    FIND ME ON SOCIAL MEDIA:

    Personal Instagram: @morgzworldd

    Podcast Instagram: @youatyourbestpodcast

    TikTik: @morgzworlddd

    All of my links in one place: https://linktr.ee/morgzworld

    INTRO & OUTRO MUSIC: “Midnight Bliss” by Moavii

    Creative Commons — Attribution 3.0 Unported — CC BY 3.0

    Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic

    41 min
  • 36. Someone Else's Success Doesn't Equal Your Failure

    In this week's episode, I discuss some very personal insecurities I have related to my podcast, as well as feeling like other people are my competition. I. also give some tips for changing this perspective and provide some reminders for the people who struggle with feeling like someone else doing good means that they are doing bad.

    FIND ME ON SOCIAL MEDIA:

    Personal Instagram: @morgzworldd

    Podcast Instagram: @youatyourbestpodcast

    TikTik: @morgzworlddd

    All of my links in one place: https://linktr.ee/morgzworld

    INTRO & OUTRO MUSIC: “Midnight Bliss” by Moavii

    Creative Commons — Attribution 3.0 Unported — CC BY 3.0

    Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic

    32 min
  • 35. The Joys of Motherhood as a Girl Mom

    This week's episode is a bit different than most of my episodes. In honor of my daughter turning one in a few days, I wanted to talk about the joys I have experienced throughout this first year of motherhood. I discuss the relationship I hope to have with my daughter in the future, my favorite things about being a mom, how motherhood has affected who I am as a person, and more.

    Find me on social media at:

    Instagram: @morgzworldd @youatyourbestpodcast

    TikTik: @morgzworlddd

    My Linktree: https://linktr.ee/morgzworld

    23 min
  • 34. How to Observe But Not Absorb

    In this week's episode, I discuss many topics around the idea of observing but not absorbing. I share some tips on mastering this as well as ways to take care of yourself when you start to feel that you are absorbing the negative energies of others. I discuss setting boundaries, taking care of yourself first, and more.

    Find me on social media at:

    Instagram: @morgzworldd @youatyourbestpodcast

    TikTik: @morgzworlddd

    My Linktree: https://linktr.ee/morgzworld

    23 min
  • 17. Creating routines & getting things done for highly sensitive people with ADHD

    This week's episode is all about getting things done and creating realistic routines for those with autism, ADHD, OCD, and sensitive brains. I share some things that I have been doing as well as tips that make the difficult tasks in everyday life a little easier.

    Find me on social media at:

    Instagram: @morgzworldd @youatyourbestpodcast

    TikTik: @morgzworlddd

    My Linktree: https://linktr.ee/morgzworld

    33 min
  • 33. The Type of Parent I Want to Be

    TRIGGER WARNING: This episode discusses binge eating and unhealthy relationships with food.

    In this week's episode, I discuss the type of parent I want to be. I share some of my values and those of my boyfriend, as well as how we are incorporating them into our parenting choices. I discuss topics such as letting go of control, kindness, self-care, and more.

    Find me on social media at:

    Instagram: @morgzworldd @youatyourbestpodcast

    TikTik: @morgzworlddd

    My Linktree: https://linktr.ee/morgzworld

    PedsDocTalk Podcast: https://spotify.link/6a81zxEb2Tb

    36 min
  • 32. Navigating Relationship Anxiety & Relationship OCD

    In this week's episode, I open up about my struggles with relationship anxiety, also known as relationship OCD (ROCD). I haven't been diagnosed with OCD, so I prefer to call this relationship anxiety instead. I open up about my biggest struggle in my relationship and how a person with a more anxious attachment style often approaches romantic relationships. I share how difficult it is to have a mind that works in this way, as well as how difficult it is on the partners of people who struggle with this. I conclude by offering some tips on how to navigate relationship anxiety.

    Find me on social media at:

    Instagram: @morgzworldd @youatyourbestpodcast

    TikTik: @morgzworlddd

    My Linktree: https://linktr.ee/morgzworld

    32 min
  • 31. Stay-at-Home Mom Struggles & Tips for Mindfulness

    This week's episode is a bit hectic. It's about the reality of the everyday life of motherhood, specifically moms who are at home most of the time. I begin by mostly complaining. I don't ever really complain on this podcast because I want it to be a place people can go to for positivity, but I also think it's important to talk about the hard parts of life. I still end on a positive note, though. I share ways to be more present with your kids and start your day on a more positive note.

    Find me on social media at:

    Instagram: @morgzworldd @youatyourbestpodcast

    TikTik: @morgzworlddd

    My Linktree: https://linktr.ee/morgzworld

    29 min

About You at Your Best

From the publisher's feed

The You at Your Best Podcast takes a compassionate, growth-oriented, and non-professional approach to life’s struggles. It’s for overthinkers who want to create their dream reality, live…