You at Your Best
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You at Your Best episodes

  • 30. Interior Design for Black and White Thinkers & Neurodivergent People

    This week's episode is pretty short because we have been so busy all spring, especially with moving. In this week's episode, I share some life updates as well as how I am tackling interior design and learning my personal style with our new apartment. I also talk about how black and white thinking has affected the way I worry about my design choices and allowing others to help me when I need help.

    Find me on social media at:

    Instagram: @morgzworldd @youatyourbestpodcast

    TikTik: @morgzworlddd

    My Linktree: https://linktr.ee/morgzworld

    15 min
  • 29. My Personal Spiritual Journey

    This week's episode is about my own personal religious and spiritual beliefs and relationship to God. I talk about how I am more of a spiritual person and less religious because there are a lot of religious beliefs that I disagree with. I believe that we are all divine beings meant for greatness, and we aren't doomed to go to hell if we question God and what we've always known. Humans are here to question because that's how we learn and grow. I think every single human being is put on this planet for a reason, and we need to allow ourselves to question what we've always known because it brings us closer to our higher selves.

    Find me on social media at:

    Instagram: @morgzworldd @youatyourbestpodcast

    TikTik: @morgzworlddd

    My Linktree: https://linktr.ee/morgzworld

    22 min
  • 28. Becoming Emotionally Mature & Learning to Manifest through Self-Discovery

    In this week's episode, I begin by discussing what emotional intelligence and empathy look like. I also share why some people are less emotionally mature than others and how a huge part of emotional intelligence is being kind to those who are emotionally immature. Then, I start talking about manifesting and how we can manifest our lives by simply believing what we want to be true. I end the episode by giving some tips on emotional intelligence and manifesting the life you want through self-discovery.

    Find me on social media at:

    Instagram: @morgzworldd @youatyourbestpodcast

    TikTik: @morgzworlddd

    My Linktree: https://linktr.ee/morgzworld

    24 min
  • 27. I'm So Tired of The Current Culture of Mom Shaming

    In this week's episode, I discuss my concern for the current parenting community, especially for moms. I discuss why I believe the rising trend of "let's bring shame back" is one of the main causes of bad parenting. This is because struggling parents are afraid to open up about their problems due to the fear of being rejected. This issue has always existed, but it has been heightened by social media, which has become a huge part of our daily lives. Finally, I discuss ways to build a healthier community by improving ourselves and how we interact with others.

    Find me on social media at:

    Instagram: @morgzworldd @youatyourbestpodcast

    TikTik: @morgzworlddd

    My Linktree: https://linktr.ee/morgzworld

    21 min
  • 26. Learning to Say No to What Doesn't Align With You

    This week's episode is about staying true to your values and saying no to whatever doesn't align with who you are and want to be. That could mean saying no to hangouts with people who make you feel uncomfortable, going out when you're emotionally drained, or when you feel yourself going for things that don't align with your personal goals. I aim to be non-judgmental with this episode because I know how hard saying no can be, especially for chronic people pleasers. I hope this episode aids people like me in creating their dream life without harsh expectations.

    Find me on social media at:

    Instagram: @morgzworldd @youatyourbestpodcast

    TikTik: @morgzworlddd

    My Linktree: https://linktr.ee/morgzworld

    19 min
  • 25. Finding My Authenticity & Personal Style After a Period of Self-Hatred

    This week's episode is very personal and vulnerable. The first thing I discuss is some personal growth goals I have recently focused on. After that, I discuss my struggles with self-hatred, trauma, etc. The last part of this episode discusses how I've been working on finding my personal style and some tips I've learned from other podcasts.

    Find me on social media at:

    Instagram: @morgzworldd @youatyourbestpodcast

    TikTik: @morgzworlddd

    My Linktree: https://linktr.ee/morgzworld

    34 min
  • 24. Embracing Your Negative Emotions to Bring You Closer to Inner Peace

    Whether you're angry or sad, this episode discusses how to feel and process your negative emotions positively and productively. I begin by sharing why I believe we tend to avoid and suppress our negative emotions. Then, I share why doing the hard thing and feeling these emotions right now will bring us closer to inner peace and our higher selves in the future. Lastly, I share some techniques I use to aid in embracing and processing these emotions that are so difficult to embrace.

    Find me on social media at:

    Instagram: @morgzworldd @youatyourbestpodcast

    TikTik: @morgzworlddd @yaybpodcast

    My Linktree: https://linktr.ee/morgzworld

    23 min
  • 23. Divine Feminine Energy vs Divine Masculine Energy in Romantic Relationships

    This episode is the second part of last week's episode on relinquishing control in relationships, particularly romantic ones. In this episode, I explore the dynamics created by divine couples and the differences between divine feminine energy and divine masculine energy. The key to building an incredible romantic relationship and encouraging your partner to embrace their masculine side is to connect with your divine feminine. Embracing your divine feminine and allowing yourself to be "selfish" can enhance your life and positively impact the lives of everyone around you.

    Find me on social media at:

    Instagram: @morgzworldd @youatyourbestpodcast

    TikTik: @morgzworlddd @yaybpodcast

    My Linktree: https://linktr.ee/morgzworld

    29 min
  • 5. Relinquishing control in your relationships to create a more fulfilling life

    This episode asks the question, "Are you controlling in your relationships?" This episode does not aim to criticize people who are controlling, but rather to educate them about how to relinquish control to enrich their lives. Having autonomy is an incredibly important thing to all of us. We can feel powerless and as if our lives are in constant chaos without it. So, it's only human nature to gain that autonomy through controlling what's around us. The problem is that many of us aren't unaware that doing this is one of the fastest ways to make our lives miserable, and even lonely.

    Find me on social media at:

    Instagram: @morgzworldd @youatyourbestpodcast

    TikTik: @morgzworlddd @yaybpodcast

    My Linktree: https://linktr.ee/morgzworld

    30 min
  • 22. Opening up About my Anxiety Disorder & How I am Learning to Overcome it

    In this episode, I open up about my life-long struggle with anxiety and panic attacks. I share what daily life as a highly anxious person looks like and how femininity and motherhood have helped me overcome it. You are not alone if you suffer from anxiety, and anxiety is completely normal! The good news is that you don't have to live with anxiety for the rest of your life. Just like any other life struggle, you can overcome it by showing yourself love and compassion and understanding what to tap into to heal your wounds.

    Find me on social media at:

    Instagram: @morgzworldd @youatyourbestpodcast

    TikTik: @morgzworlddd @yaybpodcast

    My Linktree: https://linktr.ee/morgzworld

    30 min

About You at Your Best

From the publisher's feed

The You at Your Best Podcast takes a compassionate, growth-oriented, and non-professional approach to life’s struggles. It’s for overthinkers who want to create their dream reality, live…