You Can Do This!

You Can Do This!

By Myrza Sison and The Pod NetworkEducationSelf-Improvement
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You Can Do This! episodes

  • Ep. 90: How to Become a Sexually Confident & Empowered Woman With Ana Santos

    Many women consider themselves to be empowered and confident when it comes to their careers, finances, health, relationships, and self-esteem—but are not as sure to claim that they are also sexually confident and empowered. What cannot be denied is that whether you are in a relationship or single, building sexual confidence and taking charge of your sexuality and sexual fulfillment will most likely make your entire life more satisfying and pleasurable.


    International award-wining journalist, researcher, and sex and gender rights advocate Ana P. Santos encourages women to be sexually confident and empowered by taking charge of and celebrating their bodies, sexual desires and needs; to break the silence and shame surrounding sexuality and to embrace it as an essential part of their overall well-being. She has a postgraduate degree in Gender (Sexuality) from the London School of Economics as a 2020 Chevening Scholar and hosts a podcast called “Middle Me," which explores the challenges and opportunities of midlife. Join us for this insightful, empowering, and possibly life-changing conversation!

    45 min
  • Ep. 89: How to Become A Woman of Influence With Cosmo Editors Ira Nopuente & Patricia Melliza

    How do you make a difference in the world, your country, or even in your own circles? Do you need to be a superstar, a superwoman, or a genius? Not necessarily! First, get inspired by Cosmopolitan’s 2023 Women of Influence featuring Filipinas who use their platforms and passions to harness their power to have a positive impact on the people and the world around them: Nadine Lustre, Belle and Ava Daza, Antoinette Jadaone, Samantha Lee, Raine Matienzo, Mela Habijan, and Frances Cabatuando. Then, follow the tips from Cosmo.ph associate editor Ira Nopuente and style editor Patricia Melliza on how you too, can become a woman of influence in your own way and in your own world. Happy influencing!

    1 hr
  • Ep. 88: Our Best Birthday Gift to Ourselves: An Annual Medical Checkup!

    We women are so good at taking care of others—and putting ourselves last, more so our health and well-being, which when ignored can lead to chronic illness and hinder us from living our best lives. Every woman should be empowered to take control of her health, and this starts with deciding to take pro-active steps to be vigilant and mindful of our lifestyle, habits, actions—or lack of preventive action. Listen to this wakeup call from Dr. Gia Sison, head of the Makati Medical Center's Women’s Wellness Center, National Adviser of the Youth For Mental Health Coalition, an occupational medicine practitioner and a breast cancer survivor.

    31 min
  • Ep. 87: 5 Steps to Becoming a Financially Independent & Secure Woman

    The power of never needing to ask anyone for money again? It’s exhilarating—and every woman deserves to have it. Whatever your status or age, financial freedom allows you to call the shots in your own life so you can be happy, fulfilled, successful, and free from financial worry. And the sooner you achieve this, the better your life will be.


    Teaching us how is the money mentor whose mission is to make financial literacy and education accessible to every Filipino. Salve Duplito, a.k.a. the “Financial Beshie ng Bayan” is an award-winning veteran business journalist, registered financial planner, co-host of ABS-CBN TeleRadyo's "Diskarte" and the “Salve Says” segment in ANC’s "On the Money,” and the founder and president of financial education company Empower & Transform.

    36 min
  • Ep. 87: 5 Steps to Becoming a Financially Independent & Secure Woman

    The power of never needing to ask anyone for money again? It’s exhilarating—and every woman deserves to have it. Whatever your status or age, financial freedom allows you to call the shots in your own life so you can be happy, fulfilled, successful, and free from financial worry. And the sooner you achieve this, the better your life will be.


    Teaching us how is the money mentor whose mission is to make financial literacy and education accessible to every Filipino. Salve Duplito, a.k.a. the “Financial Beshie ng Bayan” is an award-winning veteran business journalist, registered financial planner, co-host of ABS-CBN TeleRadyo's "Diskarte" and the “Salve Says” segment in ANC’s "On the Money,” and the founder and president of financial education company Empower & Transform.


    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • Ep. 86: Loving Being Single Is a Superpower With Angely Dub

    Enjoying and maximizing your singlehood for all the wonderful gifts it brings instead of perceiving it as a sad state of affairs can flip your life into “Thriving!” instead of “Surviving…” status. In her 20s, Angely felt pressured to conform with societal expectations as her contemporaries got engaged, married, or had kids while she focused on building her empire. She said that after meeting me and learning that I chose to marry at age 42, she realized there was nothing wrong with her, and that she may be different but it didn’t mean she was incomplete.  


    Hear the latest views and epiphanies about loving being single while living your best life of the Madrid-based CEO and owner of Access Travel, Happi Lab, the 7-Continents Store, and Cheri Collection; Ted Talker, podcaster, author, and world traveler.

    43 min
  • Ep. 86: Loving Being Single Is a Superpower With Angely Dub

    Enjoying and maximizing your singlehood for all the wonderful gifts it brings instead of perceiving it as a sad state of affairs can flip your life into “Thriving!” instead of “Surviving…” status. In her 20s, Angely felt pressured to conform with societal expectations as her contemporaries got engaged, married, or had kids while she focused on building her empire. She said that after meeting me and learning that I chose to marry at age 42, she realized there was nothing wrong with her, and that she may be different but it didn’t mean she was incomplete.  


    Hear the latest views and epiphanies about loving being single while living your best life of the Madrid-based CEO and owner of Access Travel, Happi Lab, the 7-Continents Store, and Cheri Collection; Ted Talker, podcaster, author, and world traveler.


    Hosted on Acast. See acast.com/privacy for more information.

    43 min
  • Ep. 85: How to Manifest Your Soulmate Into Your Life With Sanaiyah Gurnamal

    “Love is not difficult, it is easy and effortless, and happens without forcing anything or struggling.” says healer and coach Sanaiyah Gurnamal, who believes we can harness the power of solid self-love to create and attract everything we want in our life, especially true and lasting love. 


    Her Soulmate Magnet Coaching Program is designed for single women tired of attracting the wrong partners (or none at all) to clear their blocks and remove the obstacles to being with their soulmate. In an episode of her podcast Project Loving Myself, she asked guest Ellen Adarna to do a soulmate manifestation exercise, and in three months, she met Derek Ramsay, was engaged to him in a month, and married to him in eight months!


    Hosted on Acast. See acast.com/privacy for more information.

    47 min
  • Ep. 85: How to Manifest Your Soulmate Into Your Life With Sanaiyah Gurnamal

    “Love is not difficult, it is easy and effortless, and happens without forcing anything or struggling.” says healer and coach Sanaiyah Gurnamal, who believes we can harness the power of solid self-love to create and attract everything we want in our life, especially true and lasting love. 


    Her Soulmate Magnet Coaching Program is designed for single women tired of attracting the wrong partners (or none at all) to clear their blocks and remove the obstacles to being with their soulmate. In an episode of her podcast Project Loving Myself, she asked guest Ellen Adarna to do a soulmate manifestation exercise, and in three months, she met Derek Ramsay, was engaged to him in a month, and married to him in eight months!

    47 min
  • Ep.84: Is 100% Honesty Really the Best Policy for a Successful Relationship? With Mikael Daez & Megan Young

    Whether you’re looking for a relationship or are in one and want it to be as happy, long-lasting, and secure as theirs, you can learn so much in this episode from one of the country’s most admired celebrity couples and the adorable duo behind the hit podcast and Youtube show #BehindRelationshipGoals.  Here, Megan and Mikael share their strategies for knowing and fighting for what you want and value in your relationship, encouraging and supporting each other’s personal growth, living harmoniously despite individual differences, working together synergistically, and surviving the toughest relationship challenges.  

    42 min

About You Can Do This!

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Chasing big dreams but feeling held back by life's obstacles? Join host, executive coach, and editor Myrza Sison as she unpacks expert advice, practical tools, and proactive inspiration to help you navigate life’s twists and turns.

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