In this revealing episode of Unapologetic Parenting, host Carl Knickerbocker tackles the all-too-common struggle of trying to co-parent with a narcissistic ex, and why it often feels utterly impossible. Co-parenting typically requires flexibility, shared goals, and mutual respect – qualities a narcissistic ex may refuse to engage with, prioritizing control and conflict instead. Carl delves into the traits that define narcissistic behavior in co-parenting situations, explaining how a narcissistic ex’s need to “win” at all costs undermines any effort toward cooperation and creates a destructive cycle of counter-parenting.

This episode not only sheds light on the core challenges of this dynamic but also offers practical strategies for navigating it. Carl emphasizes how to protect your peace, minimize conflict, and focus on your child’s well-being, even when true co-parenting isn’t possible. If you’re dealing with a high-conflict situation, this episode provides empathetic insight, encouragement, and guidance on finding stability and resilience in the face of difficult circumstances.