Are you unkind to yourself? Are you critical? Do you put yourself last?

You need to listen to this!

If you like what you hear and think it will help someone too, please remember to share on your stories and tag @youdoyouhunpodcast.

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Are you having a hard time right now? Listen to this!

PLEASE NOTE: Miscarriage, pregnancy, grief & Suicidal thoughts discussed briefly.

If you like what you hear and think it will help someone too, please remember to share on your stories and tag @youdoyouhunpodcast.

And if you have a spare 2 minutes, I would REALLY appreciate a review so more people will see the pod!

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Thank you for listening huns! #youdoyou

Old but gold! Learn how to break through your nerves! Do you know somebody feeling nervous right now send them this episode!

If you like what you hear and think it will help someone too, please remember to share on your stories and tag @youdoyouhunpodcast.

And if you have a spare 2 minutes, I would REALLY appreciate a review so more people will see the pod!

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Thank you for listening huns! #youdoyou

I was invited to the Women in Business radio show where I spoke about my own Mental Health struggles, why improving Mental Health in others is important to me and how to start a conversation with someone who is struggling.

Great discussions and many golden nuggets!

Attract money in unexpected ways by raising your vibration and shifting your beliefs around money.

Skip to 4:48 to begin the Money Affirmations!

If you like what you hear and think it will help someone too, please remember to share on your stories and tag @youdoyouhunpodcast.

And if you have a spare 2 minutes, I would REALLY appreciate a review so more people will see the pod!

Join our You Do You Hun community here: https://www.facebook.com/groups/445432467466302/

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Thank you for listening huns! #youdoyou

Aren't you tired of holding yourself back? Being unkind to yourself? Feeling unfilled? Today I discuss why it is important we do not waste time.

Our Anxiety can trick us.

It can make us feel like no one likes us, we aren't good enough and bad things are going to happen but THIS IS NOT TRUE!

Listen in to alternative ways to think about a situation.

If you like what you hear and think it will help someone too, please remember to share on your stories and tag @youdoyouhunpodcast.

And if you have a spare 2 minutes, I would REALLY appreciate a review so more people will see the pod!

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Thank you for listening huns! #youdoyou

Because we all need more Self Love right?

If you like what you hear and think it will help someone too, please remember to share on your stories and tag @youdoyouhunpodcast.

And if you have a spare 2 minutes, I would REALLY appreciate a review so more people will see the pod!

Join our You Do You Hun community here: https://www.facebook.com/groups/445432467466302/

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Thank you for listening huns! #youdoyou

Change your mood right now with these 7 steps!

If you like what you hear and think it will help someone too, please remember to share on your stories and tag @youdoyouhunpodcast.

And if you have a spare 2 minutes, I would REALLY appreciate a review so more people will see the pod!

Join our You Do You Hun community here: https://www.facebook.com/groups/445432467466302/

Join our Instagram here:
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Thank you for listening huns! #youdoyou

Our very first guest on the You Do You Hun platform! Jamie-Lee shares her experience of ADHD and how she became diagnosed as an adult.

Jamie-Lee set up Kindle Holistic Therapies 6 months after receiving her ADHD diagnosis. The validation, understanding, and acceptance she felt she needed was there, and she could finally stand up and be herself.
 
Kindle Holistic Therapies is a safe space for women who are ready to begin their own journey, to make and achieve dreams, and to create calm and well-being. Its for women who don't want to do this on their own, who feel they need someone there, and to believe in them.

Jamie-Lee's page: https://www.facebook.com/profile.php?id=100084826117535

To connect with us: www.instagram.com/youdoyouhunpodcast

Please do share this episode so others can listen!