You've tried the 5am alarms. The vision boards. The "new me" moments that last about ten days before you're right back where you started. Here's what nobody's saying: discipline isn't the problem. Motivation isn't the problem. Your identity is — and until that shifts, nothing else will.

We chat:

• Why motivation and discipline keep failing you, and it has nothing to do with willpower
• The identity pattern keeping genuinely talented women stuck in permanent restart mode
• How your self-concept determines what you follow through on, and what you quietly self-sabotage
• The one question I ask myself every time I want to quit something
• What actually changes when you start operating from identity instead of inspiration

If you've ever wondered why you can't make things stick, this episode is your answer.

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