Send us Fan Mail

What's the Core problem? Today we have PT Sports Pro joining again for another episode of You Don't Know What You Don't Know to talk about some core muscles and exercises. These will help your run and they're SO easy. Grab a plank position and listen in for some easy to do exercises to help your running.

Check out the new PT Sports Pro website

Send emails to [email protected] or [email protected]

As always thanks so much for listening and sharing the podcast. Be sure to check out our Patreon and join the team.

Support the show