In this episode, I talk with Naomi Gliva about her journey from being burned out and exhausted to thriving and empowered. She shares how unrealistic cultural norms about time expectations in her school led her to have feelings of exhaustion, overwhelm, and eventually burnout. She and I talk about how it’s okay to challenge those unspoken expectations to truly take care of yourself so you can be the best version of yourself and beat the burnout!