You Good? With Mike Brown

You Good? With Mike Brown

By Loud Speakers NetworkHealth & Fitness
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You Good? With Mike Brown episodes

  • No More Talk - The Final Episode
    “Well done is better than well said.” - Benjamin Franklin
    Thanks for listening. #YouGoodieMob
    Flow breakdown vid: https://www.youtube.com/watch?v=8h6IMYRoCZw&t=7s
    Michaela Coel Emmy: https://www.youtube.com/watch?v=7FI6kwRFRtU&t=28s
    Check out Lux DeVille:
    https://pvdmusic.bandcamp.com/album/lux-deville
    Check out the JWesley Collection:
    https://jwesleycollection.com/
    50 min
  • Get Your Own Book
    This is the second to last episode of You Good. And it's one of the bests. I probably should leave on this, because it's raw and felt great to record. Instead, I'll come back with the major exit episode to complete the chapter and give something to the listeners and the community at large. Or, at the very least, plug my IG one last time.
    -Mike
    Follow @YouGoodPod
    @YoMikeBrown
    Music By @PVDMusic
    20 min
  • Heal Or Repeat
    An interview episode! This one's with Mental Health Specialist and Author, Jared Washington about his book "Heal or Repeat: Breaking the Cycle of Intergenerational Trauma."
    Get a copy of the book here: https://www.jwhopeservices.com/online-store/Heal-or-Repeat-Breaking-the-Cycle-of-Intergenerational-Trauma-p372903198
    Follow @YoMikeBrown
    @YouGoodPod
    @FreeThought16
    Music by @PVDMusic
    44 min
  • Have Gratitude (Interlude)
    Sorry about yesterday! My computer crashed! I had recorded this episode in it's place. It's pretty raw and focused. You'll dig it.
    Follow @YoMikeBrown
    @YouGoodPod
    Music by @PVDMusic
    15 min
  • Tangible Dream
    This one's raw, where I'm at, how I'm feeling, and just a classic for the long-time listeners.
    Comedy Outliers on Aug 27:
    https://www.caveat.nyc/event/comedy-outliers-8-27-2021
    Follow @YoMikeBrown
    @YouGoodPod
    Music by @PVDMusic
    20 min
  • Flow Chapter 3 - Enjoyment And The Quality Of Life
    "Energy is power, but power is only a means. The goals to which is applied can make life either richer or more painful."
    This episode, I go into Enjoyment vs Pleasure, as lined out by this Flow book. I also give a lil' bit of my weekend, some ancedotes, and The Lox vs Dipset.
    Also, I forgot to mention Comedy Outliers returns Aug 27th. Get your tickets here.
    -Mike
    Follow @YoMikeBrown
    @YouGoodPod
    Music by @PVDMusic
    49 min
  • The Moment Pt. 1
    A quick break from Flow, had to get this one up and out. Thanks for listening.
    Follow @YoMikeBrown
    @YouGoodPod
    Music by @PVDMusic
    27 min
  • Past 25
    New post! This episode's about living past 25 and the stigma that existed. Mostly from my perspective, but as I asked a friend about it, he never thought of it. So, there's my bit on it. Let me know what you think. I'm curious.
    -Mike
    Follow @YoMikeBrown
    @YouGoodPod
    Music by @PVDMusic
    26 min
  • Flow Chapter 1 - Happiness Revisited
    I begin the long-awaited Flow by Mihaly Csikzentmihalyi series I wanted to do. This is all of Chapter 1, Happiness Revisited. Hope you enjoy it, if you have notes, hit me up @YoMikeBrown or @YouGoodPod. I want to make each one clearer and better than the last and I need your help to do it!
    You Good of the Week:
    https://www.youtube.com/watch?v=TzPky5Xe1-s
    Mihaly Ciskzentmihaly on Happiness
    Follow @YoMikeBrown
    @YouGoodPod
    Music by @PVDMusic
    35 min

About You Good? With Mike Brown

From the publisher's feed

You Good? with Mike Brown: A Mental Health Pod. A podcast where professional comedian Mike Brown talks mental health, occasionally with other comedians and artists. Mike's bio can be found at yomikebrown.com.