Whatttup! Here's the thing... I recorded a great episode, but I had the echo effect on. I'm remotely recording, used a different mic, it's a mess. So, I re-recorded a shortened version of it... and put the mess at the end. Choose your own adventure.

This episode is about Systemic problems outside of your own therapy/mental health work and a lil' bit of Loki (No Spoilers!)

Enjoy!

-Mike

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Music by @PVDMusic

This episode is inspired by @THEAlishaNicole's tweet: "The hardest part of coming out of a anxiety/depression fog is coming back into reality. While you feel better you’re instantly faced with the people and tasks you’ve neglected. No one talks about the guilt that comes along with that." I dig into that idea and how we can get out of it. Hopefully.

YouGood of the Week:

Alisha Robertson's "Running a Business while managing your mental health"

https://www.youtube.com/watch?v=bioOwihDYSQ

Upcoming Shows

July 16 - #DECEPTICOMICS

https://www.eventbrite.com/e/corgi-comedy-club-presents-decepticomics-tickets-159899948049

July 30 - Super Video Bros

https://www.eventbrite.com/e/super-video-bros-live-tickets-156008629009

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Music by @PVDMusic

It's the end of pride month, BET Awards happened and I learn a bit about self-care. It's important and turns out it's been a little hard to do. All that changes after this episode. It's a good one.

You Good of the Week: https://www.mantripping.com/stuff/self-care-ideas-for-men.html

Follow @YoMikeBrown

@YouGoodPod

Music by @PVDMusic

Upcoming Shows

7/16: https://www.eventbrite.com/e/corgi-comedy-club-presents-decepticomics-tickets-159899948049

7/30: https://www.eventbrite.com/e/super-video-bros-live-tickets-156008629009

Don't look down. This one's inspired by a convo with my dad. I talk a little vaccine stuff, a little Juneteenth, then I get into it. Very NPR-ish vibe, recorded this burning midnight oil. Enjoy

You Good of the Week: Marvel's MODOK: S1E2

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Music by @PVDMusic

Last week, there wasn't a "You Good" Portion, this week, it's all YOU GOOD Portion of the Pod. It's about time the 4 ways to spend it. Check it out, enjoy and go get Ratchet and Clank hahaha

You Good of the Week: https://www.psychologytoday.com/us/blog/finding-meaning-in-imperfect-world/202106/time-and-meaning-how-make-our-lives-more-meaningful

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Music by @PVDMusic

Dear Kaiit, (Pronounced Kai-Ate), please put music out.

This one's for the overthinkers.

You Good of The Week:

Stop overthinking!

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Music by @PVDMusic

Naomi Osaka won. [flower emoji][crown emoji]

You Good for the week:

[Whatever you want. Take time for yourself]

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Music by @PVDMusic

RIP Paul Mooney. He's a legend and I talk about his influence on me, comedy... dammit... I'm still in my feelings. I also talk about being a better person and the commitment to it. After Skool, let's work!

-Mike

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You Good of the Week:

After Skool - "Your Mind is an Excellent Servant, but a Terrible Master - David Foster Wallace"

https://www.youtube.com/watch?v=OsAd4HGJS4o

Also:

Countering the Conspiracy to Destroy Black Boys

https://www.youtube.com/watch?v=_Qgw0r29GYw

This one's about coming out of the pandemic about rebuilding yourself, an update and new take on the Joe Budden Network, and Palestine/Israel conflict's polarization. Take control by letting go. Oooh that was a bar. Enjoy

-Mike

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@YouGoodPod

Music by @PVDMusic

Can't Stop, Won't Stop: https://www.youtube.com/watch?v=NbHoqnQjbnk&list=PLQfuF6D2qT7_8McuUveWS0zycY-BlQak8

Caught up with the homie comedian Royce Wynn to talk Che's new show on HBO Max (it's dope, wattup Vic), a racist comic, and comedy now that the world's opening up. Enjoy! -Mike

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@YoMikeBrown

@YouGoodPod

Music by @PVDMusic

You Good of the Week:

https://www.eventbrite.com/e/smash-comedy-show-revolution-tickets-152136573587