You Good? With Mike Brown

CINCO DE MIKO! I got some mail with some old stuff and it's opened my eyes to some things. So, it gets very inspirational/motivational, and really, one of my favorite episodes. Also, Jessica Beauvais stuff. IYKYK.

You Good of the Week:

https://www.youtube.com/watch?v=dYSQ1NF1hvw

"The Illusion of Time, Money & Ego"

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This week's pretty chill and the You Good of the Week can save the world. RIP Andrew Brown, Jr, Ma'Khia Bryant, and DMX.

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Music by @PVDMusic

You Good of the Week:

https://www.psychologytoday.com/us/blog/choice-matters/202104/what-is-cognitive-kindness

What's good. This one's a healthy dose of an episode. I talk Black X Struggle and how to "win",my therapy breakthrough and WHAT THE F**K BREAKTHROUGH MEANS?!?! and "Languishing" a new word that might change everything.

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YouGood of the WeeK:

https://www.nytimes.com/2021/04/19/well/mind/covid-mental-health-languishing.html

RIP DMX

RIP Daunte Wright

This episode talks about Daunte, my weekend, and musings about the state of Black entertainment today.

You Good of the Week: https://www.psychologytoday.com/us/blog/choice-matters/202104/what-is-cognitive-kindness

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This one's for Mike & Nia, You and Me, and DMX who I'm wishing a speedy recovery.

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Music by @PVDMusic

YouGood of the Week:

"Are you listening to respond or to understand?"

https://www.psychologytoday.com/us/blog/happy-healthy-relationships/202104/are-you-listening-respond-or-listening-understand

Sometime's the only way out is through. Thanks to everyone who tuned in last week and sent positivity. I'm back with a shorter episode, and going to keep dropping gems as I can. Love y'all. #YouGoodMob

This week's You Good:

Patrice O'Neal - Killin' Is Easy

https://itunes.apple.com/us/tv-season/patrice-oneal-killing-is-easy/id1551820375

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Figure It Out by Loud Speakers Network

Ok, late post. Put here we go. It's all explained in this ep.

-My shoot in MD & Imposter's Syndrome

-Gen X v Gen Z (link to article: https://thewalrus.ca/everybody-hates-millennials-gen-z-and-the-tiktok-generation-wars/)

-Alt-Right Comedy (link to article: https://newrepublic.com/article/161200/alt-right-comedy-gavin-mcinnes-problem)

You Good of the Week:

Part 1: APA: https://www.apa.org/news/press/releases/2020/10/stress-mental-health-crisis

Part 2: Psychology Today: https://www.psychologytoday.com/us/blog/think-act-be/201912/why-young-people-face-major-mental-health-crisis

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@YoMikeBrown

EDIT: Had to re-record it. Day of.

Had a talk with 2 friends @writehiswrongs and @stayrichpod about some of my fears/wanting to podcast, etc etc. Feeling like I stepped through a door, broke through a wall, or turned a corner. Follow them and enjoy.

Shout out to Steve W.! If the people support the new mic, I'll get that new mic!!

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Donate: @YoMikeBrown on Vemno and CashApp

You Good of The Week: https://www.themuse.com/advice/5-different-types-of-imposter-syndrome-and-5-ways-to-battle-each-one

We all needed this one.

You Good of Week:

https://phys.org/news/2020-10-qa-election-season-mental-health.html

Cash App: $YoMikeBrown / Venmo @YoMikeBrown

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Music by PVDMusic