You In Alignment

If you’re feeling lost, stuck, or like nothing fits anymore, this episode is for you. Feeling lost is not only normal—it’s a powerful sign of transformation. 🌟 In this episode, I share my personal journey of navigating the "in-between" space and offer practical tools to help you reconnect with yourself, gain clarity, and move forward toward the life you’re meant to live. Whether you're in the fog of transition or on the verge of something new, this episode will empower you to trust the process and embrace your next chapter.

Let’s find the real you together. 💖

Follow me on instagram @kianasayadfar for more & to submit episode requests.

In this transformative episode of You In Alignment Podcast, we are joined by Alexandra Clark Davison, astrologer and founder of ASTROCARTO. Alexandra specializes in astrocartography, helping people discover the locations that best align with their energy and life purpose. She’s been featured in Travel + Leisure, GOOP, and Glamour Magazine for her groundbreaking work connecting astrology with geography.

During this episode, Alexandra dives deep into:
 ✨ What Astrocartography is and how it reveals the influence of locations on your life.
 ✨ How to pull your own chart and interpret it to find the best places to live, love, and thrive.
 ✨ The planetary lines that foster financial wealth, love, and purpose- and will support your goals & manifestations 
 ✨ Real-life transformations from clients who moved to their most aligned locations.

Kiana shares her personal journey of working with Alexandra to find a life-changing new home state and how it opened doors to a more aligned and fulfilling life. If you’ve ever felt stuck in your current location or are curious about how astrology can help you thrive, this episode is a must-listen!

🌟 Tune in and explore how astrocartography can guide you toward the life you’ve been dreaming of.

Feel lost, unfulfilled, or unsure of your path? This episode is here to guide you! 🎙️ Dive into an empowering conversation about finding your purpose, identifying your unique gifts, and stepping into your zone of genius. 🌟 I’ll share personal tools and stories, including how hitting rock bottom helped me find clarity. Learn how to uncover what lights you up, explore astrology, Human Design, and Gene Keys to validate your gifts, and start taking action toward alignment. Life feels meaningful when you live in your truth—and your gifts are exactly what the world needs. 💫

Follow me on instagram @kianasayadfar for more & to submit episode requests.

#LifePurpose #FindYourGifts #ZoneOfGenius #Alignment #SelfDevelopment #SpiritualGrowth #PodcastEpisode #Astrology #HumanDesign #GeneKeys #Inspiration #HealingJourney #PersonalGrowth

In today's episode, we have Jackie Simek, an attachment theory expert and business mentor, join us to discuss how understanding your attachment style can transform your business. Jackie, creator of the Attachment Style to Your Business Quiz and host of The SecureCEO Podcast, shares how entrepreneurs can scale their income by addressing their attachment style in business. Whether you're an anxious Type-A hustler, an avoidant procrastinator, or somewhere in between, this episode is for you. Jackie reveals how shifting into a secure attachment style can help you lead with confidence, take aligned action, and ultimately create the success you desire.

Tune in to hear Jackie’s journey from anxious and avoidant to SecureCEO, and how she now helps women break through their income barriers while feeling secure in their leadership. You'll learn how attachment styles show up in business, with real-life examples of anxious, avoidant, and disorganized patterns, and get actionable insights on how to move into secure attachment with both your business and money.

Episode Highlights:

• Jackie Simek's Journey: From anxious finance executive to SecureCEO, leading a multi-six-figure business.
• Attachment Styles in Business: How anxious, avoidant, and secure styles show up in your entrepreneurial journey.
• Real-Life Examples: How attachment patterns can influence your business decisions, money mindset, and actions.
• Understanding Your Style: How to identify your attachment style in business using Jackie’s framework.
• Why It Matters: The importance of learning your attachment style to overcome blocks and scale your business.
• Secure Attachment: What it means to be securely attached to your business and money, and how that translates to success.
• Practical Shifts: Steps to transition from anxious or avoidant tendencies to taking aligned, secure action in your business.

Connect with Jackie Simek:  IG: @JackieSimek

Follow me on instagram @kianasayadfar for more & to submit episode requests.

In this solo episode, we dive deep into the powerful emotion of fear—what it is, why it arises, and how you can work through it to pursue your dreams. Whether you're contemplating a big move, starting a creative project, leaving a relationship, or having a tough conversation, fear can often feel like a roadblock. I share personal stories, practical tips, and proven strategies to help you feel the fear and do it anyway.

Discover how fear is not just a barrier but a powerful fuel that, when understood and harnessed, can propel you towards the life you desire. We explore tools for creating safety within yourself, reprogramming your mindset, and expanding your comfort zone. Learn how to differentiate between real danger and perceived threats, reframe fear as suppressed excitement, and build the courage to take bold actions that align with your heart’s desires.

Key Highlights:
- Understanding the root of fear and how it operates within the nervous system.
- Personal insights on how fear influenced my life choices, including my move to Bali and starting my own business.
- Practical tools for working with fear: from curiosity and self-inquiry to creating safety and reframing fear.
- The importance of expanding your comfort zone gradually and finding the "sweet spot" for growth.
- How to build a new identity and shift old patterns that no longer serve you.
- Reframing fear as suppressed excitement and using it to feel more alive and connected to your true self.
- Actionable steps to support yourself in doing scary things, building courage, and embracing discomfort as a path to growth.

Follow me on IG @kianasayadfar for more & to submit episode requests.

Music:

Song: Thomas Gresen - Another Life

Music provided by Vlog No Copyright Music.

Creative Commons - Attribution 3.0 Unported

Video Link: https://youtu.be/4Sh8uXe5KrY

In this enlightening episode, we welcome Adrienne Abeyta, a healer, astrologer, medicine facilitator, and coach. Adrienne shares her journey of self-discovery and how she helps others connect with the cosmos, nature, and their inner selves. Through her deep connection to archetypal wisdom and nature, Adrienne provides spiritual insights and practical guidance, blending storytelling and transformative experiences.

Key points covered in this episode include:

• Adrienne's personal journey into astrology, tarot, and healing practices.
• How to connect with what truly nourishes you and brings you fulfillment.
• Identifying your unique medicine and allowing it to fill you up.
• Overcoming patterns of coping with external distractions and finding true nourishment within.
• Practical ways to use astrology in everyday life to support personal growth.
• Balancing healing from the past with moving forward into a new, empowered reality.
• The role of psychedelics and plant medicines in healing and personal transformation.
• The importance of community in the healing process.
• Understanding what it means to hold space for others and being a powerful space holder.
• The significance of rituals in modern life and how to create meaningful rituals for personal support.

Join us as we discuss how to fill your life with what truly nourishes you, honor your personal growth, and use astrology to embrace new versions of yourself. Discover the unique medicine that can bring you true fulfillment and the power of ritual and community in healing.

Connect with Adrienne Abeyta: 

IG: @adriennesoulsessions
Website: https://www.adrienneabeyta.com/ 

Follow me on instagram @kianasayadfar for more & to submit episode requests.

Music:

Song: Thomas Gresen - Another Life

Music provided by Vlog No Copyright Music.

Creative Commons - Attribution 3.0 Unported

Video Link: https://youtu.be/4Sh8uXe5KrY

In today's solo episode, we dive deep into the world of boundaries, exploring what they are, how to establish them securely, and their critical role in fostering fulfilling and intimate relationships. 

If you find yourself overgiving, feeling exhausted, or unfulfilled, this episode is for you. We discuss the essence of boundaries, how they preserve personal growth, and the steps to ensure they are respected and heard. Learn why boundaries matter, how to identify your true needs, and the impact of honoring them on your relationships.

Discover the path to honoring your true self, preventing resentment, and creating deeper, more secure connections. Perfect for anyone with pleasing tendencies or anxious attachment styles, this episode will empower you to communicate and uphold your boundaries effectively.

Follow me on instagram @kianasayadfar & @youinalignment for more & to submit episode requests.

Music:

Song: Thomas Gresen - Another Life

Music provided by Vlog No Copyright Music.

Creative Commons - Attribution 3.0 Unported

Video Link: https://youtu.be/4Sh8uXe5KrY

In today's transformative episode, we welcome Marine Sélénée, a leading expert in Family Constellations, to discuss the profound impact of this healing modality on resolving family wounds and personal blocks. Marine's work helps individuals trace and heal deep-seated traumas passed down through generations, offering a pathway to not only personal but also familial healing. Her book, "Connected Fates, Separate Destinies," along with her workshops and one-on-one sessions, have empowered countless people to reclaim their destinies. Join us as we delve into the essence of Family Constellations, explore how generational trauma can shape our lives, and learn practical steps to uncover and heal these ancestral patterns. Whether you're dealing with relationship issues, financial struggles, or unexplained emotional blocks, Marine's insights could be the key to unlocking a brighter future.

Episode Highlights:

• Marine Sélénée's Journey: How she discovered Family Constellations and its transformative impact on her life and clients.
• Understanding Family Constellations: What it is and how it works to heal generational trauma.
• Session Insights: What to expect during a Family Constellations session.
• Workshops Explained: The structure and benefits of participating in Family Constellations workshops.
• Generational Trauma: How trauma is passed down and what types of events are commonly inherited.
• Practical Steps: How to examine your family tree, identify impactful patterns, and determine how far back to look.
• Love and Relationships: Identifying family events that could affect your ability to attract a partner.
• Financial Abundance: Understanding family patterns that might influence your financial wellbeing.
• Common Blocks: Other prevalent familial patterns that create life obstacles and how to address them.

Tune in to uncover the secrets of your family history and start your journey towards holistic healing with Marine Sélénée's expert guidance.

Connect with Marine Sélénée:
IG: @Marineselenee
Website: https://www.marineselenee.com/

Follow me on instagram @kianasayadfar for more & to submit episode requests.

Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY

In this episode, we delve into the profound realm of dreams and uncover their incredible potential for healing and manifestation. Discover why your dreams are more than just random images at night and how they can serve as powerful tools for understanding and transforming your reality. From decoding symbolic messages to harnessing the art of lucid dreaming, you'll learn practical techniques to unlock the full potential of your dream world. Join us as we explore the ancient wisdom behind dream work and tap into the limitless possibilities of your subconscious mind.

Follow me on instagram @kianasayadfar for more & to submit episode requests.

Music:

Song: Thomas Gresen - Another Life

Music provided by Vlog No Copyright Music.

Creative Commons - Attribution 3.0 Unported

Video Link: https://youtu.be/4Sh8uXe5KrY

Join us on a transformative journey in our latest episode, where we explore the potent world of healing and personal transformation with Intuitive Healer and Somatic Facilitator, Stacy Matulis. With over 18 years of deep personal and professional experience in the realms of yoga, nutritional cleansing, and psychodynamic somatic healing, Stacy shares her profound insights into overcoming depression and embracing a life filled with joy and inspiration.

In This Episode, You Will Discover:
* The Art of Identifying Repressed Emotions: Learn how to detect and process hidden emotional patterns that may be hindering your personal growth and well-being.
* Techniques for Emotional Release: Stacy shares tools to safely navigate and release emotional blockages.
* Transformative Impacts on Relationships: Understand how unprocessed emotions can affect your relationships and how confronting these emotions can open doors to deeper connections and fulfillment.
* Stepping into Alignment: Discover methods to align your emotional state with your life's aspirations and how to harness your inner strength in everyday activities.
* Group Healing Dynamics: Experience the power of collective healing and how Stacy utilizes group settings to amplify emotional recovery and empowerment.

Stacy Matulis, holding a Master of Arts in Clinical and Depth Psychology and with extensive training in Eastern and Western healing practices, brings a uniquely integrative approach to healing. As the creator of Alchemy Somatics and Embodied Awakening, she not only practices these techniques but also empowers others to become healers themselves.

Whether you're feeling stuck, dealing with anxiety or depression, or simply know there's more to life than your current experience, this episode offers essential insights and practical tools to help you convert your repressed emotional energy into vibrant power to fuel your dreams and daily life. Tune in to start your journey towards emotional freedom and a more fulfilled existence.

Connect with Stacy Matulis:
IG: @Alchemysomatics_
Website: https://www.alchemysomatics.com/

Follow me on instagram @kianasayadfar for more & to submit episode requests.

Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link:    • Thomas Gresen - Another Life (Vlog No... 

Trigger Warning: Suicide Content
Please be advised that this episode of the podcast contains discussions about emotional struggles, including topics related to suicide. If you or someone you know is experiencing thoughts of self-harm or suicide, please seek immediate help from a mental health professional, or contact a crisis hotline for support. Listener discretion is advised.

Disclaimer: Kindly note that Kiana Sayadfar is not a licensed physician or medical professional. While the You In Alignment podcast episode may touch upon topics related to mental health, including depression and anxiety, it is essential to exercise discernment and seek advice from qualified healthcare professionals regarding any medical condition or treatment. The content provided is for informational purposes only and should not be considered as medical advice. Please consult with a licensed healthcare provider for personalized guidance and support tailored to your individual needs.