You In Alignment

Special guest Joy Harrington joins us and shares how we can use our superpower: Feminine Energy, to build a thriving soul aligned business and create wealth from a place of inspiration and EASE.

Joy is is a wife and mom of two, author, Master Feminine Energy Coach and founder of: Level Up Babe (a podcast and personal development membership for women entrepreneurs) and Luxury Breath - breathwork for high performers to release stress and gain insight for their next level.

 After generating over $1,000,000 in sales primarily on IG over 4 years and hitting burnout, Joy began a journey that led to discovering coaching and a secret superpower: feminine energy. 

 She watched her  marriage, business and life explode while cultivating this superpower made her realize more women need this. She founded Level Up Babe to teach women how to tap into their super power and THRIVE in their life, not just survive it.  Because when life gets hard we always have a choice: we can keep hustling for our worth OR we can lean into our intuition and level up. 

 If you have a business idea, are a business owner and feel uninspired, frustrated that your results are not matching the work you have been doing, or maybe you feel there is something holding you back from taking action towards your desires, you might feel burnout at work or feel like you have blocks around money and attracting abundance, this is going to be an incredible episode for you. Joy is going to share what common money blocks are and how to blast past them, come into alignment, create more abundance from a place of ease and joy. I am so excited to share this episode with you!

On this episode Joy shares:

• What feminine energy is, what makes it a SUPERPOWER, and how channeling this energy will lead to more inspired ideas and allow us to open to receiving more financial abundance
• Common money and abundance blocks + tools & techniques to blast through them
• How to identify and begin overcoming limiting beliefs in business
• Fears around charging for your services as a spiritual business or space holder
• How to avoid overwhelm, burnout and stress in business
• What creates resistance with posting on social media
• How to create a powerful social media presence and to connect to your audience in an authentic way and build your following organically

Connect with Joy:
Instagram: @joyharrington.ig
Level Up Babe Podcast: https://podcasts.apple.com/us/podcast/level-up-babe/id1486277372

Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/ 

Connect with me on Instagram: @kianasayadfar 

Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY

Special guest Leo Cordero joins us and shares how we can heal our physical, mental, emotional and energetic bodies with Ayurveda and Plant Medince. 

Leo is an Ayurvedic Clinical Specialist, a Shamanic Spiritual Healer, a certified Nutrition and Health Coach specialized in holistic nutrition, detoxification, and purification. He is also a certified 500 RYT Yoga and Meditation Teacher.

With over 18 years of experience working with clients to address overthinking and feeling of being overwhelmed by an unhealthy body and mind and guiding them to achieve remarkable success. Leo’s mission and commitment is to assist people in making that change, by gradually introducing habits that work, and letting go the ones that don’t, and best of all; to get to a better place of self-understanding.

I am so excited to have Leo on the podcast! He is an expert in the field of Ayurveda and Spiritual Healing. He is filled with so much embodied wisdom around nutrition, health and healing on all levels of the being. 

If you struggle with overthinking, stress, issues with digestion, bloating, weight, fatigue, and want to learn more about Ayurveda and how this ancient healing system can help you, this will be a great episode for you!

On this episode Leo shares:

• What Ayurveda is and how Ayurveda is a powerful system for healing the body on all levels
• What the Ayurveda doshas - mind/body types are + how we can work with our doshas to facilitate healing in both the body and the mind, and come into a peaceful state of being with both
• Common causes of excessive bloating, and how to release bloating by utilizing Ayurvedic principals
• Why you may be feeling drained/exhausted consistently and how to increase your life force energy & vitality
• The benefits of working with plant medicines such as Ayahuasca on a healing journey
• Ayurvedic practices to promote healing and balance in your mind, body & spirit

Connect with Leo:
Website: https://leocordero.com/
Leos Program: https://theself-healingjourney.com/ 
Instagram: @leocordero 

Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/ 

Connect with me on Instagram: @kianasayadfar 

Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY

Special guest Monique Benabou joins us and shares how we can heal and balance our chakras to activate our fullest self expression and tap into divine inspiration. 

Monique Benabou is an Artist, Sound Healer, Vocal Embodiment & Creative Coach. She first debuted on the NBC singing competition, The Voice over 10 years ago. Bright with ambition and a determination to share all that was inside of her, she dedicated her path and purpose to the service of others through music, healing arts and personal development.

In addition to her artistic offerings, she facilitates dynamic workshops, coaching courses, one-on-one mentorships, and  in-depth artist development,  supporting throat chakra, voice expansion and personal truth transformation.

Monique activates and supports others in bringing their inner artist online, increasing self trust and liberating limiting beliefs around creativity and worth.

I am so excited to have Monique on the podcast! She is such an incredible healer and coach really focusing on self expression & creativity. If you are on a healing & creative journey, learning to speak our truth, share, express yourself, can feel difficult, there may be blocks and resistance, if you are someone who is struggling to speak your truth, have fear around expressing yourself authentically, if you feel blocked specifically in your throat chakra this is going to be an incredible episode for you. Monique is an expert in self expression and using your voice, she shares how you can connect to your own creativity and activate your voice to express and share your medicine. I am so excited to share this episode with you!

On this episode Monique shares:

• How to step into your fullest expression of self and share your authentic truth
• Common blocks that hold people back from sharing their message and using their voice + how to start to identify and break through them
• Deep ancestral wounds, repression around the feminine and how to start working with these deeper core wounds to liberate your voice & stand in your sovereignty 
• How to heal the throat chakra, by addressing the root & solar plexus chakras to open your voice to its fullest expression
• How to heal and create safety within  by using the sound vibration of your own voice
• How to connect to your inspiration, creativity & flow when feeling disconnected
• How to get clear on what your message is
• Tools & practices to begin using your voice, sharing your authentic truth and start that creative project!

Connect with Monique:
Instagram: @moniquebenabou
Website: https://www.moniquebenabou.com/
Spotify: https://open.spotify.com/artist/0AEjlH63O5KgI4nbROpdd1
Soundcloud: https://soundcloud.com/moniquebenabou 

Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/ 

Connect with me on Instagram: @kianasayadfar 

Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY

Special guest Alexandra Saper from The Wayfaress joins us and shares how to blast through fear, follow your intuition , share your truth and write the life story of your dreams

Alexandra Saper also known as The Wayfaress on Instagram is a full-time travel writer, photographer, influencer and entrepreneur. 

Her mission is to empower others to live out their fullest, truest, bravest life. To travel the world, start that business, make the big move, and chase your dreams — whether solo or with loved ones.  She believes that what matters is doing what is true for you, and not letting any other voices hold you back. 

I am so excited to have Alexandra on the podcast! She is such a talented content creator, photographer and writer. Her story is such an inspiration for me so I am so excited to share this conversation with you. If you are feeling stuck in life, that your dreams feel unattainable and unrealistic, this is going to be an incredible episode for you, she is such an inspiration and her journey shows us that we all have the power to overcome any obstacle and create a LIFE wilder than our wildest dreams.

On this episode Alexandra shares:

• Her personal journey, exiting a toxic marriage, leaving her corporate and successful law career to pursue her dreams
• Her soul journey of self discovery and solo trek in the Himalayas, connecting to her own inner resources and limitless self + what she learned along the way 
• How to overcome your fears and take action towards what you feel called to do
• How to express your authentic truth on social media 
• How to connect to your intuition and internal guidance system and use that to help navigate your next best step
• What life purpose is, and how it continues to evolve and change as we do
• How to take up space, shine and step into your authentic power

Connect with Alexandra:
Instagram: @thewayfaress
Website: https://www.thewayfaress.com/ 

Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/ 

Connect with me on Instagram: @kianasayadfar 

Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY

Special guest Nata from its Nata joins us and shares how we can connect to our purpose, come into alignment, become magnetic and live a life of joy, ease and bliss.  

Nata is a spiritual mindset and business coach based in Israel. She helps mindful entrepreneurs align with their mission, scale and simplify their business so they can live a more mindful and intentional life. She works with spiritual entrepreneurs and business owners who want to simplify their life and business to live with more intention, make more money and work less hours.

I am so excited to have Nata on the podcast!  Because we are discussing my favorite topic, which ALIGNMENT! When we are aligned we become a magnet attracting everything we desire into our lives effortlessly! 

I loved this conversation with Nata, we discuss all things alignment!  Nata shares alot of different tools and strategies to come into alignment and live a juicer and more fulfilling life. If you are feeling lost, empty or something is missing in your life, this is a great episode for you!

On this episode Nata shares:

• What alignment is
• Why living life in alignment changes everything and will make your life more enjoyable and allow you to access your infinite potential
• Signs to tell when you are out of alignment
• How to connect to yourself, if you feel lost and unsatisfied in your life 
• How to discover your purpose to come into alignment with that
• How to release resistance around coming into alignment with your soul purpose
• Why being in alignment will allow you to make more money and how you can work less and EARN MORE MONEY
• How alignment affects relationships
• Quick ways we can realign, come into alignment when we are feeling off

Connect with Nata:
Website: https://www.itsnata.com/ 
 Instagram: @itsnata

Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/ 

Connect with me on Instagram: @kianasayadfar 

Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY

Special guest Ute Behrendt joins us and shares how we can work with plant medicines such as Ayahuasca on our healing journeys. 

Ute Behrendt is the founder of True Journey Retreats where she holds Masterplant retreats, designed for healing and learning with Plant medicines such as ayahuasca.

By connecting ancestral knowledge and plant wisdom with our modern way of life, Ute believes we can align our life with our values and live in our highest potential. She provides retreats designed for small groups in the Peruvian jungle to have a life changing experience. Where you work with her and trustworthy, lifelong trained traditional Shipibo Shamans from a well known and highly respected healer lineage.

Since January 2015 Ute has lived in Peru and dedicated her life to healing, studying and working with sacred plants in the Shipibo Tradition. Besides working as a facilitator and coach/mentor in her "true-journey" projects in the Ucayali region, Ute also works part time as a facilitator at a well known big Ayahuasca Center close to Iquitos. 

Ute has also studied in mindfulness, psycho - spiritual inquiry, integration, and transformative coaching. She is certified as a "Transformational Recovery and Integration Coach" and is studying with Dr. Gabor Mate in the Compassionate Inquiry Approach, as well as Dr. Daniel Siegel the "Inter Personal Neuro Biology" Course, she is a student in the Diamond Approach and she has completed training in Theta Healing and Reiki energy healing.

I am so excited to have Ute on the podcast! I actually met Ute when I went to Costa Rica to do an ayahuasca medicine retreat. My experience working with this medicine was life changing. Ute was the facilitator of the retreat I was on, she has worked and truly dedicated her life to working with this plant medicine and has facilitate hundred of ceremonies. 

If you are interested in learning more about Ayahuasca, and are thinking of working with this medicine, which can help with a variety of issues such as addiction, food issues, ancestral healing, addressing and uprooting what may need healing, this is a great episode for you. 

On this episode Ute shares:

• What Ayahuasca is & where it comes from
• Why you would work with Ayahuasca, how it is a powerful healing medicine
• What makes Ayahuasca a MEDICINE vs a drug
• What happens when you drink Ayahuasca & some common experiences and journeys with the medicine
• The importance of where and with whom you choose to drink the medicine, how to choose the correct shaman/healer/facilitator
• The Shipibo tradition and how they work with the medicine and energy to facilitate healing
• How to address your fear of working with Ayahuasca if you feel the call to work with it
• How to integrate what you learned while on the medicine when you return home

Connect with Ute:
Website: https://www.true-journey.net/ 
Instagram: @true_journey_ute 

Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/ 

Connect with me on Instagram: @kianasayadfar 

Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY

Special guest Giulia Halkier joins us and shares how we can put an end to emotional eating for good, embody a positive body image and leap into BOLD confidence. 

Giulia Halkier from Brazen Soul Rebellion is a Body Image & Confidence Expert, EFT ( Emotional Freedom Technique/ Tapping) Practitioner and Master Energy Healer. 

Through a 20 year journey of soulful expansion and inquiry, Giulia has worked through healing her own personal chapters and pain of disordered eating, body dysmorphia, anxiety, depression, and trauma. She used a combination of modalities to heal and rewire her addictive thought patterns and overcome her unhealthy relationship with exercise and incessant negative chatter & anxiety about her body. Now she shares all the tools that allowed her to heal with her clients, helping them to ditch their inner critic, end the battle with their body & leap into INSANE confidence to stop hiding and start thriving, living the life they desire.

I am so excited to have Giulia on the podcast! I actually first found Giulia on YouTube, she shares some of her techniques and EFT videos around body image, confidence, and weight loss. Her story is such an inspiration, and I have personally used her videos and have seen changes in how I view my body, I love her approach and her message because she has really gone through it and tried everything, she knows what works and shares it in such a concise way. If you are struggling with your body image, feeling unhappy and insecure, like your body needs to look a certain way in order for you to enjoy and fully live your life, if you find yourself binge eating, emotional eating and have tried everything, this is a great episode for you. We will discuss this all, and how you can raise your self world and embody bold confidence.

On this episode Giulia shares:

• How we can end negative self-talk, break older patterns of thought and choose better feeling thoughts 
• Why we emotionally eat or binge eat, and how to end these toxic patterns with food using EFT/Tapping
• How to build a positive body image and re-condition the way we view our bodies, embodying deeper acceptance and gratitude towards our bodies
• Why we sabotage our weight loss, and how we are actually using this as a protective mechanism 
• How to embody confidence and raise our self worth by bringing awareness to these different parts and using EFT to reprogram these limiting beliefs
• Why your body may be resisting weight loss (even if you are eating healthy and exercising), and how to rebalance your hormones and calm your nervous system to effortlessly lose weight

Connect with Giulia:
Youtube: https://www.youtube.com/c/GiuliaHalkier/featured
Instagram:
@lifebygiulia
@brazensoulrebellion 

Website: https://www.brazensoulrebellion.com/ 

Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/ 

Connect with me on Instagram: @kianasayadfar 

Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY

Special Guest Dani Fox joins us and shares how we can go from where we are to where we want to be by working with our subconscious mind. 

Dani is a Certified Life Coach and Clinical Hypnotherapist. She has over 30 years of experience in Training, Coaching and adjunct techniques. Dani is passionate about sharing transformational approaches to change and self-improvement,. She is a natural facilitator blessed with diverse skills and deep connection to people, leveraging the intellectual and creative aspects of her personality towards helping others leverage inner resources and achieve their full potential. 

Dani received her training from industry experts and thought leaders such as Tony Robbins, Cloe Madanes, Matthew Brownstein, Richard Bandler and Roy Hunter. Dani is the director and lead instructor of the institute of interpersonal hypnotherapy. The school I am currently in training for hypnotherapy at, and she is the Chief Operating Officer of the schools parent organization, Anahat Education group. Because of Danis diverse training and expercine she draws upon her wide-range of industry leading techniques to help her clients enjoy meaningful and lasting change. She uses tools such as Hypnotic Programming, Parts work, Breathwork, Childhood and Pastlife Regressions to help her clients overcome obstacles in their lives and create powerful positive change. 

I am so excited to have Dani on the podcast! Not only is she the instructor of my hypnotherapy training program, but I have also had powerful hypnotherapy sessions with her where I have witnessed her magic and talent in identifying the root issue, holding space and guiding you back to your own truth and freedom.  Dani has such a beautiful magnetic energy, she is such a bright light filled with so much wisdom. I am beyond excited to have her on here and to share this conversation with you!

On this episode Dani shares:

• What is the subconscious mind and why working with the subconscious mind creates powerful lasting change
• Why we develop self-sabotaging behaviors, unlimited beliefs and how they hold us back
• We we continue to see the same patterns play out in relationships, career, body etc.
• How to transform our lives, by transforming beliefs and perspective through childhood regressions
• How to go from where we are to where we want to be
• How to develop deeper self confidence
• How to release anxiety and come into a peaceful state
• How aligning our different aspects of self will allow us access our unlimited potential

Connect with Dani:
Website: https://danifoxhypnosis.com
Institute of Interpersonal Hypnotherapy: https://www.instituteofhypnotherapy.com/ 

Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/ 

Connect with me on Instagram: @kianasayadfar 

 Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY

Special Guest Carolina Zavala joins us and shares how we can embody our confidence, develop self love & acceptance, build a positive body image, transform our relationship with ourselves and call in healthier and more fulfilling relationships as a result.

Carolina is a Self-love expert and a Relationship & Intimacy Coach on a mission to support women and men to fall in love with themselves, become free from the past and lead a pleasurable, connection-rich life.  

Carolina mentors women & men 1-1, runs online workshops worldwide, and hosts VIP retreats in Bali supporting her clients to free themselves from negative self-talk, body & relational insecurities, and to lower anxiety & stress to live life with more pleasure and joy!

I am so excited to have Carolina on the podcast! In this episode we will discuss how we can cultivate a self love, trust and acceptance, how we can fall in love with ourselves then effortlessly attract and elevate our relationships as a result. I loved this conversation with Carolina, she shares so many incredible insights and practices you can use to embody your most magnetic self!

On this episode Carolina shares:

• How to reclaim your self worth and fall in love with yourself
• Eating disorders, codependent relationships and how to stop outsourcing your self love
• Releasing societal expectations & choosing your authentic truth
• Developing deep self love & acceptance
• How to accept and feel safe within your body and develop a positive body image
• How to process and alchemize heavier emotions such as anxiety, anger and sadness to address unprocessed trauma & rewire limiting beliefs
• Healing through pleasure, embodying your sexuality and your turn on to develop deeper self love and live a more satisfying and juicier life
• Embodiment practices to connect you to your sensuality and exude magnetism
• Whats blocking you from calling in the relationship you desire, why you attract emotionally unavailable partners and painful relationships + how to unblock and call in the healthy & satisfying relationship you desire
• How to en-rich your existing relationships, with partners & friends so they are more nourishing & fulfilling 

 Connect with Carolina:
Instagram - @carolinaloveslife_
https://www.instagram.com/carolinaloveslife_/
 Website- https://www.carolinazavala.com/ 

Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/ 

Connect with me on Instagram: @kianasayadfar
 
 Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY

Special Guest Casey Balon joins us and shares how we can release resistance + blocks and tap into our infinite creative potential.

Casey Balon is a writer, facilitator, & the founder of Awakened Freedom. She supports conscious leaders & creative entrepreneurs to reveal their radiant expression, tap into their  innate power, & uncover their next layers of creative potency through voice reclamation, integrative teachings, & embodiment experiences.

I am so excited to have Casey on the podcast! In this episode we will discuss how you can access your own creative genius, unblock and release the resistance thats holding your back and how to come into flow state and tap into your creative genius. If you are looking to start a creative project, to write a book, start a business, create art, music, etc and are having a difficult time getting started- this episode will help you identify what is holding you back and give you tools & tips to work through and unblock so your can stand in your full and radiant expression and take action towards your desires.

On this episode Casey shares:

• What blocks us from accessing and connecting to our own creative expression
• How we can overcome the resistance and transcend our fears, doubts around pursuing our creative projects
• How can we embody confidence around sharing our work and putting ourselves out there
• How to identify what ideas are most aligned and how to take action steps towards these ideas to bring them to life without getting overwhelmed 
• What flow state is, and how we can arrive into a state where we are inspired and fully with the art and allowing the ideas to flow through us
• How to stand in our self worth and practice devotion towards ourselves and our creative projects 

 Connect with Casey:
Instagram - @iamcaseybalon
Website- https://www.caseybalon.com/

Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/ 

Connect with me on Instagram: @kianasayadfar 

Music:
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY