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You In Alignment
By Kiana SayadfarHealth & Fitness
You In Alignment episodes
- Ep. 9 : Connect With Your Spirit Guides & How to Ask the Universe for a Sign
This episode is ALL about Spirit Guides, who they are, how to connect with them, and how to connect with them and the universe to ask for signs & guidance <3
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/Connect with me on Instagram: @kianasayadfar
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
39 min - Ep. 8 : Meditation - Why it's More Important Than Brushing Our Teeth & How to be Consistent
This episode is ALL about meditation - the benefits on all levels - physical, spiritual, emotional and mental. The true power of meditation, what we can actually access and heal and how to create a consistent meditation practice.
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/Connect with me on Instagram: @kianasayadfar
Song: Thomas Gresen - Another LifeMusic provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
33 min - Ep. 7 : How to come into ALIGNMENT
This episode is ALL about ALIGNMENT: what alignment means, how to tell if you are in alignment, and how to come into alignment! When we are in alignment we become manifesting MAGNETS, we feel our absolute best and life is vibrant, colorful and full of purpose. I share all of my tips & tools to come into alignment!
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/
Connect with me on Instagram: @kianasayadfar
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
50 min - Ep. 6 : You are the ONE you are searching for
This episode we dive into the topic of finding the ONE. I share why this idea of the ONE is a recipe for disaster, and leaves us disappointed and unfulfilled.
I share how we can create more fulfillment in our lives, all of our existing relationships and call in the romantic relationship we truly desire.
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/Connect with me on Instagram: @kianasayadfar
Song: Thomas Gresen - Another LifeMusic provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
32 min - Ep. 5 : How to Get Over a Breakup & Heal a Broken Heart
On this episode we will discuss breakups & grief. What makes breakups are so painful and I will share over 12 tools that will help you heal from the breakup and heal your heart.
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/Connect with me on Instagram: @kianasayadfar
Song: Thomas Gresen - Another LifeMusic provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
50 min - Ep. 4 : Healing the Inner Child
On this episode we dive into the inner child, what the inner child is, why inner child healing is a significant piece in self development, how to heal and connect with the inner child and how we can use our inner child as a compass to reveal our needs, our desires and our true calling.
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/Connect with me on Instagram: @kianasayadfar
Song: Thomas Gresen - Another LifeMusic provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
28 min - Ep. 3 : Subconscious Mind, How to Reprogram Limiting Beliefs & End Painful Patterns
This episode we dive deep into the subconscious mind, how we develop limiting beliefs in childhood that perpetuate painful patterns later in life. I share tips & tools to identify these beliefs and reprogram the subconscious to new empowered beliefs, so your conscious desires and subconscious beliefs are in alignment. Once they are aligned everything else in life becomes seamless and we can manifest what we truly desire.
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/Connect with me on Instagram: @kianasayadfar
Song: Thomas Gresen - Another LifeMusic provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
51 min - Ep. 2 : My 12 Year Battle with Bulimia & How to Heal an Eating Disorder .
In this episode I share my journey with food, how I developed an Eating Disorder that lasted 12 years. I share the tools that allowed me to heal from Bulimia and Binge Eating Disorder and ultimately take my life back. If you are struggling with an Eating Disorder I share all the things that worked for me, and some journaling prompts to help you identify the root cause of the disorder. If you are struggling, please keep in mind I am not a doctor, I am only sharing what worked for me. I would recommend also seeking professional help to help you heal and discover the root cause. I hope what I share here will be useful on your journey. Sending you so much love.
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/Connect with me on Instagram: @kianasayadfar
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY
30 min - Ep. 1 : My Journey Home .
Welcome to the podcast! On this first episode, I share what you can expect from me and this podcast. I share my crazy, messy and beautiful journey with you. After losing myself in a soul-sucking job and being consumed with depression after a traumatic breakup, I was desperately seeking meaning to life. I went on a on a solo journey across the world, to heal and connect with my heart in pursuit of my soul purpose. On this journey, I found my purpose, and I learned how to forgive and unconditionally love myself. I came home to me.
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/Connect with me on Instagram: @kianasayadfar
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY28 min - Ep. 1 : My Journey Home .
Welcome to the podcast! On this first episode, I share what you can expect from me and this podcast. I share my crazy, messy and beautiful journey with you. After losing myself in a soul-sucking job and being consumed with depression after a traumatic breakup, I was desperately seeking meaning to life. I went on a on a solo journey across the world, to heal and connect with my heart in pursuit of my soul purpose. On this journey, I found my purpose, and I learned how to forgive and unconditionally love myself. I came home to me.
Work With Me: Learn more about how hypnotherapy can help you release resistance and step into the life you desire & book a hypnotherapy session with me: https://kianasayadfar.com/Connect with me on Instagram: @kianasayadfar
Song: Thomas Gresen - Another Life
Music provided by Vlog No Copyright Music.
Creative Commons - Attribution 3.0 Unported
Video Link: https://youtu.be/4Sh8uXe5KrY28 min
About You In Alignment
From the publisher's feed
In this podcast we explore all things spirituality, self development, and manifestation . Diving into the science behind healing and the “woo woo” of spirituality. My mission is to support, inspire,…
and uplift you on YOUR journey. Learn how to reprogram your limiting beliefs, heal through plant medicine journeys, manifest like a boss and come into alignment with your soul purpose to live your most fulfilling life! New episodes every week!