Have you ever wondered why you react the way you do in certain situations? Or why you seem to be attracted to the same type of lover over and over? Or maybe you just would like to have more self confidence. Well...hypnotherapy may be the tool you've been looking for.

In today's episode, I sit down with international hypnotherapist, Begum Uz to discuss what hypnotherapy is, how it works to clear and heal toxic beliefs, how our subconscious beliefs around love affects our every day lives, and why loving and accepting yourself is at the core of any issue.

This is a topic near and dear to me. 10 years ago, hypnotherapy changed my life. I was diagnosed with PTSD and was in a downward spiral. To make matters worse, I had no idea! I knew I was unhappy, and I knew my living situation felt toxic, but it was deeper than that. Through hypnotherapy I healed almost at lightening speed...and it is therapy. In fact, in my opinion, it is the most results oriented healing modality for removing triggers and limiting beliefs clogging up our subconscious that there is out there.

I find hypnotherapy truly remarkable, but as with anything, you need to do your research, read reviews and trust your gut when choosing a licensed therapist. This podcast is not intended to be used for medical advice.

We Will Also Discuss:

• How we learn about love and relationships from watching our parents
• Daddy issues and why we have them (or mommy issues)
• How introverts and extroverts approach love, touch and sex differently
• The importance of knowing your love language and sharing it with your partner
• What hypnosis really is and how it works
• The importance of removing triggers
• Healing your inner child...it's easier than you think
• The benefits of visualization journeys for healing
• Emile Coué : Her mantra could change your life.
• Love, Love, Love

Weekly Mantra:

"Every day in every way, I am getting better and better."

`Emile Coué

If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.

Resources:

• My Guest, Begum Uz https://www.b-hypnotized.com
• Host Michelle Schoenfeld https://www.michelleschoenfeld.com

I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at [email protected] or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste

PROMO for the Alcohol Free Wine I Mention and Algae Detox Supplements:

• Try Surely crisp and refreshing alcohol-free wine, made from California premium grapes. Click the link and use code[ NAMASTE] to save 15%! 
•  https://www.hisurely.com/?dt_id=34988
• Keto, vegan, and gluten-free friendly! Plus it's low sugar and tastes GREAT!
• PROMO :If you want to try spirolina/ Algae for detox and more energy, go to 

Bravo and give yourself a hand!

You should be so proud of yourself for giving the 30 day alcohol-free challenge a try, I know I am!

So how did it go? In today's BONUS episode I discuss the conclusion of our experience as well as what comes next. It is so important come from a place of liberation vs fixation. Remembering to see the benefits of our choices and how good they can make us feel, instead of having an internal monologue of self judgement and negativity. There is no place for those low vibrating feelings in your life! Period!

It is also so important moving forward, to reframe perceived mistakes as necessary learning experiences. As Annie says, it might take you 2 or 3 times trying this experiment to work, but every time you will learn something to your benefit and get that much closer to your ultimate goal. Maybe your goal is cutting back, maybe it is to modify when you choose to drink and maybe you want to quit for good. What every your personal "Why" is, make the decision from a place of POWER!

Think of it this way, if you slipped one time in the 30 days, that is a 97% success rate! and if you slipped 5 times, that is still a 84% success rate. Not too shabby.

Whats Next?

Now that we have finished the 30 day experiment, take some time and make a list of your non-negotiables moving forward. In other words, what are your personal lines in the sand that if you cross you will go back and try this experiment again.

Examples form my list are:

• If I drink for any reason other than to celebrate because I feel like it. (not because others are or I feel pressure, perceived or real)
• If I drink more than 2 drinks when I am out...ever!
• If I wake up with a hang over...ever!

Now is also time to decide what you would like your relationship with alcohol in the future to be. Be honest with yourself and remember WHY you started.

Remember....This is YOUR story, YOUR mind, YOUR life and YOUR choice! You GOT THIS!

I Also Mention:

• My personal experience with already having a drink...yep!
• The importance of making decisions around drinking ahead of time. Plan before you go and stick to it.
• What does moderation really mean? What does it mean to you?
• The only failure is giving up. Life is long and it's NEVER too late :)
• Ethanol and looking at the % of alcohol in drinks as % of poison: Beer 4-6% Poison, Wine 12-16% poison, the hard stuff 40+ % poison, etc
• Video yourself drunk...really. "Drunk for science" link below but I'm not endorsing or recommending this.
• Free 24 hour access to community support moving forward at https://learn.thisnakedmind.com/the-alcohol-experiment-registration

PROMO for the Alcohol Free Wine I Mention and Algae Detox Supplements:

• Try Surely crisp and refreshing alcohol-free wine, made from California premium grapes. Click the link and use code[ NAMASTE] to save 15%! 
•  https://www.hisurely.com/?dt_id=34988
• Keto, vegan, and gluten-free friendly! Plus it's low sugar and tastes GREAT!
• PROMO :If you want to try spirolina/ Algae for detox and more energy, go to https://www.energybits.com/ and use...

Welcome to The Love Show! The purpose of this episode is to ramp up your self love game and help raise your vibration through happiness and joy. We are entering an exciting new cycle of expansion and it's time to step up and claim the love and happiness that is there waiting for you. It's a time for mindful gratitude, personal growth and owning your power. So what are you waiting for? Let's do it together and manifest more days of joy!

My favorite way to do this by starting the day in the high vibration of "YES." Yes to love, yes to happiness, yes to feeling inspired, yes to abundance, yes to joy, yes to my desires becoming my reality....

What are you a "yes" to? Take a moment now and start your own 'Yes" rampage by saying or writing down the first things that come to mind that make you feel good.

Another favorite trick for starting the day off right is a gratitude visualization. Simply close your eyes, focus on a few loop deep breaths and then visualize 3 things in your life that bring you joy or that you are grateful for. This works great at night as well to help set you up for a peaceful night's sleep. The energy you go to bed with effects the energy you wake up with, so training your mind to focus on what feels good is a simple way to improve your entire vibrational field.

I won't include everything in the show because I want you to listen! I promise you, it will feel good to hear it for your self. As a bonus, I have included the full Self Love episode from Season 2 for even more good juju.

Bonus Link Below to Episode 22: learn tips and tools to help you boost your self love game even more and learn how to let go of self judgement! We should wake up feeling inspired and the best way to do that is through self love. Our #1 priority in life is having a positive relationship with ourself. But how do we do that? How do you find self love and why are we not taught this as children? Fear not, this episode contains all you need to get started. Stepping up your self love game will help you feel happier, optimistic and be a better person. So listen away and get ready to feel the love flow in. *I also include my live Moth Story! See video link in Resources.

If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be. 

Favorite show quote:

"If you start regularly telling yourself good things about yourself, they will turn into a belief before you know it."

I will also mention:

• The importance of your tribe
• Angel number 222
• Positive self-talk, stop your body shaming now! You're B E A U T I F U L
• JLo + Ashley Graham + Drew Barrymore
• Forgiveness + letting go of self-judgement
• Abraham Hicks + Gabby Bernstein
• The Appreciation Game
• Setting healthy boundaries
• No need to fear negative thoughts, just do this...
• The importance of self-compassion
• The Kardashians Effect
• The LifeCo and the importance of detox and self care
• The Alcohol Experiment

Its the Final Week of The 30 Day Alcohol Free Challenge! Bravo, how are you feeling? You are almost there!!!! Keep up the good work! I will have a Bonus Episode coming out on Day 30 just for all of you who participated!

Weekly Mantra:

" I deeply and completely love and accept myself."

Resources:

• MY MOTH BIG LOVE story "Do You Feel safe" https://youtu.be/uzzlirG8zUo
• Retreat yourself at The LifeCo 

In this week's episode I discuss how you can detox your body by doing a green juice cleanse from home to get more energy, boost your immune system, lose weight and speed up cell repair.

I will also discuss

• How to boost your immune system
• Probiotics, Spirulina, Chlorella
• Why you should not chew during detox
• The role of inflammation in illness
• Weight loss
• The Alcohol Experiment: Week 3. you are almost there!!!

Juice Cleanse Sample Schedule

8:00 am Immune booster lemonade*

9:30 am Green Juice** or Celery Juice

11:30 am Green Juice

1:00 pm Green Juice

3:00 pm Green Juice

4:30 pm Green Juice

6:00 pm Green Juice

8:00 pm Green Juice

(follow each juice with a glass of water, you may also have the veggie soup/broth and herbal tea as desired +probiotics and electrolytes.)

*Immune Lemonade Flush: Water, fresh lemon, ginger, cayenne, garlic apple cider vinegar, agave or maple syrup to taste

**Green Juice: fresh cold pressed green veggies, no fruit except lemon. I like fresh when I can, but usually I buy Suja Green Juice at Trader Joes as a convenient cost alternative. That said, local fresh juice companies are a great way to support your local community. Just look for green leafy veggies, celery, cucumber, broccoli etc, but no fruit like apples or pears. (You want to keep it low sugar)

Detox Soup: Chop up and simmer together 1 package of organic carrots, large bunch of celery with the greens, onion, fresh garlic. (Beets if you like the taste) Add anti inflammatory spices to taste: Turmeric, cumin, sage, red pepper, black pepper, curry, dill, lemon. For detox immune boost cleanse DO NOT EAT THE VEGGIES. For a regular cleanse, feel free to eat them. You can even add a sweet potato or nutritional yeast for added minerals and protein.

My Favorite Tea: Pour hot water in a cup with fresh sliced ginger root, cinnamon(natural appetite suppressor), a few sage leaves, lemon and a squeeze of honey. its good for your gut, throat, reduces mucus and it tastes good. for some added benefit and a fresh rosemary sprig for mental clarity.

Weekly Mantra:

“Today I love myself more, I release the past, and I trust that the best is yet to come.”

PROMO for the Alcohol Free Wine I Mention:

Try Surely crisp and refreshing alcohol-free wine, made from California premium grapes. Click the link and use code[ NAMASTE] to save 15%! https://www.hisurely.com/?dt_id=34988

• Keto, vegan, and gluten-free friendly! Plus it's low sugar and tastes GREAT!

I hope you enjoyed the show, and if you did please share the love with your friends and write me a review on apple podcast or google podcast. Also, check out my other episodes with some engaging guests discussing, CBD, Chakras, The Law of Attraction, Meditation and more.

I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at [email protected] or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste

Resources:

• The Alcohol Experiment, by Annie Grace on Amazon or 

Hello Friends!

What a week of crazy energy! Have you felt it too? Mercury is in retrograde again but it's more than that this time. So what can you do to come back into balance:

• Walk in nature and practice some mindfulness techniques
• Ground yourself...hug a tree...really. In fact see if you can feel the difference between a young small tree and large old tree. It might suprise you.
• Meditate, Meditate, Meditate
• Tale an Epsom salt bath
• Drink plenty of H2O
• Start your day by closing your eyes and holding a happy thought for 17 seconds
• White light shower to wash away the funk (stuck energy

We also discuss how week 2 went of our 30 day alcohol-free challenge as well as what to expect in week 3. We are half way there!!! Some of my favorite points are:

• Alcohols effect on depression, sadness, and anger. Spoiler alert, it makes it WORSE!
• Sober Sex: creating intimacy through communication, touch, eye contact, etc
• Our Bodies and Health: aging, weight , energy
• Fighting the boredom

Plus a bonus Interview with Tommy from Knoxville, TN on why he knows the 3rd time will be the charm for him. He shares his intimate experiences as well as his own personal relationship with alcohol. And of course, why he knows this time it will be different. You are sure to love this delightful and candid interview.

*If you are sober curious and want to join the 30 Alcohol free challenge, it's never too late. All you need to do is order the book, LINK BELOW, and go back to Episode 77 and Join us. :). You'll be glad you did. It's fun and empowering, plus its just a day by day experiment.

Favorite Show Quote:

"The secret of change is to focus, not on fighting the old, but on building the new."

~Socrates

PROMO for the Alcohol Free Wine I Mention:

I'm thrilled to announce a collaboration SURELY Alcohol free wine! Chick the link below to save 15%!

• Try Surely crisp and refreshing alcohol-free wine, made from California premium grapes. Click the link and use code[ NAMASTE] to save 15%!  https://www.hisurely.com/?dt_id=34988
• Keto, vegan, and gluten-free friendly! Plus it's low sugar and tastes GREAT!

Resources:

• The Alcohol Experiment, by Annie Grace https://thisnakedmind.com/the-alcohol-experiment/
• Join the Free Community Group https://learn.thisnakedmind.com/the-alcohol-experiment-registration
• How alcohol is metabolized https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-eliminated-from-the-body/
• Host Michelle Schoenfeld https://www.michelleschoenfeld.com
• Episode 36: The Alcohol Experiment with Wayne Smith who lost 40 lbs, is happier than ever and is 2 years alcohol Free! https://player.captivate.fm/episode/89fa471f-b09d-4f6b-8546-175c1fcafacc
• The Love Episode 38 .

It's week 2 of our 30 day alcohol free challenge!

In this episode we discuss the important role of self talk in our life, the power of gratitude, and how to handle temptation. We also address how to deal with sugar cravings, phantom hangovers, and the effects of alcohol on your sex life. Spoiler alert: it's not what you probably think.

I also interview Sue, who is over 100 days out and still choosing not to drink. She shares her inspiring story, including her past successes, failures and why this time it's been different. Hear what has worked for her, as well as the extra bonus of increased happiness, clarity and substantial weight loss.

We also discuss:

• Alcohol's effect on our body and brain
• The alcohol cancer connection
• The positive cultural shift around not drinking
• How fermented food and Kombucha can help with cravings

*If you've ever thought about taking a month off of drinking, or quitting all together then join the 30 day experiment any time and show yourself a little self care. Plus its just a social experiment...you have nothing to lose and everything to gain. You can start this anytime! Just order the book and listening with episode 77.

Tips for success:

• Make a firm decision to commit to the experiment 100%
• Tell someone you trust about WHY you are doing this
• Drink plenty of water to flush out the toxins (I also like to add drinking celery juice to your morning routine for a bonus detox)
• Shower every morning to wash of toxins from the night
• Get plenty of sleep. This is when your cells repair them selves
• Step up your exercise. You will feel better and it oxygenates your blood
• Eat cleaner healthier foods, bump up your protein intake
• Journal daily
• Take be before photo, and record your weight
• STAY SOCIAL! This is not a time to hibernate and cancel your social plans. You don't want to feel deprived. Seeing family and friends is important :)
• Be positive.. Make this is a self love, judgement free experience.

PROMO for the Alcohol Free Wine I Mention:

• Try Surely crisp and refreshing alcohol-free wine, made from California premium grapes. Click the link and use code[ NAMASTE] to save 15%!  https://www.hisurely.com/?dt_id=34988
• Keto, vegan, and gluten-free friendly! Plus it's low sugar and tastes GREAT!

Coming up next and how you can participate in this show!

• Live zoom calls with ME. Drop me a DM or send me an email, space limited [email protected]
• Week 3: You made it half way! Interview with 3 time participant, Tommy from TN
• Week 4: 7 day Juice Cleanse and Detox from home to further detoxify your body
• Healing Guided Meditation
• Week 5 Interview and wrap up

If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.

Resources:

• The Alcohol Experiment, by Annie Grace https://thisnakedmind.com/the-alcohol-experiment/
• Join the Free Community Group https://learn.thisnakedmind.com/the-alcohol-experiment-registration
• How alcohol is metabolized 

What is your relationship with alcohol? Have you ever woken up with a feeling of dread, wondering what you might have done or said the night before? Maybe you've felt inner self judgement, swearing to yourself that you"re never drinking again! Or maybe you just want to try Dry January to feel healthier, look better, and see if you can do it. I myself, as an energy healer and wellbeing specialist know better! ...but that doesn't mean I don't know those feelings all too well. Maybe it zaps my energy for a couple of days, or I eat crappy processed food, or maybe the lingering effects of a couple glasses of wine have made me feel a bit down in the dumps the next day. Either way, we know alcohol is not good for us, its a poison actually, and yet we often can wait to clink our glasses with friends.

Why?

In this weeks show I discuss the book The Alcohol Experiment by Annie Grace as we kick off the first week together!  The book has been called a game changer and is a celeb favorite designed for ANYONE who wants to challenge themselves to interrupt their habits and help take control.

Together we will cover everything you can think of to help you succeed. You will learn about your relationship with alcohol, your triggers and just how much alcohol really affects our bodies homeostasis. The book offers step by step tools with easy daily chapters, science based facts, motivation and inspiration. I will share my personal experiences with over indulgence, happy hour habits and why I feel everyone should try this. *hint: better skin, better sleep, better outlook and better sex!

I will also be bringing on guests in the next few weeks to share their personal experiences, slip ups and successes. The goal isn't to be be perfect, but to commit to the 30 days no matter what with a judgement-free attitude.

If you've ever thought about taking a month off or quitting all together then join me now on my 30 day experiment. There has never been a better time to show yourself a little self care. Plus its just a social experiment...you have nothing to lose and everything to gain. If You are seeing this after we start, fear not. You can start this anytime! Just order the book and listen.

Tips for success:

• Make a firm decision to commit to the experiment 100%
• Tell someone you trust about WHY you are doing this
• Drink plenty of water to flush out the toxins (I also like to add drinking celery juice to your morning routine for a bonus detox)
• Shower every morning to wash of toxins from the night
• Get plenty of sleep. This is when your cells repair them selves
• Step up your exercise. You will feel better and it oxygenates your blood
• Eat cleaner healthyier foods, bump up your protein intake
• Journal daily
• Take be before photo, and record your weight
• STAY SOCIAL! This is not a time to hibernate and cancel your social plans. You don't want to feel deprived. Seeing family and friends is important :)
• Be positive.. Make this is a self love, judgement free experience.

We will also discuss:

• Why will power isn't sustainable
• Setting yourself up for success
• The role of dopamine and dynorphin
• Why we drink
• Why we need more and more to get a buzz
• Our bodies defense system and homeostasis
• Why journaling is important

PROMO for the Alcohol Free Wine I Mention:

• Try Surely crisp and refreshing alcohol-free wine, made from California premium grapes. Click the link and use code[ NAMASTE] to save 15%!  https://www.hisurely.com/?dt_id=34988

• Keto, vegan, and gluten-free friendly! Plus it's low sugar and...

Happy New Year and welcome to the first episode of 2022. Can you believe it? what a whirlwind the past year has been for so many of us.

2021 was all about personal discovery, change, building, uncovering triggers and healing from the past. Along with that came a degree of important change, but also some growing pains and confusion. The good news is, 2022 is all about beautiful manifesting and coming closer into alignment with your desires.

In today's episode I offer up a rampage of sorts to help you shed the 2021 energy hangover and get ready for the amazing year ahead! 2022 is going to be a game changer in the most wonderful way. All you have to do is get out of the way....and also keep a positive mindset, clean up your energy, focus your intentions, take the path of least resistance and learn how to take inspired action by the way it feels.

That's all? I know it might sound like a lot, but it's not. You have everything you need to succeed in 2022. Trust me...and trust the Universe. It's coming.

I hope you enjoy!

I Also Mention:

• Veganuary (going plant based this month for health)
• Benefits of a plant based diet for health and the environment
• The Alcohol Experiment: going alcohol free for 30 days starting Jan 11, 2022! Link below, Join me
• Detoxing for cell turnover and organ cleansing, kicking off in Episode 77!
• What's coming up in 2022!

Weekly Mantra:

" I am ready for inspired change, I am ready to manifest abundance, I am ready for..............."

• Don't forget to join me 1-11-22 for the 30 day Alcohol Experiment! Drop me a DM or email to sign up. It's free + no spam! Link to Annie Grace's book is below.

If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.

Resources:

• The Alcohol Experiment Episode 
• Book: The Alcohol Experiment, by Annie Grace https://thisnakedmind.com/the-alcohol-experiment/
• How alcohol is metabolized https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-eliminated-from-the-body/
• Host Michelle Schoenfeld https://www.michelleschoenfeld.com

I hope you enjoyed the show, and if you did please share the love with your friends and write me a review. Also, check out my other episodes with some engaging guests discussing Energy healing, Chakras, The Law of...

Happy Holidays to you all!

I can't believe this is the last episode of 2021. What a year. 2021 was all about personal discovery, change, building, uncovering triggers and healing from the past. Along with that came a degree of important change, but also some growing pains and confusion. The good news is, 2022 is all about beautiful manifesting and coming closer into alignment with your desires.

They say the Universe (God) is conspiring to deliver you your dreams, but you need to reach out and make the first move. In this episode I provide a guided meditation to help you shed the past and make room for the new just in time for 2022. Down load and save this episode to use anytime you need to shed the past or any unwanted stuck energy

I hope you enjoy!

Weekly Mantra:

" I let go of the past and welcome whats to come."

• Don't forget to join me 1-11-22 for the 30 day Alcohol Experiment! Drop me a DM or email to sign up. It's free + no spam! Link to Annie Grace's book is below.

If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.

Resources:

• The Alcohol Experiment Episode 
• Book: The Alcohol Experiment, by Annie Grace https://thisnakedmind.com/the-alcohol-experiment/
• How alcohol is metabolized https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-eliminated-from-the-body/
• Host Michelle Schoenfeld https://www.michelleschoenfeld.com
• 
  

I hope you enjoyed the show, and if you did please share the love with your friends and write me a review. Also, check out my other episodes with some engaging guests discussing Energy healing, Chakras, The Law of attraction, SelfLove, CBD, Tantra and more.

I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at [email protected] or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste https://www.instagram.com/youlostmeatnamaste/

Upcoming Events

• Michelle's 2022 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, date TBD, please email me to

Hello Friends!

Happy First Day of Winter/ Summer! I can't believe the year is almost over. But it is also the December Solstice and the beginning of Capricorn Season which caries us through January 19. The energy of this is all about recognizing our goals, ambitions, desires as well as starting something new. It's time to set your priorities and add some much needed structure to.

In other words, IT'S TIME TO GET YOUR ACT TOGETHER. With that said, keep in m ind not to work too hard to beat yourself up over what hasn't worked...or anything else. Let go of the past, its over and focus on what you want moving forward. Its time to work hard but in a playful way. What? Haha well listen to the episode to see what I mean. Act with focused intention by the way it feels. When you close your eyes and thing about your goals you want it to feel good! You want it to make you smile and maybe even get goosebumps that it feels so good. That means your ambitions are in alignment with your true self.

Today is also 12-21-21. an 11 which makes it even stronger for manifesting. Remember to keep a positive attitude and feel optimistic. Positive change is coming if you can just get out of the way.

Such an exciting time.

I also mention:

• The upcoming January Alcohol 30 day free experiment. Join me for Free 1-11-22 All you need to do is get Annie Grace's Book and sign up. Let's cleanse our body in the New Year and start 2022 fresh and clean!
• Juice Cleanse
• How to get the most out of the Solstice

*Big shout out apology to all my Australian listeners and all you other friends in the Southern Hemisphere, I mention the Winter Solstice too many times when I really meant to say December Solstice. Happy Summer!!!

If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.

Resources:

• The Alcohol Experiment Episode 
• The Alcohol Experiment, by Annie Grace https://thisnakedmind.com/the-alcohol-experiment/
• How alcohol is metabolized https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-eliminated-from-the-body/
• Host Michelle Schoenfeld https://www.michelleschoenfeld.com

I hope you enjoyed the show, and if you did please share the love with your friends and write me a review. Also, check out my other episodes with some engaging guests discussing Energy healing, Chakras, The Law of attraction, SelfLove, CBD, Tantra and more.

I want to hear...